By Carissa Alcantara
At A Glance
- Vivian joined pageantry mainly to inspire other women.


This might not be the typical expat blog, written by a German expat, living in the Philippines since 1999. It's different. In English and in German. Check it out! Enjoy reading! Dies mag' nun wirklich nicht der typische Auswandererblog eines Deutschen auf den Philippinen sein. Er soll etwas anders sein. In Englisch und in Deutsch! Viel Spass beim Lesen!




10 situations where silence is the best choice
1)There are moments in life when silence becomes the wisest response. Staying silent is often the best choice when you don’t know the full story, as speaking without full understanding may lead to wrong assumptions.✨
2) When you're overwhelmed by emotions or unable to control them, silence helps prevent regret.
3) In the heat of anger, silence guards against saying things that could cause harm.
4) If your words have the power to damage a meaningful friendship or relationship, it’s wiser to stay silent.
5) Similarly, when you're unsure about a topic or lack the necessary knowledge, it’s better to listen than to speak.
6) When someone opens up about their struggles and vulnerabilities, silence shows respect and compassion.
7) If you find yourself unable to speak without yelling, taking a step back in silence allows you to regain control.
8) Sometimes, silence can preserve relationships that matter deeply.
9) Speaking only to boost your ego or seek validation adds no value, and in such times, staying quiet is more powerful.
10) Most importantly, if your words could betray someone’s trust, silence becomes a form of loyalty.✨
Dominique Nicole Flores - Philstar.com
September 8, 2025 | 10:50am
MANILA, Philippines — Motorists should brace for another hefty pump price hike on Tuesday, September 9, with gasoline rising for the fourth week in a row, and diesel and kerosene on their third consecutive increase.
Gasoline prices are expected to rise by P1 per liter this week, alongside hikes of P1.40 for diesel and P0.70 for kerosene, according to oil firms.
Shell Philippines, Seaoil and CleanFuel announced the upward price adjustment in separate advisories on Monday, September 8.
Industry experts and the Department of Energy's Oil Industry Management Bureau (DOE-OIMB) attributed the surge in fuel prices to sanctions imposed by the United States cutting into Iran’s oil revenue stream, compounded by falling Russian supplies amid heightened conflict with Ukraine.
As September began, pump prices increased by P0.70 per liter for gasoline, P1 for diesel and P0.70 for kerosene. The DOE said the earlier hikes at the end of August were also driven by failed US attempts to broker a ceasefire deal between Russia and Ukraine.
With this week’s hike, gasoline and diesel have reached record year-to-date net increases of P13.80 and P14.85 per liter, respectively. Kerosene has risen by a net P3.45 per liter so far this year.
According to DOE’s monitoring, prevailing retail prices of petroleum products in Metro Manila from September 2 to 8 were:
Gasoline (RON97/100) - P65.16
Gasoline (RON95) - P58.40
Gasoline (RON91) - P55.50
Diesel - P54.80
Diesel Plus - P56.30
Kerosene - P73.50
Fuel prices still vary across gas stations. While the figures cited reflect common prevailing retail rates, some stations charge higher or lower, with gasoline reaching as much as P76 per liter and diesel P70.30 per liter.






By Manila Bulletin Sports
Published Sep 7, 2025 01:58 pm
On Sept. 21, the Island Garden City of Samal will transform into a world-class triathlon stage as the Damosa Land 5150 Triathlon makes its much-anticipated debut. But this isn't just a test of endurance – it's a full-blown racing experience set in one of the most breathtaking tropical islands in the country.
A tropical race paradise awaits.
On Sept. 21, the Island Garden City of Samal will transform into a world-class triathlon stage as the Damosa Land 5150 Triathlon makes its much-anticipated debut. But this isn’t just a test of endurance – it’s a full-blown racing experience set in one of the most breathtaking tropical islands in the country.
From crystal-clear waters to rolling coastal roads and vibrant local cheering squads, 5150 Samal promises a multisport adventure that racers and spectators will never forget.
The action kicks off in the stunning waters fronting Bridgeport, a luxury marina community in Brgy. Caliclic. Athletes will dive into a looped 1.5km swim course, tracing the sparkling coastline of Samal – a route that feels more like a vacation than a competition.
Racers will then conquer a two-loop, 40km bike ride along the scenic Samal Circumferential Road, offering postcard-perfect views of Davao Gulf and the Davao City skyline. The fully-enclosed route is as challenging as it is inspiring, with rolling terrain that tests legs and rewards with every breathtaking turn.
The race wraps up with a 10km run through Samal’s lively business district, where streets will be lined with enthusiastic supporters and local communities, creating an unforgettable finish line energy.
Spicing up the Samal 5150 is the Sprint Distance category (750m swim, 20km bike, 5km run), which offers both new and seasoned triathletes a taste of the Samal magic with a slightly shorter but equally electrifying challenge.
Hosted in Bridgeport, a 13-hectare East Coast-inspired marina community developed by Damosa Land, the venue is as luxurious as it is laid-back. Think resort-style amenities, full-service marina access, hiking trails, and stunning architecture – plus, it’s only a short ferry or powerboat ride from Davao City.
“This triathlon reflects our vision of creating spaces that promote wellness, community and sustainability. We’re proud to showcase Bridgeport not just as a destination, but as an experience,” said Damosa Land president Cary Lagdameo.
Organized by Sunrise Events, Inc., the Samal 5150 is part of the renowned 5150 and Sunrise Sprint series, bringing international-caliber racing to the Philippines’ most stunning destinations.
“This event will not only challenge athletes but also leave a lasting impression. Samal is the perfect backdrop for a race that’s both world-class and deeply Filipino,” said Princess Galura, president and managing director of SEI.
Whether you’re a seasoned triathlete or new to the sport, 5150 Samal is your chance to swim, bike and run in one of the country’s top tropical destinations.
By Associated Press
Published Sep 7, 2025 09:36 am
TORONTO (AP) — Sydney Sweeney came to the Toronto International Film Festival wanting to talk about her new film “Christy,” not her American Eagle ad campaign. After a rapturous response to the movie, she’s getting her wish.
The 27-year-old, Emmy-nominated actor landed immediate Oscar buzz for her performance in David Michôd’s biopic of the boxer Christy Salters Martin. For the role, Sweeney transforms into the female boxing trailblazer who emerged out of West Virginia as the “Coal Miner’s Daughter” to rise to the top of her then-nascent sport.
Following a rousing reception from the TIFF audience Friday, Sweeney stood beside Martin on the stage of the Princess of Wales Theatre, calling it the experience of her life.
“It was a dream come true, as an actor, as a person,” Sweeney said.
While Martin had a career decorated with belts and a Sports Illustrated cover, her story is defined by struggle. She was raised to deny her gay identity and instead married her trainer, Jim Martin. After years of psychological and physical abuse, he attempted to kill her in 2010, repeatedly stabbing her and shooting her. Jim Martin was sentenced to 25 years in prison. He died last November.
Sweeney’s performance alongside Ben Foster, who plays Jim Martin, was swiftly hailed as her best yet. TIFF has long been a launching pad for Oscar campaigns before, and the thunderous reception for “Christy,” and particularly Sweeney, seemed sure to add her to the awards conversation.
Regardless, “Christy” gives Sweeney the best big-screen showcase yet of her rapidly evolving career. And given that she appears throughout it in short dark hair with a more muscular build, it’s also her grittiest and least glamorous performance to date.
Martin, praising Sweeney, explained how her boxing persona — bombastic, egotistical — didn’t reflect her shyness or her desire to help others. Since her near-death experience, Martin has worked to help domestic violence survivors
“I have those two parts of my personality. And I think that’s why Sydney Sweeney is doing such an awesome job,” said Martin. “She got to be this totally different person that none of you expected. She wasn’t the beautiful, sexy Sydney. She was the tough, rugged Christy.”
Going into the premiere, Sweeney deflected questions about her recent American Eagle ad campaign with the tagline “Sydney Sweeney has great jeans” — a pun on having “great genes.” Critics accused the ad for glorifying whiteness. The retailer has said the campaign “is and always was about the jeans.”
Ahead of the festival, Sweeney told Vanity Fair she was going to TIFF to support her movie. “I’m not there to talk about jeans,” she said. “The movie’s about Christy and that’s what I’ll be there to talk about.”
“Christy” will be released in theaters Nov. 7 by its co-producer Black Bear in the company’s first foray into distribution. Sweeney also serves as a producer on “Christy,” with Martin a consultant.
Sweeney said she trained three times a day for two to three months to prepare for the boxing scenes. She had a boxing coach, a nutritionist and weight trainers. “And a lot of Chick-fil-A,” she added. “A lot of milkshakes, a lot of protein shakes.”
“But it was incredible being able to completely embody such a powerful woman,” said Sweeney. “I felt even stronger.”
By Robert Requintina


By Fr. Roy Cimagala
Chaplain
Center for Industrial Technology and Enterprise (CITE)
Talamban, Cebu City
Email: roycimagala@gmail.com
IT would be good if all the time we have it clear in our mind who we really are, what our true identity and dignity are, in the eyes, in the mind and heart of God. It would help us to stay calm, confident and happy despite the ups and downs of our earthly sojourn.
We are God’s beloved! His love for us, to put it bluntly, is the same as his love for his own self. And that’s because we have been created in very image and likeness, meant to share his very own life and nature.
In spite of our human limitations that are due first of all by our lack of faith in our true identity and by the misuse of our freedom and all the other God-given powers, God never fails to love us just the same. He would go to such an extent as to become man, to preach the Good News to us, and ultimately to offer his life for us. That way, he himself bears all our sins and conquers them with his resurrection.
To top it all, he remains with us all throughout time, his real presence and the ever-ready offer for our redemption are made available in the sacraments, especially in the Holy Eucharist. He knows our weaknesses, he knows that we continue to fall, and yet he is all there, ready to forgive us and to make us new again.
These considerations should always be in our mind. That is the real challenge because we all know that our thoughts and intentions, more often than not, are guided simply by our human reasoning, based mainly on feelings, on worldly standards, etc., rather on the gift of faith that God himself gives us.
God wants to share who he is and what he has with us. But it is us who fail to correspond to such tremendous gift and truth. It would be nice if from time to time, we pause and consider again this most wonderful truth about ourselves.
That awareness, nay, conviction, would help us to live good and happy lives, able to deal properly with whatever human situation and condition we may find ourselves in. We can have the strength to say “No” to temptations, and if ever we fall, we would not hesitate to go back to God, convinced that God’s mercy would always be given to us.
More than that, we would have the power to do a lot of good, to continue working with Christ for the redemption of mankind. Yes, we would be able to “bear all things and conquer all things.”
Yes, there’s really no reason for us to be too worried and anxious when we encounter some difficulty in our life. In fact, we have every reason to be confident and at peace, focused on what we are supposed to do. And that’s because we are always in God’s hands.
Whatever situation we may be in, we can be sure that God will always provide for what is truly needed by us, and it may not be what we want. We just have to trust him completely for he knows better than we do, and what we want may not be what we need. It may not even be what is good for us.
God always knows what to do in any situation we may find ourselves in. He may allow some evil to come to us, an evil that can do us no harm unless we let it, but God knows how to draw good from evil.
We should just remember who we are in the eyes of God!