FINIX: Ready for big time

 

FINIX, a dynamic ensemble of seven exceptionally gifted young Filipino girls, is poised to make a dazzling entrance into the vibrant music scene. 

By Robert Requintina

Published Aug 8, 2025 09:08 am

With their unique talents and captivating energy, they are ready to share their voices and stories, promising an exhilarating musical journey that will enchant fans and listeners alike.

The Philippines is brimming with talent, but it lacks the necessary infrastructure to support it. GKD Records aims to fill this gap.

With the introduction of its pre-debut act, FINIX, the independent label is making a bold statement: Philippine pop culture deserves a place on the global stage. 

Instead of chasing trends, GKD Records is committed to building sustainable systems that emphasize longevity, equity, and cultural pride.

“We didn’t build GKD Records to play the game. We built it to redesign the board,” said Josh Stephany, CEO and Founder of GKD Records. “Our job is to make sure artists don’t just survive, they lead. And FINIX is the living testament of that belief in motion.”

A group forged by vision, not by accident

FINIX is a group consisting of Aki, Rikka, Zia, R-Lo, Tris, Cole, and Minhea. The formation of this group stemmed from a thorough, values-driven process. The members were chosen through various audition stages, including "Finding FINIX," a survival-style audition program aimed at identifying not only talent but also purpose.

Over a span of two years, the selected members underwent extensive training in multiple areas, including vocal performance, choreography, stage presence, language immersion, and mental conditioning. This training was modeled after both K-pop and American systems, all while being rooted in Filipino sensibility.

The goal was never replication. It was elevated.

“What impressed us wasn’t just their skill. It was their clarity,” said Stephany. “They knew who they were, and why it mattered. We didn’t shape that. We protected it.”

During this pre-debut phase, anticipation for FINIX has surged both online and offline. They have a growing fanbase, significant chart placements, and in-depth discussions about their message and representation.

FINIX’s first pre-debut offering, the “Thirsty” EP, serves as both a musical introduction and a mission statement. This four-track project highlights their diverse sound, ranging from the upbeat synth-pop of "Thirsty" to the cinematic drama of "Sumugal Sa Akin," and the confident swagger of "Click Click Boom." The EP concludes with "Rise Again," a powerful anthem about resilience that reflects the group’s phoenix-inspired name and spirit.

The impact has been immediate: over 1.7 million streams across platforms,

ranked Top 10 on Spotify and Top 6 on YouTube among P-Pop groups, and charted on four iTunes rankings, including two #1s.

Beyond the numbers, Thirsty reveals what FINIX stands for: boldness, vulnerability, and a refusal to dilute identity to be seen.

GKD’s vision goes beyond mere performance and production. In collaboration with the fan engagement platform Hey Roomie, the label is creating a digital space that allows fans to become part of the movement. 

This includes exclusive interactions, early content releases, polls, and live chats. For artists like FINIX, this platform provides a way to gauge their audience's real-time reactions and test new ideas before sharing them with a broader audience.

“Hey Roomie extends our mission,” said Stephany. “It’s not just about releasing music. It’s about reimagining the systems and communities that support it.”

The start of something built to last

For GKD, FINIX is not just a group; it is a signal. A signal that the Philippines doesn't need to wait for global recognition. It needs to continue building systems that reflect its power, creativity, and pride.

“This isn’t a launch. It’s a look at what’s coming,” said Aki, FINIX’s leader. “We’re still in training, still growing, still dreaming. But we know what we carry, and we know where we’re going.”

Klea clears Janella: No third party

 

By Neil Ramos

Published Aug 4, 2025 05:03 pm

Klea Pineda has officially denied rumors that Janella Salvador had anything to do with her recent breakup with longtime partner Katrice Kierulf.

The rumor was started by some netizens who have been sharing on social media photos and videos of Klea and Janella looking a tad too sweet and cozy for comfort.

Note the two worked together recently for the Cinemalaya film entry “Open Endings.”

But fans insist the photos and videos were not part of the film.

Supposedly, these were taken after filming was already done.

So was it just professional closeness or something more?

In a sideline interview with GMA News during the GMA Gala over the weekend, Klea tried to put the rumors to rest:

“I’m aware of what’s happening, but I keep saying that there’s no third party. My closeness with Janella is inevitable because we worked together on a film. The third party issue, come on, guys, stop it already.”

But the internet won’t stop. Especially not after Katrice liked some very telling TikTok comments naming Janella as the "other party."

Subtle? Not even a little.

And just when things were cooling off, Janella herself threw a well-timed match into the bonfire.

On X, she posted: “You will hear from me. Right place, right time.”

Looks like things are about to heat up.

AI is here: Are we ready?

 

By Manila Bulletin

Artificial intelligence (AI) is no longer a distant concept—it’s already transforming the way we live, work, and make decisions. From customer service bots and algorithm-driven traffic systems to AI-generated learning tools and financial technologies, AI is reshaping industries and everyday life. But in the face of this global wave, a pressing question emerges for the Philippines: are we prepared?

In recent years, the government has taken crucial steps to embrace AI. The Department of Trade and Industry (DTI) and the Department of Information and Communications Technology (DICT) have recognized AI as a key pillar for economic competitiveness. In 2021, the National AI Roadmap was launched with goals to develop an AI ecosystem and establish the country as an “AI Center for Excellence” in the ASEAN region.

In February 2025, the Department of Education (DepEd) launched the Education Center for AI Research (ECAIR) to provide AI-powered solutions in the education system. Started in 2024, this initiative builds on the pioneering efforts of the Center for AI Research (CAIR).

In May this year, the Department of Science and Technology (DOST), through the Advanced Science and Technology Institute (ASTI), unveiled its latest AI-powered innovations and digital infrastructure projects. These initiatives now support over 300 state universities and colleges, SMEs, research teams, and local government units across the country, providing them with access to advanced AI tools, training, and infrastructure.

Meanwhile, Filipino workers, particularly in the BPO (business process outsourcing) sector, face the very real threat of automation. Tasks such as customer service, basic transcription, and simple coding are now increasingly handled by AI systems. A study estimated that by 2030, up to 50 percent of work activities could be automated globally. In the Philippines, where over a million people rely on the BPO industry, the disruption could be massive—unless proactive measures are taken.

The solution is not to resist AI, but to ensure Filipinos can work with it, not be replaced by it. This requires a sweeping digital upskilling of our workforce. Government, educational institutions, and the private sector must continue to invest in AI literacy—starting with high school curricula, extending into technical-vocational education, and including lifelong learning opportunities for adults. Programs that teach data analysis, machine learning basics, prompt engineering, and digital ethics must be accessible and affordable.

AI also brings potential for good—if deployed with care. In the health sector, AI-powered diagnostics and mobile apps can reach underserved communities. In agriculture, AI can help farmers analyze weather patterns and optimize planting cycles. In education, personalized learning tools can support students struggling with traditional classroom methods.

Equally important is protecting human rights and ethical standards in the use of AI. How do we safeguard personal data? What regulations exist to prevent misuse—especially in facial recognition, surveillance, and misinformation campaigns? In a country already vulnerable to digital disinformation and privacy breaches, strong legal and ethical frameworks are non-negotiable.

We must also close the glaring digital divide. Millions of Filipinos still lack reliable internet, basic devices, or even electricity. As AI adoption accelerates, this digital gap threatens to widen economic and educational inequalities. Connectivity, inclusion, and access to tools are the foundations of any true AI-readiness program.

AI is not a trend—it is a transformation. The challenge is not just technological but societal: how do we ensure that AI empowers people, rather than marginalizes them?

Gabbi Garcia swears by this Filipino brand for her everyday elegant look

 

Gabbi Garcia swears by this Filipino brand for her everyday elegant look

By MBrand

Published Aug 2, 2025 09:50 am

Alberto, the beloved Filipino lifestyle brand known for its chic, comfortable, and high-quality footwear and bags, proudly welcomes Gabbi Garcia as its first-ever female brand ambassador. This exciting partnership kicks off a new era for the brand as it celebrates “35 Years of Everyday Elegance” in 2025—signaling a bold evolution for the trusted homegrown name.

Welcoming Gabbi into the Alberto family felt like the most natural step forward. “We chose Gabbi because she truly reflects what Alberto is all about,” shared Alberto Gaerlan, the brand’s namesake and founder. “As we mark our 35th year with the ‘Everyday Elegance’ campaign, we wanted someone who embodies timeless beauty, effortless style, and that unique Filipina charm—qualities at the heart of our brand.” Gabbi’s vibrant, down-to-earth personality and her sense of style—both classic and current—make her a perfect match for Alberto.

For Gabbi Garcia, joining the brand feels like a full-circle moment. “I grew up seeing Alberto stores in the mall, so when the opportunity came, it really felt full circle,” she said. “I love that they’re a proudly Filipino brand that’s been around for years.” Gabbi also expressed her admiration for the brand’s authenticity, rooted in Filipino values like family, craftsmanship, and accessibility—all while staying current with fashion trends.

This collaboration marks a meaningful new chapter in Alberto’s story, highlighting the brand’s evolution and forward-looking direction. Since 1990, Alberto has been part of Filipinos’ everyday lives. Now, as it celebrates its 35th year in 2025, the homegrown label steps into a new era—staying true to its heritage of everyday elegance while embracing contemporary trends and the style and spirit of today’s modern, dynamic working class.

“Our partnership with Gabbi represents this evolution, as we continue to introduce fresh collections that blend timeless appeal with contemporary trends,” Gaerlan added.

Gabbi describes her style as “effortless and evolving,” which perfectly aligns with Alberto’s collection. “I like to be chic when I want, comfy when I need. I choose pieces that feel like ‘me’ but are also functional,” she said. She values the brand for being stylish without trying too hard—and versatile enough for both glam moments and everyday errands. Comfort and quality are her top priorities: “I always choose comfort and craftsmanship—cute alone isn’t enough. I move a lot, so I need pieces that keep up without sacrificing style.”

Her current favorites include Alberto’s strappy kitten heels, praised for their comfort and elegance, and a suede bag she finds chic and easy to style.

“Alberto fits into everyday life—whether at work, on weekends, or casual days. There’s an Alberto for every Filipina. I want them to see how these pieces can elevate their style without feeling intimidating,” Gabbi shared.

Shoppers can look forward to exciting things from this collaboration, including exclusive collections and new product drops that bring the brand’s vision of “everyday elegance” to life with a fresh twist. Expect standout, trend-forward pieces that reflect Gabbi’s effortless style—wearable looks that inspire and resonate with the everyday lives of Filipinos.

Alberto is available in over 90 stores nationwide and online at www.alberto.com.ph, as well as on Lazada, Shopee, TikTok, and Zalora.

The price of flood control failure

 

By Manila Bulletin

Published Jul 23, 2025 12:05 am

Once again, the rains have come—and once again, our cities, towns, and provinces are submerged in flood. The latest floodings triggered by the southwest monsoon or “habagat” have laid bare not just our vulnerability to nature, but our failure to prepare for it.

The calamity is no longer simply a natural disaster, but the cumulative result of decades of mismanagement and underinvestment. This is further aggravated by climate change.

Each monsoon season follows the same tragic script: families evacuated, lives lost, roads rendered impassable, homes destroyed. The difference lies not in the severity of the floods, but in the silence that follows the deluge. It is a silence that must now be broken.

Year after year, flood control and disaster risk reduction programs are allotted billions of pesos from the national budget. And yet, the same communities get flooded in the same way, often with worse consequences. True, climate change is a contributing factor in overwhelming whatever efforts the government has taken. But the troubling question is: Was the budget fully utilized for flood mitigation?

There is an urgent need for transparency, oversight, and accountability. Infrastructure designed to mitigate flooding must not become an avenue for corruption or inefficiency. Projects must be completed, not just commenced. Drainage systems must function, not merely exist on paper. Too often, flood control budgets become victims of misuse or poor planning, with no one held responsible.

This must end. The Filipino people deserve not only answers, but concrete, sustained action.

In 1989, Republic Act 6716 was enacted, mandating the construction of rainwater collectors and water wells in every barangay. This law was forward-thinking: it sought to provide a decentralized, community-based approach to water management—a measure that could have significantly mitigated flooding and water shortages if fully implemented.

Yet decades later, implementation remains spotty at best. In many barangays, rainwater collectors are either nonexistent, poorly maintained, or entirely forgotten.

Implementing and properly enforcing RA 6716 is both a legal and moral obligation. It represents one of the many underutilized tools we already possess to address our flood crisis.

And it doesn’t help that certain flood control allocations have been rejected in the past. But in a country where a single hour of rain can paralyze entire cities, any decision to reduce or delay flood-related funding must be examined with utmost scrutiny.

Was the rationale grounded in data and long-term planning, or was it a reflexive act of austerity? Cutting crucial infrastructure allocations without clear alternatives or replacement measures is not prudence. We cannot afford to balance budgets at the expense of Filipino lives and livelihoods.

Flood mitigation is not the sole responsibility of the government, though it must lead the charge. There must be a national realignment of priorities. Greater resources must be directed—and protected—for sustainable, science-driven flood control measures. Climate-resilient infrastructure must be non-negotiable. Rainwater harvesting, river desilting, wetlands rehabilitation, and proper zoning regulations must be vigorously implemented.

The private sector must also be held accountable. Commercial developments must no longer obstruct natural waterways or compromise drainage systems. Corporate social responsibility must extend beyond relief drives and into long-term investments in urban planning, environmental sustainability, and disaster preparedness.

And we, as citizens, must also take our share of responsibility. We must remain informed, demand transparency, and insist on competent governance. We must report corruption and support policies and leaders committed to environmental resilience.

The floods we endure are not just the result of rain brought about by climate change, but of long-standing systemic failure. We cannot change the monsoon,

Fuel prices spike on Tuesday

 

By Gabriell Christel Galang

Published Jul 21, 2025 11:07 am

Motorists are about to brace for the inclement weather and higher prices at the gas pumps.

Effective Tuesday, July 22, gasoline prices will be raised by ₱0.40 per liter, diesel by ₱1.10 per liter, and kerosene by ₱0.70 per liter.

Shell, Seaoil, and PetroGazz are among the few oil companies that have announced these price adjustments.

Last week, analysts speculated that this week’s price movements are caused by the United States’ (US) tariff policies, direct sanctions on Russia, and supply disruption concerns following attacks in the Red Sea, which is a key global shipping route.

ING Economics reported that despite the European Union (EU) imposing another round of sanction package over Russia, it has yet to yield with the decline of oil price caps. According to ING, the “tough sanctions” would mean lowering the Russian crude oil price limit to $47.60 per barrel (bbl) by September.

However, Russia has doubted the impact of these limitations, as ING Economics stated that the country has built a shadow fleet of oil tankers to work their way around the sanctions.

“The EU has also sanctioned another 105 vessels, leaving a total of 444 vessels in Russia’s shadow fleet affected. The lack of reaction shows that the market is not convinced by the effectiveness of these sanctions,” ING said.

To help end flooding, let us stop our addiction to plastics

 

By Manila Bulletin

The weather forecast for this weekend is heavy rains in many parts of the country. And with rains, we see the same heartbreaking images – streets flooded, rivers clogged, homes submerged, and livelihoods ruined.

We also see images of the common culprit behind many of these floods—plastic waste. Plastic bags, sachets, straws, and packaging waste that are improperly disposed of find their way into our drainage systems, esteros, and rivers. Over time, they block waterways, prevent water from flowing freely, and turn even a short downpour into a disaster.

The Philippines is already among the world’s worst contributors to ocean plastic pollution. But this isn’t just an environmental issue—it’s a direct threat to our safety, our health, and our future.

We have enough laws on paper to address this problem. Republic Act 9003 or the Ecological Solid Waste Management Act has been around since 2000. More recently, the Extended Producer Responsibility (EPR) Act of 2022 compels big companies to take responsibility for their plastic packaging. Across the country, many local governments have passed ordinances banning single-use plastics such as plastic bags, straws, and styrofoam.

Yet flooding persists, plastic pollution continues, and garbage remains a common sight in our rivers and estuaries. Why? Because laws alone cannot solve this crisis. Real change demands action from everyone: individuals, businesses, and government.

If we want to stop plastics from choking our waterways and worsening floods, we need to begin with ourselves. We can no longer hide behind excuses of convenience or habit. Refusing single-use plastics is one of the most basic yet powerful actions we can take. Bringing our own eco-bags, reusable containers, utensils, and tumblers might seem small, but multiplied across millions of Filipinos, it becomes transformative.

Consumers wield enormous influence. By supporting brands that offer sustainable alternatives and shunning those still wrapped in layers of unnecessary plastic, we send a strong message. Businesses listen to where we spend our money.

We must also educate those around us. In our homes, schools, and workplaces, let’s talk about the link between plastic waste and flooding. Teach children the value of refusing, reducing, reusing, and recycling. Speak up in stores and restaurants when unnecessary plastic is offered.

Plastic bans often fail because businesses—especially small vendors—continue using plastic out of habit or perceived necessity. But change is possible. As customers, we can ask store staff to offer alternatives like paper bags, banana leaves, or reusable containers. We can support local governments by reporting violations and pushing for better enforcement.

Businesses must also understand that they have a role to play. Those who refuse to adapt to the plastics ban should face penalties, while those who innovate and embrace circular economy solutions should be rewarded. The government, for its part, must ensure that the rules are not just written, but followed.

Ending our addiction to plastic isn’t just about carrying our own bags—it’s about changing the system. A true circular economy—where products are reused, refilled, and repurposed—must be the goal. Government policies should encourage and support businesses shifting to sustainable practices. Infrastructure such as recycling plants and composting facilities must be built to handle waste more effectively. Local ordinances should be standardized to avoid confusion and loopholes.

The challenge is clear. The choice is ours. Will we continue to let plastic waste choke our rivers and flood our streets? Or will we take responsibility, change our habits, and demand accountability from those around us?

Empowering youth in the digital age

By Manila Bulletin

Published Jul 16, 2025 12:02 am | Updated Jul 15, 2025 05:44 pm

Yesterday, July 15, World Youth Skills Day was observed without much fanfare.

This year’s theme, “Empowering Youth for a Sustainable Future through AI and Digital Skills,” is both timely and urgent. In a world wracked by climate crises, inequality, conflict, and technological disruption, there is a force we often overlook—the fierce, untapped potential of our youth. 

Young people are not only the inheritors of tomorrow’s problems; they are our future and the architects of today’s solutions. But their brilliance can only shine when we invest in them, placing the right tools in their hands and harnessing their skills. And in 2025, that means digital fluency, artificial intelligence (AI) literacy, and a reimagined understanding of skills—not just traditional trades or rote academics, but creativity, ethical reasoning, and innovation powered by technology.

Across continents, from bustling urban centers to remote rural villages, youth are already leading. They’re coding climate solutions, using AI to improve education access, and challenging systemic injustices with digital platforms. Yet, access to these transformative tools is anything but equal. A staggering digital divide still separates those who can shape the future from those who are shackled by the present. Girls in many regions lack access to STEM education. Refugee youth often go without even basic connectivity. The marginalized remain digitally voiceless.

This is not just a failure of policy; it is a moral failing of humanity.

Committing to youth empowerment is not merely to invest in job-readiness, but also in investing in justice, in peace, in sustainability itself. Because when youth are equipped with digital and AI skills, they do more than build careers. They build communities, question oppressive systems, and innovate toward equity. They challenge misinformation, design inclusive apps, develop tools for mental health, and use data to make governments more accountable.

But empowerment is not just about access to tools; it's about trust. It's about handing over the mic, the code, the decision-making, to young minds unburdened by cynicism and ripe with vision. It’s about educators who move beyond textbooks to teach problem-solving, empathy, and responsible AI use. It’s about policymakers who consult youth voices not as tokens, but as thought partners. And it’s about corporations that train, mentor, and hire not just to fill quotas, but to cultivate change-makers.

We must act now. Not in five years. Not after the next election cycle. The time is now. The climate clock is ticking. Inequity is growing. Authoritarianism lurks in algorithmic shadows. And still—young people rise. They march, they code, they create. The question is: Will we rise with them?

We view World Youth Skills Day not as a mere celebration, but a call to arms. A call to equip, uplift, and unleash a generation that is waiting to lead us to the future.

Let us equip them with the skills. Let us give them the stage. And then, let us get out of the way. Let’s empower the youth for they will be leading us in navigating the future.

The parable of the Good Samaritan

 

By Manila Bulletin

Published Jul 13, 2025 12:05 am

REFLECTIONS TODAY

Gospel • Luke 10:25-37

There was a scholar of the law who stood up to test Jesus and said, “Teacher, what must I do to inherit eternal life?” Jesus said to him, “What is written in the law? How do you read it?” He said in reply, “You shall love the Lord, your God, with all your heart, with all your being, with all your strength, and with all your mind, and your neighbor as yourself.” He replied to him, “You have answered correctly; do this and you will live.” But because he wished to justify himself, he said to Jesus, “And who is my neighbor?”

Jesus replied, “A man fell victim to robbers as he went down from Jerusalem to Jericho. They stripped and beat him and went off leaving him half-dead. A priest happened to be going down that road, but when he saw him, he passed by on the opposite side. Likewise a Levite came to the place, and when he saw him, he passed by on the opposite side. But a Samaritan traveler who came upon him was moved with compassion at the sight. He approached the victim, poured oil and wine over his wounds and bandaged them. Then he lifted him up on his own animal, took him to an inn and cared for him.

The next day he took out two silver coins and gave them to the innkeeper with the instruction, ‘Take care of him. If you spend more than what I have given you, I shall repay you on my way back.’ Which of these three, in your opinion, was neighbor to the robbers’ victim?” He answered, “The one who treated him with mercy.” Jesus said to him, “Go and do likewise.”

Who proves ‘neighbor’ to the victim?

In his encyclical Fratelli Tutti (“Brothers All”)—on Fraternity and Social Friendship—Pope Francis draws a parallelism from the various characters in Jesus’ parable of the Good Samaritan. The parable begins with the robbers who waylay a traveler, strips and beats him, and leaves him half-dead.

In our world today, they represent those who use violence, trickery, and lies in order to oppress, dominate, and exploit others for their own advantage. These robbers can come from fellow poor or the rich alike—like the petty thieves, pickpockets, terrorists, kidnappers, human traffickers, corrupt politicians, and unscrupulous capitalists—that is, anyone who enrich themselves at the expense of others. “We have seen, descending on our world, the dark shadows of neglect and violence in the service of petty interests of power, gain and division” (FT, 72).

The priest and the Levite see the victim, but pass on the opposite side. They surmise that the man is dead, and touching him may render them unclean. Pope Francis says that they are the “passersby” of our era, people afflicted with indifference or insensitivity, a great malady and sickness that separates people. Pope Francis notes: “There are many ways to pass by at a safe distance: we can retreat inwards, ignore others, or be indifferent to their plight. Or simply look elsewhere, as in some countries, or certain sectors of them, where contempt is shown for the poor and their culture, and one looks the other way, as if a development plan imported from without could edge them out. This is how some justify their indifference: the poor, whose pleas for help might touch their hearts, simply do not exist. The poor are beyond the scope of their interest” (FT, 73).

Thirdly, there is the Samaritan traveler, a “stranger” to the victim by reason of his ethnicity and religious affiliation. And yet, he is the one moved with compassion and attends to the wounded man. He is the one who proves neighbor to the robbers’ victim. Jesus then tells his questioner, a scholar of the Law, to go and do likewise.

Pope Francis writes that like St. Francis of Assisi, we can build a society based on harmony and love that transcend the barriers of geography and distance, and declares blessed all those who love their brother (FT, 1). He urges us to imitate the Good Samaritan: “In the face of so much pain and suffering, our only course is to imitate the Good Samaritan. Any other decision would make us either one of the robbers or one of those who walked by without showing compassion for the sufferings of the man on the roadside.

The parable shows us how a community can be rebuilt by men and women who identify with the vulnerability of others, who reject the creation of a society of exclusion, and act instead as neighbors, lifting up and rehabilitating the fallen for the sake of the common good” (FT, 67).

Source: “365 Days with the Lord 2025.” E-mail: publishing@stpauls.ph; Website: http://www.stpauls.ph.

Gilas Women face daunting task vs Aussies

 

Gilas Pilipinas' seemingly impossible mission in the FIBA Women's Asia Cup begins Sunday, July 13, when it collides with No. 2 Australia at the Shenzhen Sports Center in China.

By Mark Rey Montejo

Published Jul 12, 2025 02:49 pm

Up against taller and heftier Aussies, the Nationals need more than breaks of the game if they are to pull off an upset in their 4:30 p.m. clash in the event serving as a qualifier for the World Cup.

The Nationals are bracketed in Group B, which many branded as Group of Death as they take on the hot-shooting No. 9 Japanese squad on Monday and No. 54 Lebanon on Tuesday.

Before heading to the ultra-modern metropolis that links Hong Kong to China’s mainland, the Nationals saw action in Taiwan’s Jones Cup but had little success.

They finished a dismal fifth place with a 1-4 record.

Meanwhile, Group A features No. 4 China, No. 26 New Zealand, No. 14 South Korea and No. 57 Indonesia.

Veterans Jack Animam and Vanessa De Jesus should be extra sharp along with Naomi Panganiban, Sumayah Sugapong, Ella Fajardo, Angel Surada and Khate Castillo.

Other members of the team are the country’s emerging stars in Kacey Dela Rosa, Kent Pastrana, Louna Ozar, Yvette Villanueva, and Cielo Pagdulagan, who all played key roles in their respective schools in the collegiate ranks.

FASHION PULIS: Controversial couple

 

By Mike Lim

Published Jul 12, 2025 11:37 am

At A Glance

Given the lack of posts of them together on social media, netizens assumed they're done.

Audacious Man (AM) is more public than Pretty Woman (PW). But PW was thrown in the limelight when netizens realized she was with AM.

AM is controversial as he was involved in a quiet scandal. He was not directly involved in the issue, but his agreement with his parent organization was suddenly cut.

The move was costly for the organization but principle prevailed as rumors were bound to create doubt on AM and the others involved.

However, AM rose above the issue and moved on.

AM subsequently fell for Entrepreneur Lady (EL). As a result, their moves were watched and the attention was overwhelming.

AM was able to explore his other strengths during this relationship. Fans thought they were bound for the altar. That was not the case though as the young couple eventually moved on and stayed away from each other for good.

The aftermath was challenging for AM. The public sympathy was with EL and AM couldn’t do anything about it except rise above the controversy.

PW subsequently faced the same wrath when she and AM were seen together in public. Her quiet world was rocked and love sought payment with the hate for AM directed at her.

Time passed and soon they were no longer being linked to EL.

Sadly, a new issue is in the grapevine. Given the lack of posts of them together on social media, netizens assumed they’re done.

‘I'm kind of ashamed to be a celebrity. I don't understand wanting to read about other people's dirty laundry. I think celebrity is the biggest red herring society has ever pulled on itself.’ — Jude Law

Moving on

After Dashing Personality (DP) was involved in a high-profile relationship with Model Actress (MA), he did not take much time to find someone new.

Over many years, DP and MA were perceived as a novelty. The two came from diverse worlds.

DP was a private person who minded his own responsibilities and constituents. MA was a public personality as her face has graced many functions as well as various forms of media. MA was reliable in her roles, whether she’s the good girl or the scheming villain.

The years passed and seeing either in their respective events thrilled followers. Their presence sent the message that they had a solid relationship as they painted each other’s world. Seeing their worlds merge increased hopes they were bound for forever. No one loudly disagreed. Fans rooted for them. Time was not kind, as events exposed certain issues.

While MA was caught in controversy that she subsequently denied, DP stood by her. Risking his name and privacy, DP protected MA.

MA felt she was secure and perhaps hoped DP was the one for her. Then, followers noticed the absence of DP in significant events and trips of MA.

Followers dismissed his absence to his busy schedule. The absence went on and the logical conclusion was that DP was no longer interested in pursuing anything long-term with MA.

The grapevine was then abuzz with MA pursuing a businessman but nothing seemed serious. Corollary to this gossip is that DP has also moved on. He allegedly is with a new non-showbiz woman. Perhaps, DP already wanted a quieter and more private relationship this time.

‘Once you've lost your privacy, you realize you've lost an extremely valuable thing.’ — Billy Graham

Follow @FashionPulis on Twitter and @fashionpulis on Instagram. Please continue to send your comments and juicy stories to fashionpulis2023@gmail.com. Thank you very much for loving www.fashionpulis.com. Till next Sunday...

Why am I always tired?

 

Know what it takes to fix chronic fatigue

By Cheshire Que

Published Jul 7, 2025 01:34 pm

At A Glance

With the inhalation of oxygen and blood circulation, cells will be well oxygenated. This will make us more alert and energetic.

Do you wake up feeling refreshed, or are you more tired? Are you sluggish throughout the day? Do you feel like you’re always running on low battery? Perhaps you get things done, but end up so exhausted after each task is completed. Reflect on the last time you felt energetic like you could conquer the world without relying on caffeine or a chocolate bar. If you still feel easily fatigued even after getting eight hours of sleep, then you must look into the other factors that may make or break your energy reserves.

Have your hemoglobin checked

Hemoglobin is the red blood cell that carries oxygen throughout the body. Iron deficiency can lead to low hemoglobin levels, a condition known as iron deficiency anemia. Poor oxygenation compromises health. After all, we breathe to keep on living. Don’t just rely on iron supplementation. While elemental iron may be needed as supplementation to correct iron deficiency anemia, we must ensure that we consume iron from our daily food intake. Animal meat, like pork, beef, lamb, and liver, is a high source of heme iron. Unfortunately, they are also high in unwanted saturated fat and cholesterol. Furthermore, studies have shown that consumption of animal protein sources is related to pro-inflammatory reactions in the body that are related to many illnesses such as heart disease, diabetes, kidney disease, cancer, and more. Too much iron from animal sources can cause iron overload, unlike the iron obtained from plant food. Therefore, the best choice is to eat plant sources of non-heme iron like mushrooms, dark green vegetables, soybeans and legumes, quinoa, string beans, potatoes, and broccoli. These plant sources of iron must be paired with vitamin C-rich food like citrus fruits, papaya, guava, tomatoes, cantaloupe melon, bell peppers, kiwi, and berries to enhance the absorption. Iron supplementation must not be taken as a maintenance because it is highly oxidative and linked to an increased risk of cancer development. Only take it when prescribed by a physician or registered nutritionist dietitian to correct nutrient imbalance.

Take care of your liver health

The liver is in charge of energy production in the body as a result of breaking down fat, protein, and carbohydrates through digestion in the gut from the food that we eat. If the liver is malfunctioning, energy levels will wane. The liver stores up glucose or sugar in the form of glycogen. It is also responsible for producing the powerful antioxidant glutathione, which combats oxidative stress in the body. High oxidative stress from unhealthy diet, exposure to stress, pollutants, inadequate sleep, exposure to toxic substances like smoking, alcohol, and recreational drugs are related to fatigue. If the liver is faulty, it cannot produce energy efficiently, as well as produce glutathione to neutralize free radicals from oxidative stress. Ensuring that we have a healthy liver means getting good quality sleep because the liver repairs itself at night. Individuals who eat late at night and sleep late tend to have a higher risk of developing non-alcoholic fatty liver disease. Alcohol consumption damages liver cells. The same goes for smoking and drug abuse. Consumption of fried and fatty food, including refined sugars like pastries, ice cream, sweets, chips, fast food, and the like, can be harmful to liver health. Cruciferous vegetables like cabbage, spinach, broccoli, cauliflower, kale, watercress, radish, arugula, bokchoy, turnips, and Brussels sprouts are abundant in sulforaphane, which promotes a healthy liver. It is important to chop and chew these vegetables properly for the bioactive compounds to be activated.

Have your thyroid gland checked by an endocrinologist

The tiny butterfly-shaped gland located in the front part of the neck is responsible for regulating metabolism. It is a process by which the body converts food into energy. An underactive thyroid, a condition known as hypothyroidism, will slow down metabolism. Resulting in less energy production and feelings of weakness and fatigue. On the other hand, an overactive thyroid gland, a condition known as hyperthyroidism, can lead to increased metabolism. One may initially feel energetic from the oversupply of energy. Sustained excess energy production and expenditure, however, will lead to exhaustion. Whether a person has an underactive or overactive thyroid gland, medical intervention is needed to correct the hormonal imbalance. A blood chemistry analysis will be requested by the physician to determine If there is an imbalance that needs to be corrected.

Watch your caffeine and sugar intake

Coffee and sugar, a great combination to perk up one’s senses when sluggish. Unfortunately, that sudden burst of energy will wane faster than it surged. The effect of caffeine, which is a stimulant, differs for each individual. Some may be more sensitive to it and may not need much to feel the effects, while others may be more immune to it. Needing a higher amount. Caffeine found in coffee, black tea, and cocoa blocks a brain chemical or neurotransmitter known as adenosine. This promotes sleep. Caffeine is absorbed rapidly in the gut lining. This is the reason why we immediately feel awake within minutes of taking a few sips of coffee in the morning. Once the effect of caffeine wanes, the adenosine attaches to receptors that make us more tired or sleepy. This pattern of crashing is similar to having a sugar rush and a sugar crash, the sudden rise and subsequent decrease in blood glucose in the blood. It’s not bad to have a cup of coffee or two a day or have some sweet treats once in a while. One must not rely on coffee and sugar to boost energy levels on a daily basis. It is important to be nourished with wholesome and minimally processed plant food sources to increase antioxidants in the body that will combat fatigue.

Be physically active

It may be counterintuitive to move around or exercise when one is tired. However, exercising or simply getting some movement done will help the body regain a lot of energy. As we exercise, we promote efficient blood circulation. We also tend to breathe in more oxygen. With the inhalation of oxygen and blood circulation, cells will be well oxygenated. This will make us more alert and energetic. Moreover, exercise helps the body produce the mood-regulating hormone serotonin, which is a precursor of the sleep hormone melatonin. When one has sufficient melatonin, good sleep is guaranteed. A good night’s sleep will always help the body repair, and you will wake up feeling refreshed. This, in turn, will relieve you of sluggishness, sleepiness, and fatigue the whole day.

Don’t just accept and make excuses for your fatigue. It is best to get down to the root cause of why you’re tired and address it.

cheshireque@gmail.com

Using technology vs. traffic violations

 

By Manila Bulletin

Published Jul 12, 2025 12:05 am

Motorists in Metro Manila can now expect to receive an SMS or an email after a traffic violation that’s committed in places monitored by AI-enabled cameras. Early this week, the Metropolitan Manila Development Authority (MMDA) launched this significant update to its No-Contact Apprehension Policy (NCAP) – an SMS and email notification system that alerts violators in near real time.

Road safety will now be strengthened by sensors, smart systems, and swift enforcement. Through the use of artificial intelligence-capable cameras installed along Metro Manila’s busiest roads, the system captures traffic violations and transmits the data to the MMDA’s operations center. There, a team of trained personnel manually verifies each incident before a notification is sent to the registered owner of the vehicle. Within minutes, motorists receive a text message and an email with the unmistakable subject: “May Huli Ka!”

This update is more than just a technological tweak. It reflects a larger vision: to make road safety enforcement more efficient, transparent, and timely. MMDA Chairperson Don Artes committed to come up with more technological enhancements for NCAP such as providing a digital platform to contest the violation and to view the evidence.

This system—developed in partnership with telecommunications providers— will also offer convenience to motorists. Even without mobile data, violators will be informed, thanks to SMS alerts.

However, there are limits. Only violations captured by AI-equipped cameras are covered. Incidents recorded through manual enforcement or older equipment will not trigger notifications. With the expected reduction of traffic violations, this system should be adopted across the country, especially in the urban areas.

This shift toward digitized, AI-powered enforcement is part of a broader transformation in traffic management across the capital. The MMDA recently began replacing traditional countdown signal lights with sensor-based and adaptive signaling systems that respond to real-time traffic volume. In 96 intersections across the city, countdown timers have been removed, and AI-driven systems are gradually taking their place. These smart traffic lights adjust their timing based on actual road conditions, especially at night, reducing driver confusion and risky last-minute decisions.

Looking ahead, the MMDA aims to deploy AI-powered video detectors capable of reading vehicle speed, direction, and license plate numbers—tools that can drastically reduce crash risks, particularly at intersections.

These technological upgrades are not isolated innovations. They align with the Metro Manila Road Safety Action Plan (MMRSAP) 2024–2028, a multi-agency initiative launched to address the alarming frequency of road crashes in the region. With nearly 93,000 traffic incidents annually and hundreds of lives lost each year, the MMRSAP sets a bold target: a 35 percent reduction in road fatalities by 2028. It focuses on five pillars—safer roads, safer vehicles, safer road users, better post-crash responses, and stronger road safety governance.

As traffic systems modernize, so must the culture of road use. Reckless driving, distracted behavior, and “kamote” mindsets are not easily fixed by machines alone. Technology must be paired with education and enforcement—and most of all, accountability. Each violation avoided, each life saved, is a step toward a safer future.

The use of AI to enforce road rules is a reminder that road safety is not just the job of the government, but a shared responsibility.

PH to host 2027 FIBA Women's Asia Cup

 

By Reynald I. Magallon

Published Jul 3, 2025 04:09 pm

At A Glance

• The Philippines has been awarded with the hosting rights to the 2027 FIBA Women's Asia Cup, the Samahang Basketbol ng Pilipinas and the world governing body announced on Thursday, July 3.

The Philippines has been awarded with the hosting rights to the 2027 FIBA Women’s Asia Cup, the Samahang Basketbol ng Pilipinas and the world governing body announced on Thursday, July 3.

The announcement came with the approval of decisions made during the FIBA Asia Board meeting held on June 26, among which the holding of the continental tiff in the Philippines – more than a decade since it last hosted one back in 2013.

“We are excited to return to the Philippines for a FIBA Asia event,” said FIBA Executive Director-Asia Mr. Hagop Khajirian in a statement.

“We believe hosting the FIBA Women’s Asia Cup event in the Philippines, where basketball has a passionate following, will help FIBA’s efforts to promote women’s basketball in Asia. The event will also serve as a boost to the SBP’s efforts to promote women’s basketball in the Philippines,” he added.

The Philippines last hosted a FIBA Asia Cup tournament back in 2013 when the continental showcase was still called the FIBA Asia Championships. Gilas Pilipinas placed second in that tournament, earning a ticket to the 2014 World Cup in Spain.

From there, the Philippines has become part of the next two World Cups including the 2023 edition which it co-hosted with Japan and Indonesia.

As for the part of the women’s team, Gilas earned a spot to the Division A in 2017 and has since been part of the elite group including the upcoming 2025 FIBA Women’s Asia Cup in Shenzhen, China.

“The Samahang Basketbol ng Pilipinas is proud to be the host for the FIBA Women’s Asia Cup 2027. The federation has always been an ardent partner of FIBA in prioritizing the growth of women’s basketball, and it’s about time for the Philippines to do even more,” said SBP President Mr. Alfredo S. Panlilio.

“The timing is perfect for the Philippines to host this competition as women’s basketball in the country currently has great momentum behind it with the foundation of a women’s professional league and some of our national team players getting opportunities to play abroad,” he added.

The power of sleep

 By Pinky Concha-Colmenares

Published Jul 3, 2025 12:05 am

DRIVING THOUGHTS

In our regular day, the first thing we often sacrifice is sleep. We give up minutes or hours of sleep for productivity, social obligations, or endless scrolling on our phones. Many of us think we have weekends to catch up on sleep, and there are even those who boast that they do not really need much sleep to function.

But science tells a different story — sleep is not just a passive state of rest, but an active process vital to every part of our health — from our brain to our immune system.

Many still ask: What is good sleep, exactly? The National Sleep Foundation based in the US defines “good sleep” as getting seven to nine hours of uninterrupted rest for adults, falling asleep within 20 minutes of lying down, staying asleep through the night, and waking up feeling refreshed. These qualities of sleep are more important than simply lying in bed for a set number of hours.

Good sleep is essential because it is when the body conducts vital maintenance. During deep sleep, cells repair themselves, tissues heal, and growth hormones are released. The immune system is strengthened to fight infections. The brain consolidates memories, processes emotions, and removes toxins. Studies show that those who consistently get less than six hours of sleep are more likely to develop heart disease, stroke, obesity, type 2 diabetes, and depression.

According to a Philippine National Nutrition Survey, about 46 percent of adult Filipinos report poor sleep quality, while nearly 32 percent sleep fewer than six hours per night.

These statistics should cause us to worry because chronic sleep deprivation also impairs judgment, weakens the immune system, and increases the risk of accidents—whether on the road or at work.

One clear example of sleep’s critical role is its effect on driving. The World Health Organization cites drowsy driving as a major contributor to road crashes worldwide. Lack of sleep slows reaction time as much as alcohol intoxication. A driver awake for 18 hours can have impairment equivalent to a blood alcohol level of 0.05 percent—enough to cause mistakes that can cost lives.

So why is sleep so elusive?

Stress is a major culprit. We worry about work, finances, relationships, or health and that can keep minds racing at night.

Also, the rise of digital devices has worsened the problem. The blue light from screens inhibits melatonin, the hormone that tells our body it’s time to sleep, tricking our brain into staying awake, according to studies.

Add to that noise (from television, neighbors, motor vehicles), uncomfortable beds, irregular schedules, caffeine or alcohol — to name only a few of the factors keeping a good sleep away.

But studies on sleep have enumerated proven ways to reclaim good sleep. First, keep a consistent sleep schedule: going to bed and waking up at the same time each day helps your body’s circadian rhythm stay on track. A stable schedule trains your brain to feel sleepy and alert at predictable times.

Second, create a sleep-friendly environment. Make your bedroom cool, dark, and quiet. Use blackout curtains, eye masks, earplugs, or white noise machines to block disturbances. Invest in a comfortable mattress and pillows .

Third, develop a bedtime routine to signal your body that it’s time to wind down. Avoid gadget screens for at least an hour before bed. Try reading a physical book, taking a warm shower, practicing deep breathing, or gentle stretching. These rituals help calm the mind and body, making it easier to fall asleep.

Still on sleep and gadgets, the results of a study released last April said people who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss. The research is based on a Norwegian survey of more than 45,000 students.

The study said each additional hour of screen time was linked to a 63 percent increase in insomnia risk, and 24 minutes less sleep.

Fourth, be attentive to what you consume the whole day, especially at the end of the afternoon. Avoid caffeine after mid-afternoon, as it can stay in your system for six to eight hours. Alcohol brings on drowsiness that puts you to sleep, but it disrupts deep sleep later in the night.

Fifth, stay active during the day. Regular exercise helps you fall asleep faster and enjoy deeper sleep. Although the studies say you should avoid vigorous workouts within a few hours of bedtime as they can be too stimulating, this does not work for me. I walk with a cyber coach before midnight and I sleep well after the session.

Short naps of about 20 to 30 minutes can restore energy, but long or late-day naps can make falling asleep at night more difficult.

Those who are experiencing chronic insomnia or symptoms of sleep disorders such as sleep apnea — loud snoring, gasping for air, or excessive daytime sleepiness — consulting a doctor or sleep specialist is crucial. These conditions are treatable, and proper diagnosis can dramatically improve health and quality of life.

In a culture that often equates sleeplessness with dedication or toughness, we must remember: sleep is not a weakness. It is a fundamental pillar of good health, just like nutrition and exercise. By prioritizing restful sleep, we protect our hearts, sharpen our minds, stabilize our moods, and live longer, healthier lives.

Tonight — and every night — let us choose to rest well. Because tomorrow’s success begins with today’s sleep.

SC directs CA to determine if construction of Samal Island-Davao City connector bridge will pose as an environmental hazard

(Photo courtesy of DPWH)

The Supreme Court (SC) asked the Court of Appeals (CA) in Mindanao to determine if the construction of the P23 billion Samal Island-Davao City Connector (SIDC) project is a threat to the environment in the area. The SIDC project is a bridge that will connect Barangays Vicente Hizon, A. Angliongto Sr. and R. Castillo in Davao City, and Barangay Limao in the Island Garden City of Samal. Read more

Michelle Marquez Dee: The queen who got away from Miss Grand Philippines 2025

 

By Annalyn S. Jusay

Published Jul 2, 2025 07:16 am

When the country’s fiercest glamazons descended on Okada Manila’s Golden Ballroom for the Miss Grand Philippines 2025 press presentation, the pageant world was abuzz with one burning question: where was Michelle Marquez Dee?       We confirmed that Miss Grand Philippines national director Arnold Vegafria had a very interesting pre-event chika with Michelle herself. Yes, our very own Miss Universe Philippines 2023. The hot tea was that Michelle was ready to join Miss Grand Philippines. According to insider whispers, ALV gave Michelle the nudge to join. And guess what? Michelle responded with keen interest.    ALV is doing his work because MGI president Nawat Itsaragrisil is said to have his eye on MMD. The controversial Thai pageant luminary is reported to like MMD's business value and her social media following. Suppose there’s any hope for the Philippines to pull off a back-to-back Miss Grand International win after CJ Opiaza’s crowning. In that case, Michelle Dee appears to be the country’s golden ticket, judging from Nawat's favorable reaction.    

So, where was MMD?

A royal scheduling snafu got in the way of her potential grand entrance. Sources indicate that Michelle was informed the press presentation would be held on July 2, not July 1. Meanwhile, she was booked and busy on July 1, shooting a commercial. Up until the evening, ALV’s team reportedly kept the door open—literally—giving her until midnight to make it. But no MMD in sight.

Adding to the drama, Michelle posted a cryptic (and kinda poetic) Instagram story on July 1: “Time and destiny didn’t align for me today… but I believe one day, it will. #TrustTheProcess.”

For now, the stage belongs to the 29 official candidates - including pageant veterans Emma Tiglao, Nikki Buenafe, Michelle Arceo, Shannon Tampon, Anita Gomez, Francesca McLelland, and others. But the possibility of a wildcard entry? Well, let’s say we’re not ruling anything out. After all, this is Miss Grand, and plot twists are part of the show!

Rafa Nadal praises Alex Eala after historic WTA final finish in Eastbourne

 

Alexandra Eala of the Philippines with the runners up trophy after the Women's singles Final during day six of the Eastbourne Open at Devonshire Park Lawn Tennis Club, Eastbourne, England, Saturday June 28, 2025. (Adam Davy/PA via AP)

By Kristel Satumbaga-Villar

Published Jun 29, 2025 01:04 pm

At A Glance

Alex Eala received one of the biggest pats on the back from none other than tennis legend Rafael Nadal following her runner-up finish at the Lexus Eastbourne Open in Great Britain last Saturday, June 28.

Alex Eala received one of the biggest pats on the back from none other than tennis legend Rafael Nadal following her runner-up finish at the Lexus Eastbourne Open in Great Britain last Saturday, June 28.

“The first of many finals, @AlexEala05!” wrote the retired former world No. 1 and 22-time Grand Slam champion on X (formerly Twitter). The post was accompanied by a video of Eala’s emotional post-match speech at center court.

Before that message, the 39-year-old Spaniard had already praised Eala’s milestone achievement—becoming the first Filipina to reach a Women’s Tennis Association (WTA) Tour final.

Eala is a proud alumna of the Rafa Nadal Academy (RNA) in Mallorca, Spain, where her current coaches are also based.

The 20-year-old rising star is now looking to regroup and quickly return to the drawing board as she prepares for the 2025 Wimbledon Championships this week. She came heartbreakingly close to capturing her maiden WTA Tour title but fell just short in a thrilling final against Australia’s Maya Joint, losing 4-6, 6-1, 6-7 (10).

“It’s only the first, so I’ll definitely work hard to do more,” said an emotional Eala in her post-match interview.
“Wimbledon is next week, so hopefully I’ll forget about this match soon,” she added with a light laugh.

Eala is expected to bring the experience and lessons from this breakthrough performance into her Wimbledon campaign.

She’ll need all of it, as she is set to face a tough opening-round opponent in defending champion Barbora Krejcikova on Tuesday, July 1 (Philippine time).

Krejcikova, from the Czech Republic, is a former world No. 1 in women’s doubles and the 2021 French Open singles champion. She is also a multiple Grand Slam winner in both women’s and mixed doubles.

For Eala, this will mark only her second main-draw appearance at a Grand Slam. Last year, she narrowly missed a spot in the Wimbledon main draw after losing in the third round of qualifying to New Zealand’s Lulu Sun.

Much has changed since then. Eala has broken into the WTA Top 60, reaching a career-high No. 56 following her impressive run in Eastbourne.

“It’s been a crazy year. I’ll remember this week,” said Eala, who also showed grace in defeat.
“I want to congratulate Maya for a great match and a great tournament. I think you did really well, and if I was to lose to anyone this week, it would definitely be to you,” she added.

Road Safety Action Plan: It should be a promise, not just a document

Published Jun 28, 2025 12:05 am

The launch of the Metro Manila Road Safety Action Plan (MMRSAP) 2024–2028 marks a turning point in how our cities respond to the worsening road crash crisis. Introduced during the Metro Manila Road Safety Summit 2025 held Thursday, the MMRSAP is a comprehensive, locally driven, and data-informed roadmap for reducing road traffic injuries and deaths.

The timing of this action plan could not be more urgent. In recent weeks alone, disturbing road crashes have made headlines and gone viral. Just two days ago, a dump truck reportedly lost its brakes, resulting in a 10-vehicle collision that injured nine people along Sumulong Highway in Antipolo. Earlier this month, a senior high school graduate —reportedly intoxicated—crashed into another vehicle in Tagaytay, killing three people, including a pregnant woman.

These are not isolated events. From 2013 to 2023, the Metro Manila Accident Reporting and Analysis System (MMARAS) recorded over one million road crashes in the region. On average, 445 people have been killed by road accidents every year, with thousands more injured. According to MMDA data, Metro Manila logs nearly 93,000 crashes per year—numbers that represent real people, real losses, and real tragedies that ripple across families and communities.

Recognizing the need for urgent, coordinated action, the Metropolitan Manila Development Authority (MMDA), in partnership with all 17 Metro Manila local government units, the World Health Organization (WHO), and the Department of Transportation, developed the MMRSAP. Its goal is ambitious yet necessary — a 35 percent reduction in road fatalities by 2028.

The MMRSAP revolves around five key pillars: One, road safety management to improve governance, leadership, and coordination across sectors. Two, safer roads that will be created by road design, signage, lighting, and infrastructure upgrades to prevent accidents. Three, safer vehicles through stricter inspections and regulations to ensure that vehicles meet safety standards. Four, safer road users through education, law enforcement, and behavior change. And five, post-crash response enhanced by emergency care, data systems, and support for victims and families.

The action plan is not a stand-alone effort. It aligns with the Philippine Road Safety Action Plan 2023–2028 and supports President Marcos’ broader socio-economic agenda, which emphasizes the safety and well-being of all Filipinos.

MMDA Chairman Don Artes acknowledged the depth of the challenge, citing reckless driving, distracted motorists, and “kamote” behavior as daily dangers on the road. But he also stressed a collective duty: “Each loss is not just a number. They represent real people whose lives we vow to protect. We owe it to our people to act now.”

Beyond the plan itself, Metro Manila has rolled out support programs, including the Motorcycle Riding Academy, Children’s Road Safety Park, traffic infrastructure improvements, solar-powered streetlights, and specialized training for traffic enforcers. These must be strengthened further.

However, even the best-designed plan will fail without strong implementation. Road safety depends on the synergy of the “three E’s” — Education, Engineering, and Enforcement. All stakeholders—drivers, commuters, policymakers, private sector partners—must commit to sustained effort and accountability.

The MMRSAP is not just a document; it should be a promise. It must not gather dust. It must be revisited, refined, and realized with urgency and seriousness.

Let the names of those lost in past crashes be our reason to stay vigilant. Let every accident avoided be proof that we are doing better. Road safety is not a luxury. It is a right—and it is time we treat it as such.