You plan to move to the Philippines? Wollen Sie auf den Philippinen leben?

There are REALLY TONS of websites telling us how, why, maybe why not and when you'll be able to move to the Philippines. I only love to tell and explain some things "between the lines". Enjoy reading, be informed, have fun and be entertained too!

Ja, es gibt tonnenweise Webseiten, die Ihnen sagen wie, warum, vielleicht warum nicht und wann Sie am besten auf die Philippinen auswandern könnten. Ich möchte Ihnen in Zukunft "zwischen den Zeilen" einige zusätzlichen Dinge berichten und erzählen. Viel Spass beim Lesen und Gute Unterhaltung!


Visitors of germanexpatinthephilippines/Besucher dieser Webseite.Ich liebe meine Flaggensammlung!

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Sunday, April 19, 2026

Address squirrel woes; be humane, respect life

 


By Manila Bulletin Newsroom

The increasing sightings of Finlayson’s squirrels across Metro Manila, from university campuses to public parks, may appear harmless and even delightful. With their striking color, agility, playful behavior, they easily capture public attention. Yet this growing presence signals a deeper ecological concern that demands careful and immediate action.
The Department of Environment and Natural Resources (DENR) has correctly identified the species as non-native to the Philippines. Originating from mainland Southeast Asia, Finlayson’s squirrels possess a high degree of adaptability, particularly in urban environments. As omnivores with a broad and flexible diet, they can consume fruits, seeds, vegetables, and even small insects. This dietary diversity enables them to thrive where food is readily available, often at the expense of native species that depend on the same resources.
If their population continues to expand unchecked, the ecological consequences could be significant. Invasive species are known to disrupt natural balances by competing with endemic wildlife for food and habitat. In the Philippine context, where biodiversity is both rich and fragile, such competition could place additional strain on already vulnerable native species. Subtle disruptions, if ignored, may evolve into long-term ecological imbalance that is difficult to reverse.
However, responding to this issue requires more than urgency; it requires discernment, responsibility, respect for life, and science-based strategy. Finlayson’s squirrels, though invasive in this setting, are living creatures and part of the broader fabric of creation. Any course of action must therefore be guided not only by ecological necessity but also by ethical consideration.
To begin with, the DENR, in coordination with other relevant agencies such as the Bureau of Animal Industry and local government units, should prioritize comprehensive research. Accurate data on population size, distribution, and ecological impact is essential to crafting effective and proportionate responses. Without a solid scientific foundation, interventions risk being misguided or unnecessarily harmful.
Equally important is the development of a coordinated management strategy. This may include humane capture programs, habitat management, and stricter enforcement against the illegal wildlife trade, which is often a pathway for the introduction of non-native species. Public awareness campaigns should also be strengthened. Many citizens may unknowingly contribute to the squirrels’ proliferation by feeding them or facilitating their spread. Educating communities can foster informed and responsible participation in conservation efforts.
In addressing the issue, humane and non-lethal measures should be given consideration. Options such as relocation to controlled environments, fertility control, or habitat modification must be explored thoroughly before more drastic measures are contemplated. Should population control become unavoidable, it must be carried out with strict adherence to ethical standards, scientific justification, and transparency.
Ultimately, the presence of Finlayson’s squirrel in the metropolis presents a complex challenge—one that tests the balance between environmental protection and moral responsibility. It calls on government agencies to act with both resolve and compassion, and on the public to look beyond immediate fascination toward the broader implications for biodiversity.
Handled wisely, this situation can serve as an opportunity to strengthen the Philippines’ approach to invasive species management and environmental stewardship. The goal is not only to control a population, but to preserve ecological integrity while upholding a principled respect for life in all its forms.

Creamline finds its way back -- but the story isn't over yet

 


By Kristel Satumbaga-Villar
Published Apr 18, 2026 11:14 am

At A Glance

  • But this time, the Cool Smashers are back where they belong, and they are determined to make it count.
Creamline is looking for a record-extending 11th PVL title. (PVL Images)
Creamline is looking for a record-extending 11th PVL title. (PVL Images)
It has been some time since Creamline found its way back to familiar ground -- the finals -- but the Cool Smashers are embracing the moment with gratitude as they look to further strengthen their dynasty in the Premier Volleyball League.
The Cool Smashers punched their 15th finals appearance in league history at the expense of the Farm Fresh Foxies last Thursday, April 16 -- a feat they last achieved in 2024.
Over the next three conferences since that title win, however, Creamline’s once-dominant reign showed signs of wear, settling for third place in the PVL On Tour and Invitational before sliding to a conference-worst sixth-place finish in the Reinforced.
But this time, the Cool Smashers are back where they belong, and they are determined to make it count.
For Creamline coach Sherwin Meneses, it all comes down to how the team has leaned on its experience to shape what they have become today.
“One year din kaming hindi nakapasok sa finals. Merong mga ups and downs. Pero ang mahalaga sa amin, kung paano kami naka-recover,” said Meneses.
“Andun pa rin yung trust namin sa isa’t isa. Mahalaga rin na andun pa rin yung mga kasama mo kahit anong mangyari,” he added.
With teams getting stronger and talent across the league deepening, this conference tested Creamline’s skill, chemistry and cohesion.
In the end, the Cool Smashers showed that their championship core and wealth of experience made the difference, especially in the tournament’s crucial stretches. They went through do-or-die matches a couple of times before reaching this round where they seek a record-extending 11th league title.
“Maraming teams talagang lumakas na, at naglevel-up na rin ang mga players, pero yung Creamline, yung championship core namin, andyan pa rin,” said Meneses.
“Siguro yan yung advantage namin, yung lalim ng chemistry ng team namin. Yung mga seniors ng team, yung talent andyan pa rin,” he added.
Bernadeth Pons echoed the sentiment, although the hard-hitting spiker admitted she was confident they would return to where they were.
“Hindi pa start yung conference, kumpiyansa na ako sa team na kaya naming makabalik sa finals. Although shaky start, given na iba na labanan ngayon. Kahit papaano na-survive namin at meron pa rin kaming chance na makuha yung title,” she said.
Game 1 of the finals is set on Tuesday, April 21, at the Smart Araneta Coliseum, while Game 2 will be on Thursday, April 23, at the same venue.
Game 3, if necessary, will be next Tuesday, April 28, also at the same venue.

THE WORRIER TAKES IT ALL

 

THE WORRIER TAKES IT ALL

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“The warrior takes it all” reflects a mindset of total commitment, where a warrior (or a “Warrior of Light”) embraces every challenge as an opportunity to learn, grow, and act, rather than acting as a victim of fate. This perspective emphasizes living with absolute discipline, turning obstacles into stepping stones, and accepting one’s life—challenges and all—with humility and purpose.

Worries, doubts, and anxieties are a normal part of life. It’s natural to worry about an unpaid bill, an upcoming job interview, or a first date. But “normal” worry becomes excessive when it’s persistent and uncontrollable. You worry every day about “what ifs” and worst-case scenarios, you can’t get anxious thoughts out of your head, and it interferes with your daily life.

Constant worrying, negative thinking, and always expecting the worst can take a toll on your emotional and physical health. It can sap your emotional strength, leave you feeling restless and jumpy, cause insomnia, headaches, stomach problems, and muscle tension, and make it difficult to concentrate at work or school. You may take your negative feelings out on the people closest to you, self-medicate with alcohol or drugs, or try to distract yourself by zoning out in front of screens. Chronic worrying can also be a major symptom of Generalized Anxiety Disorder (GAD), a common anxiety disorder that involves tension, nervousness, and a general feeling of unease that colors your whole life.

If you’re plagued by exaggerated worry and tension, there are steps you can take to turn off anxious thoughts. Chronic worrying is a mental habit that can be broken. You can train your brain to stay calm and look at life from a more balanced, less fearful perspective.

Really? Do you let the worrier take over your life and your present situation? A pessimist, a worrier, an alarmist, a license dodger, name it whomever you like. Call some, they are all between us. Maybe her or she or even you?

We hardly count our blessings. We enjoy counting our crosses. Instead of gains, we count our losses. We don’t have to do all that counting – computers do it for us. Information is easily had. Especially during these terrible times of pandemic.

Just remember this: Opportunity doesn’t just knock – it jiggles the door-knob. and “your friend” – the worrier, is with you day and night, at every corner, following your every step. Complaining and grumbling are good excuses, right? We have time and opportunities to do almost anything. So why haven’t we done it? We have the freedom of bondage or restraint, every one of us in his or her very special unique way – but, we’re still our old inferior selves.

The job is boring. Even at the present home office. I don’t get a good job. The house is an unpleasant mixture of tidy and dirty things. It’s a mess. I’m not in the mood to arrange my garden. I can’t afford a gardener. That’s life. How sad. No, it’s not my fault; or course not.

The whole world is an awful place filled with dreadful and horrible negativism. Right now because of the pandemic. Yes, I confess, I’m also surrounded by many worriers who put their fears into me. Politicians, i.e., many times love to search for some grave alarm that will cause individuals to abandon their separate concerns and act in concert, so that politicians can wield the baton. Calls to fatal struggles and fights are forever being sounded.

The overbearing person, who tyrannizes the weak, who wants to dominate and to bluster, is simply nothing else than a worrier, who claims to be a friend. But he or she isn’t. Really not! The bullying of fellow citizens by means of dread and fright has been going on since Paleolithic times. The night wolf is eating the moon. Give me silver and I’ll make him spit out.

Well, when will we start counting our courage and not our fears, or enjoy instead of our woe? Worrying itself is pointless. Of course, no society has achieved perfect rules of law, never-ending education or unique responsible governments. Let’s seek out the worries but avoid the warriors, because they try to avoid liberty.

If you are still worrying right now about something, try to read Jeremiah 29:10-14 or Revelation 21:1-8, just to mention these two. It works. And in my opinion: Let Jesus take over.

It is important to note that while this phrase can describe an intense, focused, and disciplined life, it is sometimes confused with the lyric “The winner takes it all” from the ABBA song. 

No, I don’t give up… .And you shouldn’t give up too!

The quintessence of life

 

The quintessence of life

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The quintessence of life refers to the purest, most essential, or perfect example of existence, often focusing on intrinsic value rather than material success. Examples include simple joys (a sunrise, coffee), authentic connections, passionate creation, and finding purpose through resilience. It represents the “fifth element” (aether)—the spiritual spark animating the material world.

What does quintessence mean? It is the fifth and highest element in ancient and medieval philosophy that permeates all nature and is the substance composing the celestial bodies.The essence of a thing in its purest and most concentrated form.

The quintessence of something is its perfect, ideal example. Some people say that the quintessence of American cuisine is the hamburger. Vegetarians may beg to differ. Ancient Greek philosophers claimed there were five elements: earth, water, air, fire, and a fifth substance that made up objects in the heavens. 

Quintessential can also describe a person who is the perfect example of something, like a salesperson or athlete, but the adjective consummate may be a better choice in this context. The noun quintessence refers to the most typical or perfect representation of something.

Originating from Latin quinta essentia, it refers to the spiritual, intangible spark within all things—a “fifth element” (beyond earth, fire, water, air) often deemed the “ether” or the divine spark.

Almost 46 years ago, a good friend of mine gave me a book written by the Establisher and founder of the Scottish Free Church, Thomas Chalmers, who lived from 1780-1847.

Chalmers treated life’s quintessence with plenty  flowering words. Yes, don’t be afraid and live for something… !

Human beings live, move and have to pass away – free from worries, but unknown and unnoticed. They live such an irreproachable life – reputable, but so incomprehensible and inscrutable. Chalmers was very right… .

Why do people live like that even knowing they have to leave the platform of life one day? Why are people sometimes afraid to live and allow something or someone to block themselves? Still in my mind is one statement of Brother Francis Castro from the Little Brothers of Jesus. I quoted it several times already and it really became my life’s motto: “I feel the burning flame inside me that makes me jump out of the bed … and hurry to work!”

Life’s quintessence can be also this: Kindness, by helping the blind man crossing a street; hospitality, by practicing generous reception of strangers and guests (my very first impression, when I step on Philippine soil in June 1976!); helpfulness, by taking care of somebody, who is weak and dependent… .

Believe me: your moment of virtue will never be destroyed by time’s storm. Henri Nouwen, a devotional writer and speaker, whom I also admire very much, spent two hours daily bathing, shaving, dressing,
and feeding a man, who was so profoundly  able to speak or walk. Very clear, in that daily act of loving, Nouwen exemplified the compassion and sacrifice of Christ.

Love and merciful actions shared with people, who cross our path –  and nobody will forget us. In our daily life, we do have plenty of situations, where we could show our real calling. Good deeds are shining like stars from heaven. Deeds of love and service may not seem to be an efficient use of time and energy, but they are never wasted. Our life doesn’t run clock-counter-wise. The clock’s hands are the time dictators of everyone. So: do live for something!

 It is defined as something that is the perfect embodiment of something. It is the richest and best example of something. This got me thinking.

Saturday, April 18, 2026

As crucial as can be

 

Lance Agcaoili

The sophomore duo of Shaina Nitura and Fhei Sagaysay will be spearheading the Adamson charge against Far Eastern on Saturday as the Soaring Falcons try to seal a place in postelimination round play in Season 88 of the UAAP women’s volleyball tournament at UST Quadricentennial Pavilion.

Teammates since high school and the big reasons why the Baby Falcons won the girls’ crown two seasons ago, Nitura and Sagaysay are hoping to weave their magic once again as this team, which they now headline, will try to make it back to the semifinals for the first time in three seasons.

“I think if you really want something, you’ll find ways to go after it,” Nitura, last season’s top rookie, said in Filipino in the lead-up to their 5 p.m. clash with the Lady Tamaraws. “With the guidance of my coaches, the people around me and God, I’ve learned that if things don’t go my way, maybe there’s a better plan.

“So I just respond well and trust God’s will. That’s what our team believes in,” she added. “If it’s not meant to happen now, then we just have to be patient and wait for the right time.”

The Falcons were in the semifinals the last time in 2023, when Trisha Tubu, now a bona fide PVL star, played her only year in the UAAP.

Running third with an 8-5 record, the Falcons can also push the 7-5 Tamaraws closer to elimination with a win. Far Eastern is tied with idle University of Santo Tomas for fourth spot, with the Growling Tigresses seeing action on Sunday against depleted University of the Philippines.

“It really comes down to who wants it more and who responds better in (pressure) situations,” Nitura added. “For us, what matters is how we respond as a team. We set aside individual goals and focus on helping the team reach the Final Four.”

Sagaysay has been very much a part of Nitura’s dominant UAAP career, being the prolific spiker’s setter since their girls’ division days.

“I’m grateful because we’ve been together since high school. Of course, no relationship is perfect. We’ve had misunderstandings, too,” Sagaysay said. “But we always try to fix things and keep fighting, not just for ourselves but for Adamson and for everyone who supports us.”

To clinch a sweep

Far Eastern, on the other hand, can secure at least a playoff for a semifinals berth with a win, even if the format for the semifinals lies on unbeaten La Salle’s final elimination game on Sunday at the Mall of Asia Arena.

The Lady Spikers seek to complete a 14-match sweep for an outright Finals berth against the National University Lady Bulldogs (9-3), which would trigger a step-ladder format.

The Lady Tamaraws need to win their last two matches, including their final match against the also-ran Ateneo Blue Eagles on Wednesday, to secure a Final Four berth. A split in those games would most likely push FEU into a playoff for the No. 4 spot.

Coach Tina Salak tries to steer her Tamaraws to a third straight Final Four berth with a squad built around Faida Bakanke, Gerz Petallo, Tin Ubaldo and Cla Loresco, who is set to face her Alas teammate Nitura.

SEE ALSO

“I feel like in our past games, I wasn’t really at my best yet,” said Loresco after scoring a personal season-high 17 points in the Tamaraws’ 25-21, 22-25, 25-19, 25-22 win over the University of the Philippines last Sunday. “I even watched my old games. How I timed my hits, how I served and how I blocked.

“Now, I just need to keep asking guidance from God because He’s always there,” she went on. “But at the same time, I also need to do my part so we can meet halfway.”

“It really comes down to who wants it more and who responds better in those situations. For us, what matters is how we respond as a team. We set aside individual goals and focus on helping the team reach the Final Four, same with the coaching staff,” she said.

Meanwhile, Ateneo and the University of the East clash in a duel of also-ran squads at 11 a.m.

Olive May reflects on body image and finding balance beyond P-pop

 

Allan Policarpio

In one particularly telling scene in “Born to Shine,” a musical drama series that explores the realities of the idol industry, an aspiring girl group member is asked to lose six pounds and is put on a strict diet plan if she’s to secure her spot in the lineup.

That hits close to home for Olive May, a former member of the P-pop group Calista. While she didn’t face the same direct expectations, the beauty standards and the inherent pressure to always look her best inevitably got to her. Before she knew it, the chicken inasal-loving, “extra-rice-kind of girl” had become overly mindful of her eating habits.

“Umabot sa point na na-co-conscious na ‘ko sa mga photo shoots. Or kapag masikip ang damit, parang ‘di ako makahinga, or naiisip ko baka may makitang kung ano. So, nag-diet ako,” she tells Lifestyle Inquirer.

Olive May | Photo from Olive May/Facebook

Not about being skinny

At one point, she limited herself to one meal a day. And some days would pass—after rigorous rehearsals and juggling her studies—only for her to realize it was already 10 p.m., and she had only had coffee. “It was unhealthy,” Olive admits. That became more apparent during the group’s workout sessions, where she would often end up completely spent.

Yes, she did lose weight, but the result wasn’t quite what she had envisioned for herself. The people around her couldn’t help but notice. “Pinagsabihan rin ako na, ‘Huy, tama na,’” says Olive, who was then also pursuing pageantry—yet another field where appearance is constantly judged.

It was one of the moments that made her realize that things didn’t have to be that way. While she believes that an idol must always look “presentable,” it shouldn’t come at the cost of health. “Being an idol isn’t about being skinny. Kailangan ding makita ng tao na healthy ka, or else, susundan ka nila.”

Olive didn’t want to set that kind of example. “Just appreciate kung paano ‘yung body mo,” she says, adding that she’s thankful that P-pop isn’t as rigid about body image as other counterparts abroad. “And if you must go on a diet and work out, do it with proper guidance. Most importantly, it should never reach the point where it starts making you feel sad or burned out.”

That’s exactly her outlook these days toward health and fitness. “Na-e-enjoy ko na mag-workout. Dapat hindi burden ‘yun; it should be something na excited kang gawin,” she says. “Sa food, ‘di naman kailangan na hindian mo lahat. In moderation lang talaga dapat.”

Olive May | Photo courtesy of GMA Entertainment

No regrets

Now, two years after her departure from Calista to pursue a solo career, she couldn’t be happier to be fulfilling her original dream of acting. On top of that, she gets to be part of a GMA 7 afternoon series that allows her to continue showcasing her singing and dancing talents. “Ayokong pabayaan ang performing,” she says.

As Megan Halari, an idol hopeful determined to prove her worth while living in the shadow of her superstar mother, all her extensive P-pop training came into full play. Scenes that required performance numbers felt second nature. The way you move onstage, the facial expressions, the aura you project—she already had them down pat.

SEE ALSO

“You need stamina for it. Hindi madali kumanta at sayaw nang sabay,” says the 21-year-old singer-actress, who has also appeared in such shows as “Maka” and “Forever Young.” “But thanks to my training, it’s now more manageable.”

In fact, her knowledge comes in handy when working with creative staff or co-stars who aren’t as well-versed in pop group dynamics. “I get to help them with execution and blocking,” says Olive. “I’m aware of other genres like hip-hop and dancehall, too.”

Clearly, her idol career, however short-lived it was, has been an instructive and foundational part of her career. And while she’s incredibly grateful for it, she has no regrets about going solo—as it has blown the doors wide open for her career. “Ang daming opportunities at ang dami kong nakilala,” she says. “I’m happier now because I get to do the three things I love most.”

And this time, without the pressure to be anything other than the well-rounded artist she wants to become.