You plan to move to the Philippines? Wollen Sie auf den Philippinen leben?

There are REALLY TONS of websites telling us how, why, maybe why not and when you'll be able to move to the Philippines. I only love to tell and explain some things "between the lines". Enjoy reading, be informed, have fun and be entertained too!

Ja, es gibt tonnenweise Webseiten, die Ihnen sagen wie, warum, vielleicht warum nicht und wann Sie am besten auf die Philippinen auswandern könnten. Ich möchte Ihnen in Zukunft "zwischen den Zeilen" einige zusätzlichen Dinge berichten und erzählen. Viel Spass beim Lesen und Gute Unterhaltung!


Visitors of germanexpatinthephilippines/Besucher dieser Webseite.Ich liebe meine Flaggensammlung!

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Friday, April 24, 2020

DDO launches Palengke Bound to Barangays (PBB)

Davao de Oro---If Pasig City Mayor Vico Sotto has its Mobile Palengke, Davao de Oro (DDO) also launches a Palengke Bound to Barangay (PBB) in the entire province during the implementation of the Enhanced Community Quarantine (ECQ) due to the Corona Virus Disease (COVID-19) pandemic.

Through the initiatives of the provincial government of DDO headed by Governor Jayvee Tyron Uy in cooperation with the eleven (11) municipal local government units and the Department of Trade and Industry (DTI) as well as the private sectors of the province to bring the marketplace available in all barangays of DDO.

The PBB was being piloted in Maco, in partnership with Barangay Poblacion and the Poblacion Market Vendors Association. It was immediately followed and replicated in five (5) towns of DDO namely the municipalty of Mawab, Maco, Pantukan, Compostela and Laak.



Aside from the PBB the Pharmacy Bound for Barangays in the municipality of Laak was also launched through its mobile palengke so that they can sale medicines in the far-flung barangays.

"Nahitabo kini tungod sa pagtinabangay ug kolektibo nga paningkamot sa tanan. Gusto pud namo pasalamatan ang DTI para sa mga PPE ug tarpaulin, sa mga MLGU sa ilang wala'y pagduha-duha nga kooperasyon ug sa pagpangita og mga sakyanan aron magamit nga mobile palengke," said Governor Uy.

The provincial government also pomised that they will provide 15-liters of fuel every PBB per day just to ensure that they can always went to the barangays loaded with their products.

On the other hand, with most of the local shops closed, DDO also established a Facebook-based marketplace dubbed as ‘Online Palengke’, where business enterprises can continue their services, and where the residents can buy their daily needs.

During the project launching at the Serbisyo Oro Mismo Neteleradyo program, Governor Uy stressed that this innovation can stir up the local economy even if the province is under the ECQ.

He also encouraged the residents to join the Online Palengke group in their municipality via Facebook group.

Gov Uy disclosed that all the municipalities in the province have their own Online Palengke, managed by the respective LGUs.

Aside from the PBB and online palengke the provincial government will also conduct a mobile kitchen feeding program that will be launch on April 24, 2020 at the muncipality of Monkayo, Davao de Oro. ( Rey Antibo, ID Davao de Oro)

Photocaption PBB---Photo taken at Barangay Melale, Laak, Davao de Oro for the Palengke Bound to Barangay and Pharmacy Bound to Barangay on April 22, 2020.

Thursday, April 23, 2020

German Embassy Manila announces ...


German Embassy Manila
++Schließung der Botschaft für den Publikumsverkehr bis auf Weiteres++

Aufgrund der gegenwärtigen COVID-Krise muss die Botschaft Manila bis auf Weiteres für den Publikumsverkehr geschlossen bleiben. Die philippinische Post kann derzeit keine Postsendungen an die Botschaft ausliefern. Sie können die Botschaft telefonisch montags bis freitags von 08.00 Uhr bis 14.00 Uhr über unser Krisentelefon unter +63 2 8702 3030 kontaktieren (zur E-Mail-Erreichbarkeit siehe die unten stehenden Informationen).


In dringenden Notfällen ist die Botschaft außerhalb der vorgenannten Zeiten täglich ab 14.00 Uhr (am Wochenende ab 08.00 Uhr) bis 24.00 Uhr unter +63-917 867 3000 zu erreichen.

Auf der deutschen Version unserer Webseite stehen Ihnen im Kapitel “Konsularservice” unter “Informationen für gestrandete Urlauber” einige nützliche Dokumente zum Herunterladen zur Verfügung.

++Unterstützung für festsitzende Deutsche++

1.) Um die noch im Land festsitzenden ausreisewilligen Deutschen gezielt beraten und unterstützen zu können, hat die Botschaft folgende E-Mail-Adressen eingerichtet:

- Für Betroffene auf Luzon oder Mindoro: Luzon.Konsularbetreuung@gmail.com

- Für Betroffene auf Mindanao oder Siargao: Mindanao.Konsularbetreuung@gmail.com

- Für Betroffene auf allen anderen Inseln: Visayas.Konsularbetreuung@gmail.com


Bitte wenden Sie sich an die für Ihren Aufenthaltsort zutreffende Email-Adresse. Die Botschaft hat am 16.04. letztmalig die Einträge des bis dahin genutzten Portals des Rückholprogramms genutzt und alle mit Stand 15.04. eingetragenen Personen von der betreffenden neuen regionalen E-Mail-Adresse aus anschreiben.

2.) Das Portal des Rückholprogrammes der Bundesregierung unter www.rueckholprogramm.de wird betreffend die Philippinen nicht mehr bedient. Daher brauchen Sie dort keine Einträge mehr vorzunehmen beziehungsweise zu aktualisieren..

3.) Die Empfehlung für alle Deutschen im Land, sich in die Krisenvorsorgeliste “ELEFAND” einzutragen, gilt weiterhin. Dies gilt auch für noch festsitzende Urlauber, die sich bisher lediglich im Portal des Rückholprogrammes eingetragen hatten.

++aktuelle Reisemöglichkeiten von philippinischen Inseln nach Manila++

Die deutsche Botschaft steht mit Botschaften anderer Staaten und der philippinischen Regierung in Kontakt, um noch auf philippinischen Inseln festsitzenden Urlaubern eine Reise nach Manila zu ermöglichen. Die deutsche Botschaft wird betroffene Deutsche, für die in Zusammenarbeit mit Botschaften anderer Staaten eine Reisemöglichkeit eröffnet werden kann, gegebenenfalls umgehend kontaktieren.


Die spanische Botschaft wird am Donnerstag, 23.04. für ihre Landsleute Flüge von Puerto Princesa, Siargao und Cebu nach Manila und von dort einen internationalen Anschlussflug nach Madrid durchführen wird. Einige Restplätze konnten für betroffene Deutsche gesichert werden. Deutsche, die in die Passagierlisten der spanischen Flüge von der spanischen Botschaft aufgenommen werden konnten, haben von den Botschaften Deutschlands und Spaniens genaue Informationen zum Verfahren erhalten.

++Reisemöglichkeiten nach Deutschland++

Der Einsatz von Sonderflügen der Bundesregierung aus den Philippinen nach Deutschland im Rahmen des Rückhol-Programms für hier gestrandete deutsche Urlauber ist beendet.


Ungeachtet des aktuell stark eingeschränkten Angebots finden weiterhin einige Flüge internationaler Fluggesellschaften statt, mit denen eine Reise nach Deutschland möglich ist. Von weiteren Gesellschaften sind Überlegungen bekannt, in der nahen Zukunft weitere Reisemöglichkeiten nach Europa anzubieten.

Qatar Airways bietet Flüge von Manila via Doha nach Frankfurt und München an.; Gulf Air vorerst bis Ende April jeweils sonntags einen Flug von Manila via Bahrain nach Frankfurt . Sie können über die täglich aktualisierte Facebook-Präsenz des “Ninoi Aquino International Airport” ersehen, welche Flüge derzeit aus Manila stattfinden.


In Manila nehmen Hotels ausreisewillige Touristen, die aus anderen Landesteilen in die Hauptstadt kommen, um das Land mit einem internationalen Flug zu verlassen, für die Zeit des Zwischenaufenthaltes auf.

Bitte beachten Sie, dass derzeit sämtliche Reisende (also auch Deutsche), die nach Deutschland einreisen dürfen, einer 14tägigen Quarantäne-Pflicht nach Ankunft dort unterliegen.

Unverbindlicher Hinweis: Ein deutschsprachiges Reisebüro in Manila kann Tickets für die Flüge mit Qatar und Gulf Airways von Manila nach Deutschland vermitteln (Gulf Air einschließlich innerdeutschem Anschlusstransport mit der Deutschen Bahn möglich). Adressabhängig kann auch ein Transfer zum Flughafen Manila vermittelt werden. Buchungen können über WhatsApp +41 765 86 7070 angefragt werden. Das Reisebüro kann keine Inlandsflüge in den Philippinen vermitteln.

Tuesday, April 21, 2020

Healthy food during lock down ...


YOURS SINCERELY

When letters were the only form of written 

correspondence, signing off was obvious. Actually I am still  adopting that old tradition. No matter, if it comes to letters or emails. It's just a matter of respect and education.

If addressing a sir or madam, it was unambiguous. You concluded "yours faithfully". When writing to a specific person – for example, a Mr or (hey, ladies first!) – it was simple, your letter would always be signed off "yours sincerely". Only missives to family or close friends would ever finish with a "love from" or "with much love, yours".

For many people, there's a weird status thing when it comes to the more blunt you are in emails. I'm asking myself, why? An email is just a letter - an online one ... .

Sad to say,  the arrival of email has disrupted this etiquette, making the rules far less obvious. Indeed, for many of us there are no rules. A whole subculture of personalized email sign-offs has emerged everything from "TTFN" to "peace out". And of course, it’s not just what we say but why we say it. Neither in English nor in any other language. I get the same stuff in German written emails and even letters or text messages.

"Emails have become the medium of business, leisure, family, love and everything,” says children’s author Michael Rosen. When we sign off emails, we try to give off the "right vibe", he adds. He says it’s all about how we want to come across to the recipient. "Thoughtful, grateful or just very, very busy?" Oh sure, we are all so very, very busy... .

Some of the most successful business people are notoriously blunt in email communication – if they even bother with a sign-off at all.

"There's a weird status thing when it comes to the more blunt you are in emails, the more you can be (blunt) because you're senior in the company," says author Emma Gannon, recalling the editor of a famous newspaper whose response to pitches was often just a curt "yep" or "nope".

Although being succinct can convey a certain authority and status, it also communicates a dose of self-importance or arrogance. And we’ve all dealt with bosses who fire off email edicts of "is this done?" or "update me on that".

Even if they are not so direct, many emailers (email senders?)  like to convey a sense of being busy by using or adapting abbreviations. So "kind regards" becomes "KR", or "yours" may do away with pesky vowels to leave "yrs". Heaven forbid!

"When someone signed off 'BR' for 'best regards', I just thought they were cold, brrr," says Gannon. And, in my opinion, sorry to say, I even don't reply anymore after receiving such correspondence. Oh sure, we are all busy, but there should be just a minimum of respect, if I communicate with someone. In business or personal. By letter, email or text message.

Many times, there are those who pare it down to the absolute minimum, signing off with simply their name or even just the initial letter of their forename. Others might omit a sign off altogether. While this may come across as peremptory or rude, at least it avoids misinterpretation.

Nearly formal but not totally formal, but they're not as informal as 'CU in a MNT on bus OMW'.

Some people swing the other way and end their emails with an altogether friendlier tone. While most would consider that kisses have no place in a business environment, they often creep into emails – and sometimes from people the recipient has never even met. For some, an "x" at the end of an email is a friendly end note; for others it is totally inappropriate.

What’s clear is that some British terms used to end emails just do not translate well. A casual "cheers" is frequently used as a sign off on UK emails, but can be utterly perplexing for other nationalities. Not surprising when a hearty "cheers" also can be used for clinking glasses at the pub, or to thank a checkout person at the supermarket. Here we have to deal with British and American English.

For author Michael Rosen, emails now occupy a halfway house between texts and letters.

"The key thing is that emails aren't the same as letters. I position them in my mind as a sort of halfway place between texts and hard copy letters: nearly formal but not totally formal, but they're not as informal as 'CU in a MNT on bus OMW'," says Rosen. I strongly agree with him.

And, he adds given their place in this ambiguous no-man’s land of communication, it follows that there will continue to be a whole raft of ways to say "goodbye".

+++ 

In times with Covid-19, I can only say: people stay safe. And sad to say but it will never be the same again.

Wednesday, April 15, 2020

++Schließung der Botschaft für den Publikumsverkehr bis auf Weiteres++



++Schließung der Botschaft für den Publikumsverkehr bis auf Weiteres++

Aufgrund der gegenwärtigen COVID-Krise muss die Botschaft Manila bis auf Weiteres für den Publikumsverkehr geschlossen bleiben. Sie können uns montags bis freitags von 08.00 Uhr bis 14.00 Uhr über unser Krisentelefon unter +63 2 8702 3030 kontaktieren.


In dringenden Notfällen ist die Botschaft außerhalb der Krisentelefonzeiten von 14.00 bis 24.00 Uhr unter +63-917 867 3000 zu erreichen.


Auf der deutschen Version unserer Webseite stehen Ihnen im Kapitel “Konsularservice” unter “Informationen für gestrandete Urlauber” einige nützliche Dokumente zum Herunterladen zur Verfügung.


++Reisemöglichkeiten für deutsche Touristen, die auf philippinischen Inseln festsetzen++

Die deutsche Botschaft steht mit Botschaften anderer Staaten und der philippinischen Regierung in Kontakt, um noch auf philippinischen Inseln festsitzenden Urlaubern eine Reise nach Manila zu ermöglichen. Über sich bietende Möglichkeiten werden wir hier informieren. Für Betroffene steht das Portal www.rueckholprogramm.de weiterhin zur Verfügung - bitte halten Sie bei Interesse Ihren Eintrag dort weiterhin täglich aktuell.


++Reisemöglichkeiten nach Deutschland++

Der Einsatz von Sonderflügen der Bundesregierung aus den Philippinen nach Deutschland im Rahmen des Rückhol-Programms für hier gestrandete deutsche Urlauber ist beendet.


Ungeachtet des aktuell stark eingeschränkten Angebots finden weiterhin einige Flüge internationaler Fluggesellschaften statt, mit denen eine Reise nach Deutschland möglich ist. Von weiteren Gesellschaften sind Überlegungen bekannt, in der nahen Zukunft  einmalig nach Europa anzubieten.


Qatar Airways bietet Flüge von Manila via Doha nach Frankfurt und München an. Beginnend am 12.04.2020 bietet Gulf Air jeweils sonntags Flüge von Manila via Bahrain nach Frankfurt an.


In Manila nehmen Hotels ausreisewillige Touristen, die aus anderen Landesteilen in die Hauptstadt kommen, um das Land mit einem internationalen Flug zu verlassen, für die Zeit des Zwischenaufenthaltes auf.


Unverbindlicher Hinweis: Ein deutschsprachiges Reisebüro in Manila kann Tickets für die Flüge mit Qatar und Gulf Airways von Manila nach Deutschland vermitteln (Gulf Air einschließlich innerdeutschem Anschlusstransport mit der Deutschen Bahn möglich). Adressabhängig kann auch ein Transfer zum Flughafen Manila vermittelt werden. Buchungen können über WhatsApp +41 765 86 7070 angefragt werden. Das Reisebüro kann keine Inlandsflüge in den Philippinen vermitteln.

BEEF OR VEGGIES?

My column in Mindanao Daily News, BusinessWeek Mindanao and Cagayan de Oro Times.

I love both. Veggies and any kind of meat. While staying at home due to the "house arrest",  I fund much more time and came across a new slogan: pass the beans, hold the beef to save yourself and the planet.

I suddenly felt guilty while really enjoying a wonderful steak for lunch today. With salad of course. But here is the thing:

Humans need to eat more beans and lentils and less red meat to protect the planet and our own health, researchers said. Meat intake for adults would be limited to 14 grams per day, that's about half a slice of bacon. Again: half a slice of bacon!  How many slices did you take for your breakfast today?

Where did I get all this stuff? Food production and consumption must change drastically to avoid millions of deaths and "catastrophic" damage to the planet, according to a study published already on January 16, 2019 in the scientific journal The Lancet.

The key to both goals is a significant shift in the global diet and would mean eating about half as much sugar and red meat and twice as many vegetables, legumes, fruits and nuts, the study found.

Researchers from the EAT-Lancet Commission said, and allow me to quote, that if people followed the "Planetary Health" diet, more than 11 million premature deaths could be prevented each year, greenhouse gas emissions would be cut and more land, water and biodiversity would be preserved.

The diet would see adults limited to 14 grams of red meat a day (about 30 calories — a quarter-pound burger patty contains roughly 450 calories), no more than 29 grams of poultry (around one and a half chicken nuggets) and 13 grams of eggs, or just 1.5 eggs per week.

The diet is the result of a three-year project commissioned by The Lancet and involving 37 specialists from 16 countries.

I don't know how you feel right now, my dear readers while getting to know this: "We are in a catastrophic situation," said co-author Tim Lang, a professor at the University of London and policy lead for the EAT-Lancet Commission that compiled the study. We are indeed in a catastrophic situation because of the Covid19. But climate change is still far from over ... .

Lang said feeding a growing population of 10 billion people by 2050 with a healthy, sustainable diet will be impossible without transforming eating habits, improving food production and reducing food waste. "We need a significant overhaul, changing the global food system on a scale not seen before," Lang said.

Life-threatening diseases  including obesity, diabetes, malnutrition and several types of cancer are linked to poor diets.
Researchers said unhealthy diets currently cause more death and disease worldwide than unsafe sex, alcohol, drug and tobacco use combined. Honestly, it's difficult for me to believe this.

The dietary changes would be felt more in some regions than others. For example, people in North America eat almost 6.5 times the recommended amount of red meat, while people in South Asia eat only half the amount suggested by the planetary diet.

Meanwhile, meeting the targets for starchy vegetables such as potatoes and cassava would require big changes in sub-Saharan Africa, where people on average eat 7.5 times the suggested amount.

"More than 800 million people have insufficient food, while many more consume an unhealthy diet that contributes to premature death and disease," said Walter Willett of Harvard University. "If we can't quite make it, it's better to try and get as close as we can."

Beans of beef? What's your decision at the moment? Hard to give the correct answer in times of Covid19.

Tuesday, April 14, 2020

COVID-19 in Davao region contained

By Chrislen Bulosan, ABS-CBN News


DAVAO CITY — With no new surge in coronavirus disease (COVID-19) cases, a health official here believes the virus has been contained.

Dr. Leopoldo Vega, Medical Center Chief of the Southern Philippines Medical Center (SPMC) said the area has not recorded additional cases on April 10 and April 13. 

The tally remained at 90 confirmed cases, as of April 13. Of this, 52 have recovered while 14 died.

“The condition is controlled in a certain way because for the last two weeks, we haven’t started to see any kind of surge… We have a good number of recoveries. We have controlled the COVID but we cannot put our guards down because we might have a second wave,” Vega said. 

Vega added the hospital already carried out 1,908 COVID tests, as of April 11.

But a mass testing is not yet possible so the facility is trying to do a rapid testing, with frontliners being prioritized.

Davao City has the highest is the entire region with 74 confirmed cases.

Tally of positive cases in Davao City:

TALOMO DISTRICT - 27
BUHANGIN DUSTRICT - 21
POBLACION DISTRICT - 9
AGDAO DITRICT - 4
TORIL DISTRICT - 2
CALINAN DISTRICT - 1
PAQUIBATO DISTRICT - 1
BUNAWAN DISTRICT - 1

From Mayor Sara Duterte-Carpio’s tally, Talomo District has the most number of confirmed patients.

A barangay lockdown may be imposed, but Duterte-Carpio would prefer a "household lockdown" instead, where residents are barred from leaving their homes. 

The entire Davao Region is placed under enhanced community quarantine until April 19. There is no directive from the local government yet for an extension.

Davao de Oro Online Markets

With most of the local shops closed, the provincial government of Davao de Oro established a Facebook-based marketplace dubbed as ‘Online Palengke’, where business enterprises can continue their services, and where the residents can buy their daily needs.

During the project launching at the Serbisyo Oro Mismo Teleradyo, Governor Jayvee Tyron Uy stressed that this innovation can stir up the local economy even if the province is under the Enhanced Community Quarantine (ECQ) due to the Coronavirus Disease 2019 (COVID-19) pandemic.



“Kini is to spur economic activity jud and to provide platform para sa atoang mga micro, small and medium enterprises na maka-negosyo gihapon despite sa atong situation ron na gina-experience tungod sa COVID-19,” Governor Uy said. (This is really to spur economic activity and to provide platform for our micro, small and medium enterprises to continue doing business despite the current situation we are experiencing due to COVID-19).




Governor Uy encouraged the residents to join the Online Palengke group in their municipality via Facebook group.

“Dili lang ta mabored sa atong mga balay. At least maka income-income ta, labi natong adunay mga backyard farm na makabaligya sa atong Online Palengke.” (We should not be bored at our own houses. We can at least make income (through this platform), especially those who have backyard farms that can sell (their produce) at the Online Palengke.)


The governor disclosed that all the municipalities in the province have their own Online Palengke, managed by the respective local government units.

“Nag-meeting man ta atong niaging adlaw kauban atong mga mayor, ug niuyon sila na maghimo aning Online Palengke,” he said. (We meet (online) with our mayors the other day, and they agreed to establish the ‘Online Palengke.)

Governor Uy also emphasized that the Online Palengke will promote innovations, better products, and reasonable prices because of healthy business competition.

“Ang akoa ani, aside sa matabangan nato ang atong mga micro, small and medium enterprises, makakita pud ta ug mga maayong mga produkto gikan sa atong probinsiya” (For me, aside from helping our micro, small and medium enterprises, we can also look at better products manufactured in the province.)

He also reminded the administrators of the group and the public to be guided by the suggested retail prices set by the Local Price Coordinating Council in this time of the pandemic.
According to Republic Act 7581, all prices of basic necessities are frozen under state of calamity or emergency.

Agencies like the Department of Trade and Industry (DTI), Department of Agriculture (DA), Department of Health (DOH), and Department of Energy (DOE), have already posted the suggested retail prices of the commodities under the respective offices’ jurisdiction.

The chief executive also bared that the DTI has advised that the Online Palengke will not require business permits as of this time of crisis.

“Ang sulti sa DTI sa akoa na karon nga anaa pa ta sa State of Public Health Emergency, gihatagan pa ug lee-way kung wala pay business permit ang mamaligya. Apan paghuman niini, kinahanglan na jud ta magrehistro sa atong negosyo.” (The DTI told me that in this time of the State of Public Health Emergency, we will give lee-way to entrepreneurs who do not have business permits to do business. But after this, we will require them to register their businesses.)

The governor also added that he is thinking of establishing a province-wide Online Palengke soon.
Aside from the Online Palengke, the provincial government of Davao de Oro will be launching soon a mobile marketplace named as the Palengke Bound to Barangays (PBB).

“Ang tumong nato ani, aron maabot sa atong mga lagyo na barangay, especially sa mga IP area nato, ang mga basic na palaliton para sa ilang pang adlaw-adlaw nga panginabuhi sama sa preskong isda, karne, mantika ug uban pa,” he said. (Our purpose is for the farflung barangays, especially those in the IP area, to have access to buy basic necessities for their daily living like fish, meat, cooking oil and others.)

Governor Uy bared that the PBB is being piloted in Maco, in partnetship with Barangay Poblacion and the Poblacion Market Vendors Association.

He said that the members of the association have their own schedule and will visit as a group three to four barangays a day.

“Lisod naman gud ang mode of transportation nato sa panahon sa ECQ, so gipaduol na nato atong mga serbisyo pareho aning Online ug Mobile Palengke sa atong mga katawhan.” (Mode of transportation is difficult nowadays in this time of the ECQ, so we bring our services like the Online ug Mobile Palengke closer to the people.)

(PIA, DAVAO DE ORO)

DOH asks public to stop smoking to prevent spread of COVID-19

By Janine Peralta, CNN Philippines




Smokers made up more than 25 percent of COVID-19 patients in China who were in the intensive care unit and in need of ventilators, DOH warned.

Metro Manila (CNN Philippines) — The Department of Health on Wednesday urged the public to stop smoking as smokers and vapers are at greater risk of contracting the deadly COVID-19.

The DOH stressed that smokers are vulnerable to the complications brought by the novel coronavirus.

“Dahil po rito pinapakiusapan namin ang mga smokers na huminto na sa paninigarilyo para sa inyong kapakanan at kalusugan” said Dr. Beverly Ho, special assistant to Health Secretary Francisco Duque in an online briefing.

[Translation: Because of this, we are asking smokers to stop smoking for your protection and health.]

The department cited data from China stating that more than 25 percent of COVID-19 patients in the East Asian country who either died, needed more ventilators or were housed in intensive care units, were smokers. DOH also urged the public to avoid inhaling secondhand smoke.


Smoking weakens the body, the agency said, making it sensitive to respiratory ailments such as colds, which are also linked to COVID-19. Flu-like symptoms such as high fever, coughs and sneezing are considered red flags for the viral infection.

According to the World Health Organization, cigarettes also increase the risk of hand-to-mouth transmission of the virus.

Health officials around the world have repeatedly emphasized the importance of keeping your hands off one's face and washing them with soap. This is because viruses that affect the respiratory system often enter the body through nose and lips. On the other hand, washing hands with soap kills off the bacteria.

Exhaling smoke also aids in spreading the virus in the air, DOH said. COVID-19 is spread through small droplets from the nose or mouth when people infected with the virus cough or sneeze.

Another way to protect oneself from contracting the disease is by wearing masks or face covers. The government has already mandated this practice in Luzon.

However, the WHO has stood firm against putting on masks unless the person is sick. WHO said that due to a looming shortage, the medical frontliners must be given priority to access protective gear.