
This might not be the typical expat blog, written by a German expat, living in the Philippines since 1999. It's different. In English and in German. Check it out! Enjoy reading! Dies mag' nun wirklich nicht der typische Auswandererblog eines Deutschen auf den Philippinen sein. Er soll etwas anders sein. In Englisch und in Deutsch! Viel Spass beim Lesen!
You plan to move to the Philippines? Wollen Sie auf den Philippinen leben?
Ja, es gibt tonnenweise Webseiten, die Ihnen sagen wie, warum, vielleicht warum nicht und wann Sie am besten auf die Philippinen auswandern könnten. Ich möchte Ihnen in Zukunft "zwischen den Zeilen" einige zusätzlichen Dinge berichten und erzählen. Viel Spass beim Lesen und Gute Unterhaltung!
Total Pageviews
Sunday, June 14, 2026
How Happy Andrada turned Juvenal Sansó's paintings into wearable art

Sunday, February 8, 2026
What's the most Filipino way of saying 'I love you?'



How Filipino parents show love through action and words
From practical daily care to verbal encouragement, it's all about balancing tradition with emotional awareness
Published Feb 7, 2026 01:52 pm
Filipino parents, like many Asian parents, have a special way of showing love—it’s in what they do more than what they say. Affection is expressed by preparing meals and managing daily chores.
A study by Lydia B. Aguilar and colleagues, “Cultural Values, Parenting, and Child Adjustment in the Philippines” in the International Journal of Psychology, explains why. In a collectivist culture like ours, family needs often take priority over words. Love is felt more, not heard, through daily acts.
Say it
Things have been changing lately. The younger generation of parents are increasingly saying “I love you” and encouraging children to share their feelings. The study “Emotional Socialization Practices Across Cultures” by Claudia A. Haight and Nancy L. Benson, published in the Journal of Cross-Cultural Psychology, shows that exposure to verbal emotional expression encourages open communication, even in traditionally reserved households.
“I make it a point to tell my kids I love them every morning,” says Marivic Santos, 32, marketing manager and mother of one. “It wasn’t something my mom did, so I’m trying to add it to our daily routine.”
Actions are still equally important. Reminding a child if they’ve eaten, checked their homework, cleaned their room are gestures that communicate care without saying it out loud. Maria Teresa A. Edillon’s research, “Filial Care Patterns Among Filipino Adults” in the Philippine Journal of Psychology, confirms that children recognize these as expressions of love.
Best of both
This evolution comes from a mix of cultural and modern influences. Exposure to different parenting styles through online resources, social media, and global discourse has given mothers the freedom to choose what works best for their families.
A 2024 study in Frontiers in Psychology, “How parenting styles affect primary school students’ subjective well‑being? The mediating role of self‑concept and emotional intelligence,” found that supportive and responsive parenting is linked with higher emotional intelligence and self‑concept in children. These qualities help kids grow more confident, socially aware, and emotionally resilient.
“I try to combine what I grew up with and what I learn online,” shares Anna Reyes, 38, school teacher and mother of two. “I prepare our meals and check homework like my mom did, but now I also ask my kids how they feel about school and friends. It’s a little of both old habits and new approaches.”
Balancing act
Parents, including younger grandparents, see the value of both showing and saying how much they love their children. Practical care builds a foundation of trust. Words give children the tools to understand their feelings. Together, they help kids feel secure and confident. This balance sums up how a parents’ love reveals itself in a Filipino home.
Monday, February 2, 2026
What parenting will look like in 2026
A shift toward emotional safety, growth, and resilience—without lowering standards
By Jane Kingsu-Cheng


- Model first. Children learn emotional regulation by observing how adults speak, listen, and handle frustration.
- Pause before responding. Avoid setting rules or consequences while angry. Take time to cool down so decisions are made with a clear mind.
- Present a united front. Parents or caregivers should align privately before addressing a child, supporting each other’s decisions rather than contradicting them in front of the child.
- Approach, don’t barge in. Simple actions like knocking, speaking calmly, and asking questions show respect and de-escalate tension.
- Focus on discussion, not dominance. Emotional regulation is not about having the last word, but about having a meaningful conversation where both sides are heard.

- Practice self-compassion. Parents will lose patience, miss events, and fall short. Responding to these moments with kindness toward oneself—not shame—leads to better behavior and emotional health over time.
- Repair when you make mistakes. Saying “I’m sorry” to a child and explaining what went wrong teaches accountability, empathy, and emotional honesty. These moments can be deeply healing and transformative.
- Allow children to struggle safely. Not every problem needs to be solved for them. Age-appropriate challenges help children develop grit and internal resources.
- Ask for help when needed. Support does not have to come only from professionals—it can come from trusted family members, community leaders, or mentors. Some help is always better than none.
- Redefine success. A good parent is not one who removes all hardship, but one who provides love, support, and guidance through hardship.

- Seek professional support through therapy. Therapy is not only for those experiencing clinical conditions. It is a valuable, evidence-based space for understanding personal history, identifying patterns, and developing healthier emotional responses—especially for parents navigating intergenerational dynamics.
- Learn from evidence-based parenting resources. Research shows that many parents default to the methods they experienced growing up, even when those approaches are no longer considered developmentally sound. Today, parenting classes and expert-led programs—both locally and online—offer practical, science-backed guidance.
- Practice self-compassion during the process. Unlearning ingrained parenting behaviors while adopting healthier ones is cognitively and emotionally demanding. Experts emphasize the importance of pacing change, recognizing effort, and allowing growth to happen gradually rather than perfectly.

- Talk about success as growth, effort, and progress, not just outcomes.
- Encourage children to set personal goals and reflect on improvement.
- Praise perseverance, strategies, and consistency.
- Remind children that success is not about being better than others, but about becoming better versions of themselves.

- Parents can start by identifying their non-negotiable family values—respect, responsibility, empathy—then allow flexibility in how these are practiced.
- Seek support from the community when needed, but filter advice through what aligns with your child’s needs and your family’s principles.
Sunday, January 18, 2026
Screen time isn't the enemy—unsupervised app culture is
Here's what a psychologist advises parents to focus on instead


Tuesday, January 13, 2026
Is your child ready for social media?

Thursday, September 4, 2025
What to do when parents are caught between tradition and medicine
By Jane Kingsu-Cheng
When it comes to baby care, many Filipino parents are caught between respecting age-old beliefs and modern medical advice grounded in science. From avoiding baths to ward off “pasma”—a common belief that sudden exposure to cold can cause illness—to applying herbal oils for colds, these folk practices have been passed down through generations.


Friday, March 28, 2025
Breaking barriers, building community: The women behind Leading Ladies

Working non-stop for over two decades and experiencing an unexpected slowdown during the 2020 lockdown, Cat Ilacad, founder and CEO of Posh Nails Inc., and Rachelle Stern, CEO of Alphabetsoup Inc., found themselves reflecting deeply and engaging in meaningful conversations.
"During a late-night call, as we washed away our anxieties, Rachelle and I found ourselves talking about what else we could do. I told her how, when I was starting Posh Nails, I wished I had a small group of people to talk to — a place to share suppliers, business ideas, and simply rant about the challenges that business owners face. I never managed to form that group. She also felt the same way,” shares Cat on how the community group Leading Ladies was founded in 2021.
"At a time when many women were feeling isolated, struggling to launch new ventures, or simply in need of a supportive ear during challenging times, we created this space. Leading Ladies is all about fostering an empowering community where women can connect, share experiences, and support each other’s growth—both personally and professionally,” adds Rachelle.
Manila Bulletin sat down with Cat and Rachelle as they shared their journey as co-founders of Leading Ladies and how their vision continues to empower women.

The collaborator
Cat Ilacad founded Posh Nails, Inc., a nail salon, beauty, and wellness business, in 2002. Today, the company boasts 35 branches nationwide and offers franchise opportunities to loyal clients who have come to love the salon.
Over the years, Cat has worked closely with many women who face the same challenges of balancing work and personal life while striving to break free from societal expectations. “But I’ve also seen the power of resilience, collaboration, and mentorship. When women support each other, success comes faster and feels more meaningful,” she says.
This belief is at the heart of Leading Ladies. Cat emphasizes that one of their main goals is to provide a community where women can share their journeys, including resources, contacts, and lessons learned—without gatekeeping.
“Many of us had to figure things out the hard way, and we wanted to remove that barrier. We achieved this by building a culture of generosity and launching events where real conversations happen,” she points out.
The cheerleader
Rachelle Stern, chief executive officer and president of the advertising and marketing agency Alphabetsoup, Inc., has faced her fair share of discrimination at work. “It often takes extra effort to be taken seriously and have our expertise recognized,” she shares—a frustration many women experience.
She attributes her resilience to her work environment, which celebrates women. “It’s inspiring to see my fellow female colleagues excel in their respective fields. It truly makes a difference when women support one another, rather than pulling each other down,” Rachelle says.
“My hope is that every member feels valued as a woman entrepreneur and leader. Through this network, they’ll discover fresh ideas, exciting collaborations, and new opportunities for growth,” she continues. “At the same time, I wanted this community to foster both personal and professional growth, helping women rediscover their passions and achieve holistic success.”

The power of three
In 2024, celebrity-turned-advocate for family, fitness, and faith, Rica Peralejo, joined Leading Ladies as its third co-founder. Since then, the trio has had a busy and productive last quarter of the year.
What began as online gatherings during the lockdown evolved into their first in-person events late last year. "Ladies Who Launch" made its debut in October 2024, followed by a second event in December—held by popular demand. Both events sold out in less than two weeks.
“It’s all about empowering women to turn their ideas into action. It’s a space where we dive into conversations about building meaningful connections, creating sustainable businesses, and learning directly from other women,” explains Cat.
Reflecting on the success of these two events, Rachelle knew they were making a difference, but she didn’t fully grasp the profound impact their efforts had on the community.
“I was blown away by the energy—women who hadn’t even met before came together, and it felt like we were all on the same page. That incredible experience fueled my desire to give even more to our community and push Leading Ladies to new heights,” she says.
Celebrate and empower
Now, three months after their back-to-back sold-out events, Leading Ladies is celebrating Women’s Month this March with their biggest gathering yet. Cat shares, “We knew we had to go bigger. We asked ourselves—how can we truly make an impact?”
Enter “She Shines”—a one-day summit offering attendees a range of activities based on their interests. These include inspirational keynotes, interactive workshops, networking opportunities, pampering sessions, and much more.
Hosting their biggest event this month holds a special significance for Rachelle. “Women’s Month is an opportunity to celebrate the many facets of womanhood. It’s about recognizing that we’re leading ladies—in our homes, workplaces, families, and beyond,” she explains.
Cat adds, “You are stronger, braver, and more capable than you realize. The dreams you hold in your heart are possible, but you don’t have to chase them alone. Surround yourself with people who believe in you, lift you higher, and remind you of your own power when you start to doubt it. Take bold steps, embrace challenges, and trust that every small move forward brings you closer to the life you envision. Success isn’t just about working hard—it’s about lifting each other up and rising together.”






