LAZY DAYS

"Lazy Days" is a song by English singer-songwriter Robbie Williams. It was released in the United Kingdom on 14 July 1997 as the second single from his debut studio album, Life thru a Lens (1997). According to Williams, the song is about being young, optimistic about the future and not afraid of committing mistakes. The song became a top-10 hit in the United Kingdom, peaking at number eight on the UK Singles Chart. I just listened to it and got today's idea for my column.

Is it normal to have lazy days? Having the occasional lazy day should be a more widespread tradition. Rather than being seen as unproductive, a lazy day should be viewed as a day dedicated to well-deserved idle time and improved mental health. I even like to talk about more than a single day.

Doing nothing  brings a lot of positive impacts on your physical health by giving relaxation. Stay in your bed for the entire day, enjoy a sound sleep without any stress or work, and believe me, every muscle and bone of your body will feel refreshing because of the rest.

Indeed, you don't get anything for nothing in life. This is our life's main motto. This is our biography's epigraph - whether we like it or not. Many times, I stressed this already in different write-ups in distinct publications.

Hurray, doing nothing is really something. No, I am not talking about those people, who just hang out day-by-day and week-by-week by doing nothing and -maybe- just fed by someone. No, I mean doing nothing is really something great after a period  of really hard work. By the way, it doesn't matter, if it regards us or our children. 

I still remember several lazy summer days, sitting in the blazing sun (shouldn't be done anymore of course!), eating a Popsicle, getting all sticky, and running away from the bees. Of course, while still in Germany, those old lazy summer days turned into lazy winter days too. Lazy days shaped and characterized my whole (especially professional) life until now.

Relaxation, meditation and reinvigoration are needed. Life, affected by the "burnout syndrome" needs to reanimate with energy. Burnout is a condition in which people are emotionally, mentally, cognitively, and physically exhausted by their work responsibilities. Most people spend a significant portion of their time at work and, as a result, can easily become burned out.

So let's rest for a while to acquire new energy. 

Enjoying Lazy Days

ENJOYING LAZY DAYS

My column for BusinessWeek Mindanao

An exciting week is still ahead! Several meetings and seminars with business people are waiting. And another great event. I am blessed and very happy looking forward to the Tagum City Musikahan Festival - engaging the world through the language of the soul. Thank you so much Honorable Mayor Allan L. Rellen for the invitation.

Indeed, you don't get anything for nothing in life. This is our life's main motto. This is our biography's epigraph - whether we like it or not. Many times, I stressed this already in different write-ups in distinct publications.

I am on my veranda as I write this, and although the month of March has just begun, only a few people seem to be in summer mood. Yes, also today the sky is cloudy and looks like rain. But a wonderful summer (?) breeze is around me, more and more flowers in my big garden are blooming. Summer or not - I am thinking again about some lazy days -somehow somewhere in future ... !

Hurray, doing nothing is really something. No, I am not talking about those people, who just hang out day-by-day and week-by-week by doing nothing and -maybe- just fed by someone. No, I mean doing nothing is really something great after a period  of really hard work. By the way, it doesn't matter, if it regards us or our children. 

Talking about our children: School vacations are coming soon, and yes, children also deserve several lazy days. If I talk about my nephews and nieces here, I am surprised to learn: summer school vacations are not equal to three months total laziness. There are dance-, gymnastic- or piano lessons as well as summer classes. Great, guys! I like that!

Of course, time off should be really time off. Days by the beach - with family or alone. Let's stay outside and do absolutely nothing structured. I love to do drawings, more write-ups (that's not work for me!) or reading. There are still books in my library, which need to be 'discovered'.

I still remember several lazy summer days, sitting in the blazing sun (shouldn't be done anymore of course!), eating a Popsicle, getting all sticky, and running away from the bees. Of course, while still in Germany, those old lazy summer days turned into lazy winter days too. Lazy days shaped and characterized my whole (especially professional) life until now.

Relaxation, meditation and reinvigoration are needed. Life, affected by the "burnout syndrom" needs to reanimate with energy. So let's rest for a while to acquire new energy. HAPPY SUMMER DAYS!