Main Reasons Why Filipinos Are One of The Happiest People on Earth

by barokandtakya 

Happiness in Filipino culture is habitual and a trait most of them possess. If you have visited the Philippines, whether it’s for travel or business, you can tell that Filipinos are amazing people. The way they politely greet, smile, and interact with others shows the lightheartedness in them despite the chaos and difficulty of life.

Over the years, the Philippines ranked as one of the top happiest countries in the world, making the Filipinos become a trademark in fulfilling happiness. While they are naturally drawn happy, some say the vitamins from the sun brings them more joy every day. Wonder why? Because sunlight triggers the release of a hormone in the brain called serotonin that boosts people’s mood and promotes happiness.

Many beliefs and studies on why Filipinos are naturally happy but listed below are the main reasons for it.

1.   Love of food and eating

Most Filipino households eat three times a day to make sure health intake, and they attain happiness from satisfying their hunger. They love to eat using their hands, and it becomes a trademark of being a Filipino. Rice and fish are common foods present in every Filipino family’s menu. The proteins and carbohydrates found in rice and fish also contain serotonin that improves the mood and balance their well-being to boost happiness. Besides, the Philippines is located in the Pacific-waters and known for its outstanding fisheries, which are the primary source of other fresh kinds of seafood for the Filipinos.

2.   Close family ties

During summer, Filipino families love to go to pools and enjoy quality time.

Filipinos consider their families as their strength. They are known for having close family ties, and they value and prioritize it. They go to church, gathered at least once a year to have a family reunion, and celebrate special occasions. They support and help each other financially, emotionally, and physically. Filipinos are happy because their families loved and cared for them.

3.   Religion and Spirituality

Despite the differences in religions and beliefs in the Philippines, the Filipino people are truly religious and spiritual. You can see it by how they value Sunday as a day of praising the Lord and going to church. One of the most significant religious traditions in the Philippines is the parade of the Black Nazarene in Quiapo church, where many Filipinos devoted their vows every year. This tradition showcases the high place of religion for most Filipinos, and they believe that spirituality develops positive emotions and feelings to make them happier in life.

4.   Traditions and special occasions

Barok and his family love to clown around with this incredible shot.

Being a religious nation, the unique occasions by the Filipinos like Panagbenga Festival, Sinulog Festival, and Pahiyas Festival, where they celebrate every year in the Visayas region to express gratitude for their town’s patron saint. Also, they have barangay fiestas celebrated in every city of the Philippines for thanksgiving upon the people and the area. These occasions were prepared by colorful “banderitas” across the streets, dance numbers, games, and prizes for the people. Filipinos are also known for family gatherings during special occasions like Christmas Eve and New Year’s Day. Through these occasions, most of them are happy and genuinely grateful for being a Filipino.

For similar content of this type, listen to Barok and Takya Bisaya Podcast Episode: We are Happinoys on your favourite podcast apps players like Podbean, Google Podcasts, Apple Podcasts, and Spotify. Or you could also check out Barok and Takya’s Youtube Channel – BISAYA PODCAST for more of their content.

WITH BEETHOVEN UNDER PALMS (XXV): Movie Shooting, parties and new dishes

After many years living in the Philippines, I also got used to new flavors when it comes to eating and drinking. "Balut" for example. A balut is a fertilized bird egg (usually a duck) which is incubated for a period of 14 to 21 days, depending on the local culture, and then steamed. Balut is common street food in the Philippines and other localities, and is also sold in stores and malls. It is a relatively cheap source of protein and calcium. Well, it took some effort to try it first. 

The Durian fruit was no challenge for me from the start. Maybe because my wife Rossana comes from here - from "Durianburg". Durian is a tropical fruit distinguished by its large size and spiky, hard outer shell. It has a smelly, custard-like flesh with large seeds. There are several varieties, but the most common one is Durio zibethinus. The fruit's flesh can range in color.

Lechon, derived from a Spanish word for roasted suckling pig, is one of the most popular dishes in the Philippines. The slowly-roasted suckling pig is usually stuffed with lemongrass, tamarind, garlic, onions, and chives, and is then roasted on a large bamboo spit over an open fire. I loved it - as many other typical Filipino dishes. I am a lucky guy, because Rossana learned how to cook typical German dishes - as well as French and Italian. So I don't have to go without roast beef in red wine sauce with red cabbage and potatoes. And barbecues are at least as popular in Germany as they are in the Philippines.

Yes, Tuba. I like it. Some of Rossana's (and my) relatives lived on Samal Island in the Gulf of Davao. They let me try Tuba a long time ago. Tubâ  is a Filipino alcoholic beverage created from the sap of various species of palm trees. My relatives told me, Palm wine contains potassium which has been proven by research to improve heart health and bring down hypertension. However drinking it in excess has adverse effects like destroying the liver. 3 Palm Wine can help Fight against Cancer: Palm wine contains vitamin B2, also known as riboflavin.

Eating, drinking - and yes parties. In Germany as well as in the Philippines. Our circle of friends with Filipinos and Germans and other foreigners grew.

One day during my classical music radio shows , I received a text message from a certain Tom Anthony. An U.S.-American, who could speak German fluently. At that time, Beethoven's  Eroica Symphony, byname of Symphony No. 3 in E-flat Major, Op. 55, known as the Eroica Symphony for its supposed heroic nature was on air. The work premiered in Vienna on April 7, 1805, and was grander and more dramatic than customary for symphonies at the time. It was Beethoven’s largest solely instrumental work.

Tom and I met after the show. We became great friends. I learned that he was an amazing writer. And, movie shooting in Davao with Gwen Garci, China Roces, Bonz Militar, and James Monson was planned.

(To be continued!)