Music and our spiritual life

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

MUSIC has always been more than entertainment. It is woven into the fabric of human life and, more importantly, into our spiritual journey. The Bible alone testifies to this truth, containing hundreds of references to singing, musical instruments, and songs. From the Psalms to the heavenly choirs in Revelation, music has long been a powerful expression of faith and worship.

In everyday life, music speaks a language that words often cannot. It comforts us in moments of sorrow, lifts our spirits when we are weary, energizes us during physical activity, and calms us after stressful days. It has an extraordinary ability to reach the heart, making it one of humanity's most universal forms of expression.

Music also brings people together. Whether in worship, celebration, or shared moments of grief, singing creates a common rhythm that unites individuals into a community. It strengthens relationships and even rekindles memories. A familiar melody can instantly transport us to a cherished moment, reminding us of people, places, and experiences that shaped our lives.

Its spiritual power, however, goes even deeper. Music helps quiet the distractions of the mind and opens the heart to God. Sacred songs allow us to absorb biblical truths and prayers in a way that remains with us long after the final note fades. When words seem inadequate to express our deepest hopes, fears, gratitude, or love, music gives the soul its own vocabulary for speaking with God.

Unlike simply listening to a sermon or reading a devotional book, singing engages the whole person. Mind, heart, voice, and body work together in worship, making our encounter with God more personal, vivid, and transformative.

Music is, in many ways, a bridge between the human and the divine. It transcends rhythm, melody, and technique to awaken something profound within us. It stirs the soul, deepens prayer, and makes God's presence more real and more compelling.

As music continues to evolve, countless styles and genres have emerged—from classical masterpieces to contemporary worship and modern popular music. Change is natural, but one principle should remain constant: music must always lead us closer to God. Not every trend deserves to be embraced without discernment. We should evaluate the music we listen to and perform according to whether it nourishes what is good, true, and holy.

For me, music touches a mysterious meeting place between body and spirit, between the visible and the invisible. It has the remarkable ability to elevate the ordinary into something sacred, transforming everyday experiences into moments of grace. It awakens not only our emotions but our deepest longing for God.

Music also expands our vision of life. It allows us to explore the heights of hope, the depths of suffering, and the richness of the human experience. In many ways, it reaches beyond what our senses and intellect alone can grasp. It gives fresh perspective and opens new horizons.

Perhaps that is why music speaks directly to the heart. It expresses feelings that often remain hidden beneath words and connects people across cultures, backgrounds, and generations. Its appeal is universal because it reflects something universal within us.

At its best, music draws its inspiration from God—His love, wisdom, mercy, humility, and truth. Such music possesses a beauty that surpasses mere artistry because it points beyond itself to the Creator. That is why we should be careful not to become captivated by music that leads us away from what is objectively good. The finest music does not simply entertain; it elevates, inspires, and ultimately brings us closer to God.

Christ meets us in our doubts

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

THE story of the doubting Thomas brings to light the phenomenon about doubts in our Christian faith. We should not be surprised by it. We know that doubts about our faith can easily rise in our mind for a number of reasons.

Why do we doubt sometimes? Because our capacity to know things well is hampered by a number of limitations and factors. We tend to depend too much on our senses, we can commit mistakes in our reasoning, we can have biases that color the way we see things, we are dealing with things spiritual and supernatural that are beyond our natural powers of knowing, etc.

We cannot deny that we can have some doubts, for example, about who Christ is and what he is to us. These days in the world in general, we can see strong evidence of a culture of skepticism, agnosticism, religious indifferentism, if not, outright atheism.

This should come as no surprise to us because even during the time of Christ, many of the supposedly religious leaders were skeptical of him and were often suspicious of him, always trying to find fault in him.

The quick reason for that phenomenon is that the person of Christ is largely shrouded by mysteries that are difficult if not impossible for us to understand fully. That he is both God and man, that he was brought to earth through a virgin birth, are just some of the mysteries many people do not even bother to consider.

There are, of course, many other reasons. Many people are lazy and do not bother to know Christ, let alone, study the gospels. And even the Bible is considered by many people as a mere collection of myths and legends. And we can go on and on with reasons for the lack of interest in Christ.

But what we can do is first of all really to pray, to humble ourselves, realizing that the question about Christ is a matter of faith which is a supernatural gift that can only be appreciated by us if we are humble enough to accept and correspond to that gift. Of course, Christ can strike a most powerful grace to convert a person instantly into a man of faith, much like what happened to St. Paul also.

What we should do is to be humble to acknowledge these limitations and be guarded against them. Specifically, we should be humble enough to ask God for that gift of faith which he is all too willing to give us. And from there, we should just have to make many acts of faith in God and in things related to him, even as we study the doctrine of our faith, trying to assimilate them in our life. 

This way we would be imitating the attitude of many of the Biblical characters, especially like Our Lady who, in spite of not fully understanding how she was going to be the Mother of God, simply said “Be it done to me according to your word.”

But let’s remember that Christ is not scandalized by our doubts. He may reproach us for them, but he will not remain indifferent to that wounded condition of ours. Like in the case of St. Thomas, Christ would be willing to clarify them for us in his own mysterious ways.

In short, our doubts should spur us some more to get closer to God rather than to run away from him. That’s why we need to be humble.

Staying calm amid life’s storms

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

THAT’S what we can learn from that gospel episode about Christ’s disciples caught in a storm while in the middle of the sea. (cfr. Mt 8,23-27) They, at first, were gripped with fear, a very understandable reaction. 

And when they noticed Christ simply sleeping in the boat, they woke him up, expressing their fear. That’s when Christ simply stood up and calmed the turbulent sea, leaving them greatly astonished. But Christ faulted them for their lack of faith.

Yes, we too can easily be frozen in fear when we encounter the different forms of life’s storms. But like Our Lord’s disciples, we should just go immediately to him and ask for his help. And to be sure, he will always be there to help, but maybe in ways that may escape our understanding. In this, we should not be surprised and start to loosen our faith in God’s powerful and wise ways.

There’s really no reason to be too worried and anxious when we encounter some difficulty in our life. In fact, we have every reason to be confident and at peace, focused on what we are supposed to do. And that’s because we are always in God’s hands.

Whatever situation we may be in, we can be sure that God will always provide for what is truly needed by us, and it may not be what we want. We just have to trust him completely for he knows better than we do, and what we want may not be what we need. It may not even be what is good for us.

God always knows what to do in any situation we may find ourselves in. He may allow some evil to come to us, an evil that can do us no harm unless we let it, but God knows how to draw good from evil.

Ours is simply to trust God completely, and out of that trust, we should always feel confident and courageous to do what we are supposed to do. We should not waste our time lamenting and feeling like a victim, or wallowing in doubts, passivity and self-pity. 

We have to remove ourselves from that state mentioned by St. Paul in his Letter to the Ephesians: “children tossed to and fro and carried about with every wind of doctrine, by the cunning of men, by their craftiness in deceitful wiles.” (4,14) We have to keep going. There are a lot of things to do.

Yes, there will always be challenges, problems, difficulties that humanly speaking may be impossible for us to tackle. But as long as we have trust in God, we can sincerely echo St. Paul’s words: “I can do all things in him who strengthens me.” (Phil 4,13) These words have been verified to be true in the lives of all the saints, especially the martyrs.

It’s important that we be confident and at peace always, because that would put us in the proper condition to do the things we are supposed to do. It will make us bold and courageous, fruitful and productive.

It is a confidence that is not presumptuous. It goes together with prudence, discretion and tact. It is meek and humble, not pompous, arrogant and vain. It reassures and inspires people. It would make us credible in our witnessing to Christ’s saving message. 

It is a confidence that is both in heaven and on earth. It happily blends eternity and time. It is not simply theoretical. It is also realistic and practical.

From human weakness to greatness

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

THAT’S what can come to mind as we celebrate the Solemnity of St. Peter and Paul on June 29. They were men with their share of human weaknesses and imperfections and yet they became the pillars and foundational columns of the Church.

We all know how St. Peter was. He denied Christ three times. He received from Christ that most severe and corrective rebuke, “Get behind me, Satan” (Mt 16,23) when he tried to prevent Christ from fulfilling his redemptive mission of offering his life on the cross.

St. Paul was hardly any different. Before his conversion, he aggressively attacked the early Christians. And even after conversion, he continued to be hounded by his weaknesses that at one point, to prevent him from being conceited, he was given a “thorn in the flesh.” (cfr. 2 Cor 12,7)

But what made them great was their faith in Christ and in the power of grace that always triumphs whatever human frailty they had. St. Paul articulated this when he said: “Where sin abounded, grace abounded much more.” (Rom 5,20)

The lesson to learn here is for us to know how to convert our weaknesses into the occasion to grow in strength. And the secret is to assume the identity of Christ and his attitude toward all forms of human weaknesses and limitations. He himself assumed our human weaknesses even to the extent of making himself like sin without committing sin, if only to save us from our fatal predicament. (cfr. 2 Cor 5,21)

If we would just open ourselves to the possibility of taking that leap of faith to become like Christ who gives us all the means to be so, what may appear to us as an impossibility due to our weakness and limitations can become possible.

We should make St. Paul’s words, “For when I am weak, then I am strong,” (2 Cor 12,10) also as our own, and feel reassured and consoled every time we are hounded and burdened by all sorts of difficulties and troubles, including when we are tempted and fall into sin.

We have to know what exactly St. Paul meant by those words. What we can readily see is that he made all these predicaments a reason for him to go to Christ, to identify himself more closely with Christ who went all the way to making himself like sin without committing sin just to save us. (cfr. 2 Cor 5,21)

We have to learn how to react to all these negative and evil elements in our life from the point of view of our Christian faith, and never just from our own estimation of things that would often lead us to be scandalized, to feel bad and discouraged, and to run away from the one who can resolve everything for us, including those problems we cannot anymore resolve.

Our faith in God can still work and function even if we are down spiritually and morally, because it is, first of all, a gift from God who will always give it to us irrespective of how we have been behaving. We should just try our best to receive it and to correspond to it as best that we can.

We need to trust in God’s providence and mercy. We have to learn to live a spirit of abandonment in the hands of God. Yes, if we have faith in God, in his wisdom and mercy, in his unfailing love for us, we know that everything will always work out for the good. (cfr. Rom 8,28) Our weaknesses can be the gateway for our greatness, the greatness of the children of God!

Human love made divine

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

WE are meant for loving. That’s why we have intelligence and will, both encapsulated in our heart. That’s why Christ once said, insofar as the intelligence is related to the heart, “Out of the heart come evil thoughts.” (Mt 15,19) And insofar as the will is also in the heart, King David said, “Set your heart to seek the Lord.” (1Chr 22,19)

We need to see to it that our intelligence and will, our mind and heart and, in fact, all our other faculties—our emotions and passions, our memory and imagination, etc.—should be made to learn how to love properly. They should not just be used to pursue purely personal, i.e., egoistic, and temporal goals. 

They should learn to have the true love which can only be a living participation and channeling of the very love which is the essence of God and is meant also to be the essence of our humanity, since we are God’s image and likeness. Thus, human and natural love, which is always wounded, should be elevated to the supernatural order, to partake of the divine love that is also meant for us.

We need to elevate and purify our human love to make it divine. This is done when our love is animated not simply by our human powers alone, but by the grace of God. With God’s grace, which is always made available to us, our intellect and will, i.e., our heart, and all our other human faculties, get healed. As a result, we would never say enough in our self-giving.

We would always be thinking of others, avoiding the tendency to simply think of our own selves, our own interests. We would always take the initiative to surrender our whole heart to God and to everybody else.

When our love is made divine, it will have a universal scope. It can prefer to suffer and die for the truth. It covers everyone, including our enemies, the unlovable, the sinners. It is given without measure, without limits, giving the impression of some kind of madness. And even when unreciprocated, our heart would just go on loving.

Human love becomes divine when we let God take our heart and make it beat with his charity. Then we just would not stop judging others. We would start working for human redemption, in vital cooperation with Christ’s continuing mission of saving man.

For this, we have to expand our heart to make it more universal, as well as broaden our mind so we can understand things more deeply and extensively. Let’s examine ourselves more thoroughly so as to be more aware of our biases and preferences that can get in the way of our effort to adapt and our pursuit for a more universal love and compassion.

We have to learn how to go through the process of changing, improving and growing in our spiritual life. This can be painful and tedious, but it is always worthwhile. Not only that. It is necessary, if we have to be realistic.

This universal love should not be exclusively associated with the sweet and tender moments of pity, sympathy and empathy. It demands sacrifice and self-denial which we should be willing to give.

Our challenging times are actually a call for us to identify ourselves more closely with Christ so we can love everyone the way Christ loved all of us and continues to do so.

The off-ramp for judgmentalism

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

CHRIST tells us where we can find that exit from our strong tendency to be judgmental. “Judge not, that you may not be judged, for with what judgment you judge, you shall be judged, and with what measure you meet, it shall be measured to you again.” (Mt 7,1-2)

How should we understand these words? Are we not to make any judgment at all? That’s impossible, since the first step for us to know something is to make a judgment. So, how should we understand these words?

We definitely are meant to judge, but to judge fairly. That point is implied when Christ said, “For with what judgment you judge, you shall be judged. And with what measure you mete, it shall be measured to you again.”

In fact, in the gospel of St. John, we hear Christ saying: “Judge not according to the appearance, but judge just judgment.” (7,24) It’s clear that we have to be most careful in our judgments. We cannot be reckless about them, judging persons and things on the basis of instincts or feelings alone, or on some opinions, personal preferences, social trends, and even sophisticated theories and ideologies.

Given our wounded condition here on earth, we know that we always carry with us certain biases and prejudices, and our judgments somehow are colored by them. We can have our first impressions that definitely bear these biases and prejudices, but we should make the effort to purify them.

We have to judge with Christ himself, and now in the Holy Spirit. With respect to this point, St. Paul had this to say: “He that is spiritual judges all things, yet he himself is judged of no man.” (1 Cor 2,15) It is not pride to aspire to that ideal of being so spiritual to be able to judge all things.

Only in this way can we become persons of sound judgment. It’s an ideal whose importance, relevance and urgency are increasing these days, given the complicated conditions we are getting into.

That’s actually an understatement. We know that to be a prudent man or a person of sound judgment is essential to us, considering our nature and dignity, plus the growing scope of the responsibilities we are acquiring nowadays.

Not only do we have to contend with the multiplying pressures and conditionings on our personal, family and professional life. Not only do we have to grapple with the confusing ramifications of our social, economic and political life, sorting them out as best that we could.

With escalating insistence, we need to learn how to integrate the material with the spiritual dimension of our life, the here and now with the eternal and supernatural destiny meant for us.

We have to know how to live by faith, hope and charity, the essence of our supernatural life with God, in the middle of our daily activities and concerns, and in the pursuit of our temporal affairs, be it in business, politics, education, culture, sports, etc.

This necessity demands of us to be nothing less than persons of sound judgment. We have to overcome our tendency to be guided mainly by instincts, emotions, moods, fashions, and some sophisticated philosophies and ideologies that, while offering many good elements, actually lead us away from our proper end.

Let’s never dare to emit judgments that are mere products of our own making. We have to make them always in the presence of God and motivated by nothing other than love for God and for everybody else. We have to continually check on the rectitude of our intention, and the correctness and timeliness of our words and deeds.

A calm and gentle disposition

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

roycimagala@gmail.com

WITH the increasingly toxic air we are having these days, due mainly to rabid political influencers who shamelessly force their views on us as if they are the only ones who are correct, we need to strongly remind ourselves that it is all worthwhile to develop a calm and gentle disposition. Many benefits can be drawn from such effort.

For one, it would help us to smoothly handle, if not avoid, stressful situations. It creates an environment that is soothing, calming and relaxing. Indeed, we can expect a more serene and idyllic setting and tone. Nowadays, with increasing cases of people with some mental or psychological issues, it would truly be helpful for us to cultivate a calm and gentle disposition.

Another advantage of this kind of disposition is the fostering of better relationships among ourselves. When we are calm and gentle, people most likely would feel more comfortable around us. Mental reservations, animosities and other hidden forms of critical thoughts would somehow disappear or at least minimized. Charity, compassion, empathy, etc. would be better lived.

Still more, a calm and gentle disposition facilitates clearer thinking and better judgments. It would enable us to consider things under different aspects, broadening our views and moving beyond our unavoidable biases and prejudices. This way, we can manage to get out of our own entrapping world and to have a glimpse, at least, of the world outside.

It also cannot be denied that a calm and gentle disposition can truly improve our health, allowing us to lower our blood pressure and to be less prone to worries and anxieties. It would give us a drive and an energy that is purified and properly directed and pursued.

Definitely, a calm and gentle disposition would make us more resilient, able to adapt properly to the varying conditions of our life. When we are in good times, we can manage to remain humble and avoid being corrupted by vanity and the like. When are in bad times, we can manage to avoid discouragement and depression, and to keep on hoping, always thinking of alternative ways of coping with the situation.

To cultivate this kind of disposition, it would be good if we learn how to practice mindfulness and meditation which are powerful in calming our mind. Prayer, getting in touch with the ever almighty and merciful God would surely be helpful.

Taking regular deep breaths would also help, since these would slow down our heart rate. Doing regular physical exercises would also help in releasing tension and boosting our mood.

Yes, getting enough sleep is truly helpful. It acts as a way of recharging and refreshing ourselves, considering that during the day we would be confronted with all sorts of tasks, challenges and trials. In this regard, we should be careful when we are tempted to cut our sleep because of continual scrolling in social media, a common sad phenomenon these days.

We can manage to develop a calm and gentle disposition if we train ourselves to focus on others, practicing empathy and kindness, thinking well of others in spite of their defects and other shortcomings, letting go of grudges and other negative thoughts. Of course, we should also take breaks and learn to relax, doing things that bring us joy.

But what is most important is to keep our spiritual life, our relation with God and with others healthy and properly nourished. We need to pray, practice some forms of self-denial, avail of the sacraments, wage continual ascetical struggle, developing virtues, etc.

Always be prepared for the worst scenario

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

WE can somehow draw this conclusion after reading that gospel episode where Christ asked Peter three times whether he, Peter, truly loved Christ. (cfr. Jn 21,15-19) After Peter assured Christ that he indeed loved Christ, Christ proceeded to describe the manner of death that Peter would have later on.

Indeed, if we truly would identify ourselves with Christ as we should, we should also expect this kind of tragic death for us. It’s not a condemnation but rather an invitation to share the kind of love that God in Christ has for all of us. 

We have to understand that suffering and death would be the greatest manifestation of love we can have for God and for everybody else as articulated earlier when Christ said: “Greater love has no one than this: to lay down one’s life for one’s friends.” (Jn 15,13)

The concrete way of dying may not be like that of Christ nor of Peter, tragic and very bloody. But we should try to develop that kind of attitude towards our death and be prepared for it.

We know that there will be a lot of suffering, trials, challenges, and all kinds of negativities which are an effect not of God’s will and designs but rather of man’s weakness, limitations and even malice. We should learn how to handle these situations by following the example of Christ, if not by identifying and uniting ourselves as intimately as possible with Christ.

If we are truly with Christ, we would know how to take maximum advantage even of our difficulties, problems and all the other negative things that can take place in our life here on earth. These negative things are unavoidable, in fact. We should know how to handle them properly. But it would be a pity if we fail to see the great potentials they have in generating more and greater good.

We should always remember that God takes care of everything. And even from evil, he would know how to derive some good. With him, everything, including our failures and sins, would always work for the good. His wisdom, his omnipotence, his mercy, etc. would take care of all that.

The crucial thing to do is to be with God, which definitely will require some discipline from us. And so, even if especially at the beginning, we would find it hard, if not almost impossible to be with God, we just have to do what we can to achieve that ideal condition for us. In time, and with faith and our unrelenting effort, to be with God is not only achievable, but something that can become a stable state of life for us. Again, let’s remember that we are actually meant for that state of life.

We can be sure that on the part of God, everything is made available, so that whatever difficulty and problem we can have in this life, we would know how to leverage them to our real and lasting advantage, and not just some false and passing advantage.

So, we just have to be ready for the worst scenario in our life and know not only how to deal with our predicaments but also how to derive something good from them. In these instances of the hard predicaments, for example, when we seem to be at a loss as to what to do, we should just see what God does, after we have done all things possible to solve our problems.

Despite the heavy drama of our life

 By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

WE should stick firmly to what Christ assured his disciples, and now us. Considering that our life here on earth is often referred to as a “vale of tears,” let’s avoid over-reacting to the heavy drama that we can expect in this life.

Let’s relish these words of our Lord: “In the world you shall have distress: but have confidence, I have overcome the world.” (Jn 16,33) Yes, our life here on earth is actually just transitory. It is a difficult journey toward our definitive destination. But there is always hope of reaching a better place, that is heaven, in the end.

We have to learn to have confidence in God’s loving providence over us by always strengthening our faith and referring everything in our life to him who knows how to derive good from evil.

Our sense of confidence should spring from a faith that gives us the ultimate meaning and proper direction to all our human knowledge and endeavors. It is what gives the original perspective to all events, good or bad, in our life. Otherwise, we would end up confused and lost.

We also need to make our faith grow to cope with the multiplying infranatural consequences of our human condition that is weakened by sin. There’s no other way to manage and survive the consequences of sin, ours and those of others, personal as well as the collective and structural, than by relying first of all on our faith. Without faith, we will find no exit, no relief from this wounded status of ours.

That’s why St. Paul said: “Above all, take the shield of faith, wherewith you shall be able to quench all the fiery darts of the wicked.” (Eph 6,16) Faith holds pride of place in our armory to wage that lifelong battle with our wounded flesh, the temptations of the world, and the tricks of the devil.

Without faith, we would be easy prey to these enemies of our soul. Without it, we most likely would be filled with fear and anxiety, if not sadness and desperation. Faith unites us to the tremendous power of God over any kind of evil, self-inflicted or caused by others.

There’s no way we can achieve our ultimate goal without faith. With God, we have everything. As St. Teresa de Avila would put it: “Solo Dios basta!” (God alone is enough!)

And so, there’s really no reason to be too worried and anxious when we encounter some difficulty in our life. In fact, we have every reason to be confident and at peace, focused on what we are supposed to do. And that’s because we are always in God’s hands.

Whatever situation we may be in, we can be sure that God will always provide for what is truly needed by us, and it may not be what we want. We just have to trust him completely for he knows better than we do, and what we want may not be what we need. It may not even be what is good for us.

Yes, there will always be challenges, problems, difficulties that humanly speaking may be impossible for us to tackle. But as long as we have trust in God, we can sincerely echo St. Paul’s words: “I can do all things in him who strengthens me.” (Phil 4,13) These words have been verified to be true in the lives of all the saints, especially the martyrs.

It’s important that we be confident and at peace always, because that would put us in the proper condition to do the things we are supposed to do. It will make us bold and courageous, fruitful and productive.

Expect all sorts of troubles in our life

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

CHRIST himself had already warned us about this. To his disciples, he once said: “They will put you out of the synagogues. Yes, the hour comes, that whosoever kills you will think that he is doing a service to God.” (Jn 16,2)

In another part of the gospel, he clearly said: “In this world you will have trouble. But take heart! I have overcome the world.” (Jn 16,33) Yes, Christ is assuring us that we as his believers will inevitably face trials, suffering and difficulties in a broken world, but we should keep our peace and courage since Christ will take care of everything in the end.

Other verses that express the same warning are the following:

“Everyone who wants to live a godly life in Christ Jesus will be persecuted.” (2 Tim 3,12)

“We must go through many hardships to enter the kingdom of God.” (Acts 14,22)

We should not anymore make a big issue out of this fact of life. Rather, we should just strengthen our faith in Christ through prayer and the nurturing of the virtues like courage, fortitude, patience, cheerfulness, hope, etc. It would be helpful if we can develop a sporting and fighting spirit in this life.

Yes, we need a sporting spirit because life’s true failure can come only when we choose not to have hope. That happens when our vision and understanding of things is narrow and limited, confined only to the here and now and ignorant of the transcendent reality of the spiritual and supernatural world.

We therefore have to develop a strong spiritual sportsmanship in the tenor expressed in some words of St. Paul: “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.” (1 Cor 9,24)

Aside from a strong sense of self-discipline and submitting ourselves in a continuing training program, an indispensable ingredient of this healthy sporting spirit is the sense of acceptance and abandonment that we need to deliberately cultivate. This does not come automatically, as if it’s part of our genes. We have to develop them.

We have to be sport and adventurous in facing the different conditions of our life. And it would greatly help if we too can have an abiding sense of humor. Otherwise, we would just easily fall into states of sadness, pessimism and despair which actually are unnecessary but are avoidable.

This we can do if first of all we have a strong and deep faith in God, our Creator and Father. If we have that faith, we know that God holds everything in order through his providence. He takes care of everything, irrespective of how things go. Ours is simply to relate everything to him and to go back to him every time we go astray, especially at the end of the day.

When we have this sporting and adventurous spirit, we, of course, would like to play to win and to get as much enjoyment as possible. We would give our best shot. But we also know that this is not going to happen all the time. There will be times when we lose in a game or when we get lost in our adventure. But regardless of how things go, we can always go back to God as we should, and everything would just be all right.

Thus, whether we win or lose in tackling life’s many challenges and trials, we can still manage to have fun and, more importantly, to learn precious lessons by getting to know more about ourselves and others, about our strengths and weaknesses, about the virtues we need to develop and grow, etc.

We should always be driven by love

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

THAT is the proper condition of our life. Everything we do should have love as its principle and end. We should not just be content with some worldly motives and goals which, by the way, are also important to be taken care of. But we should not get stuck on that level alone.

We have to do everything out of love for God, and because of that love, it should also be done out of love for everybody else. This way of doing and working would enable us to enter the dynamic of real love which is the very essence of God and the essence that is also meant for us.

We should not be content with doing things and working only for some temporal and worldly goals, no matter how legitimate they are. We should not be content with gaining technical achievement, for example. Nor should we be ok only with some economic gains, some political power and things of that sort.

These motives can only give our dedication a short life-span. They often work only under favorable circumstances. And most likely, they tend to corrupt us. Without love for God and everybody else as the motive for all our actions, we would just get involved in some pursuits that in the end are simply fleeting, meaningless, and ultimately empty, like chasing the wind.

It is doing things with love for God and neighbor that would keep us going irrespective of the varying circumstances. It is this love that would unite us with the very power of God himself. We would not be depending solely on our human powers, even if also need to make full use of them.

That is why it is important that we be clear about the intention we have in everything we do. Let’s remember that nothing is good, true and beautiful, nothing is fair and just, nothing is perfect if it is not done with God and for God. In short, we need to refer all our acts to God. We have to make this affirmation very clear in our mind and do everything to make that ideal a reality.

  

And so, a lot depends on our intention, because our intention is the very expression of who and where in the end we want to be. Do we choose God, or do we simply choose ourselves, or the world, in general? It’s actually a choice between good and evil.

We need to realize then that we have to take utmost care of our intention, making it as explicit as possible, and honing it to get engaged with its proper and ultimate object, who is God. 

We should try our best to shun being simply casual or cavalier about this responsibility. We can easily play around with it, since intentions are almost invariably hidden from public knowledge. We are urged to be most sincere in directing our intentions properly.

We can easily fall into hypocrisy and deception, doing what can appear good externally but is not internally, since we could refuse giving glory to God, which is the proper intention to have, and instead feed and stir our vanity, pride, greed, lust, etc.

We need to actively purify our intentions, since we have to contend with many spoilers in this regard these days. In fact, we just have to look around and see how openly opposed many people are of directing their intentions to God. 

To them, intentions are strictly personal and confidential matters that others do not have any right to meddle. While there is a certain truth to this claim, we have to remind ourselves that our intentions too are subject to a universal moral law.

Always with God as times change

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

IT’S unavoidable. We should not be surprised by it. In fact, we should expect it. But let’s see to it that we do not get lost. We should still be clear about where we came from, what the meaning and purpose of life are, etc. We should never miss these existential and ultimate considerations even as we go along the changing fashions, trends and cultures of our times.

That way we can still distinguish between what is good and evil, what has absolute and relative value, what is safe and dangerous among the different elements we have to face. The important thing is that we are clear about where we are going, how we are managing to get to our real destination amid these varying conditions that can be very confusing and deceptive.

I must confess that I belong to the generation of the Frank Sinatra and Nat King Cole songs, and a sprinkling of classical music of Chopin and Mozart. And through the years, I have been enjoying the different kinds of songs that became popular—from the Beatles, the Bee Gees, Rey Valera, Adele, etc. 

Nowadays, I am listening to the likes of Billie Eilish and those Pinoy comedians who sing Pilipino songs (Tagalog, Bisaya, etc.) in Korean tunes. They provide innovations that elicit mixed reactions, and are often met with both admiration and disappointment, both applauded and criticized.

Well, that’s a fact of life. We just have to learn how to accept it and learn to deal with it properly. But we need to recognize that navigating the changing currents of life requires anchoring our souls to something firm and steady. It’s now becoming clearer that we need strong core values—our foundation—to keep us stable when life becomes confusing. In short, we need to have some kind of a ‘safe harbor’ mindset.

We have to be wary of the danger St. Paul once warned us about when he said that we should be “no longer like children, tossed to and fro and carried about with every wind of doctrine by the sleight of men and their cunning and craftiness, whereby they lie in wait to deceive.” (Eph 4,4)

In other words, we should not be naïve who would just mindlessly go along where today’s current fashion and trends would bring us. Rather, we should always be circumspect, acting with careful consideration of the different elements involved in a certain matter. Yes, we have to stay guarded and vigilant as well as cultivate a practical wisdom that applies smart and realistic thinking in our daily life.

In all this, what is crucial is, of course, to stick with God always. Only with him can we be properly vigilant. It’s a vigilance that is an effect of keeping our love for God and others burn more and more. Without this impulse, we will surely be easy prey to the confusing, alluring and deceptive things of our times. This, of course, will always involve demanding on ourselves more and more.

We just have to be always vigilant. That is why the Bible is full of reminders about this need. “Be watchful,” St. Paul says, for example, “stand firm in the faith, act like men, be strong. Let all that you do be done in love.” (1 Cor 16,13) St. Paul practically has given us a good program of how it is to be watchful always.

Let’s learn the appropriate skills and art of being watchful both in good times and bad times and also in ordinary times when things appear to be neutral yet. Let’s sharpen our skill in examining our conscience, in reading the signs of the times, in assessing the different circumstances of the day, etc.

From the finite to the infinite

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

ALL these stories about the appearances of the risen Christ to his disciples simply remind us that in spite of our limited condition here on earth, we are meant to enjoy an infinite state of life in our definitive life in heaven. And this infinite state of life is actually assured of us as long as we keep at least a shred of faith in Christ.

We should therefore keep this idealistic attitude toward our life in general even as we also have to be realistic about it, considering the many limitations and varying conditions that characterize our existence here on earth. In a sense, we have to be both idealistic and realistic in this life. And the secret is nothing other than to keep ourselves close to Christ, knowing, loving and serving him.

That’s when all the material, temporal and other negative elements in our life, like our weaknesses, mistakes and failures, our sins, etc., can enjoy the redemptive character of Christ’s mission here on earth, converting them into means of our own salvation, of our own reconciliation with God, of regaining our original dignity and identity as children of God, sharers of his divine nature and life.

That’s when all the perishable elements in our life can acquire an imperishable character. That’s when we can leap from the finite character of our earthly life to the infinite state of our definitive life in heaven. And this can take place as long as we see and understand things in a theological way, that is, with faith, hope and charity, and live according to it.

We have to cultivate this theological mind, which is actually necessary for us but which we have to do freely. Theological thinking is actually not an optional thing. With this theological thinking, we would be able to see Christ in everything.

This finds basis on the fact that God is everywhere. He is our creator who gives us and the whole world our existence and keeps it. With Christ who is the Son of God who became man to redeem us, God identifies with each one of us.

The Catechism expresses this truth in this way: “Christ enables us to live in him all that he himself lived, and he lives it in us...the Son of God has in a certain way united himself with each man...” (CCC 521)

Also with this theological thinking, we would be able to relate everything to God, as it should, regardless if in human terms it is good or bad. 

As a creation of God, everything in the world can and should actually lead us to him. Nothing in it is non-relatable to God. Everything in it comes from him and belongs to him. There is no dead spot in it where God is absent or irrelevant. 

Our sciences, arts and technologies can only discover the laws and the ways of nature that have been created by God. We do not create these natural laws. We just discover them and make use of them.

As such, we have to at least thank God for whatever usefulness we can find in the things of the world. But more than that, we should try to discern how the things of this world play in the all-embracing providence of God over his creation, since we also have a role to play in that providence. God somehow makes us as his living and loving instruments in governing the world.

This is how we can turn the perishable to the imperishable, enabling us to leap from the finite character of our earthly life to the infinite state of definitive life in heaven.

Going beyond our human and natural justice

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

THAT’S how true love is! It, of course, does not do away with natural and human justice, but it does not get stuck with it either. It goes further. Human and natural justice somehow involves self-interest that is of the good kind. But charity enables us to give our all even at the expense of what is legitimate to us according the standards of human and natural justice. It is willing to suffer injustice.

Charity, in fact, is what perfects human and natural justice. But make no mistake about it. It should be the charity as shown, nay, commanded, to us by Christ himself. He showed this charity in its purest form when he offered his life as a ransom for our sins. It’s a charity that is purely gratuitous and most magnanimous. He suffered the greatest evil here on earth, and in return, he offered forgiveness and mercy.

How is this charity a perfection of our justice? It perfects our justice since it does not so much get stuck with what wrong we committed as it renders the best consideration of who we really are. We might commit many mistakes, even grave sins, but we continue to be children of God. And it’s for that reason that it, as shown by Christ, is willing to suffer for us and die for us if only to pay for whatever sin we commit.

This, of course, does not mean that we should do away with our human and natural justice. We can and we should pursue the requirements of our human and natural justice. But we should not get stuck there. We should continually ask for God’s grace to acquire the relevant spirit, attitude, virtues and skills of how to raise our sense of justice to the level of divine charity.

We need to see to it that we learn how to go beyond our human and natural justice by being merciful the way Christ is merciful with everyone of us. And everyday, we actually are given many opportunities to live mercy that goes beyond our brand of justice.

When we take the initiative to love and understand people, irrespective of how they are and what they may have done, we are already practicing mercy. When we are quick to disregard differences and just work for the common good, when we try to find excuses for the weaknesses if not the mistakes of others, we are clearly being merciful.

We should try our best to be above purely human considerations in our dealings with others, and just follow the example of Christ. That way we would know how to make our human and natural justice give way to mercy, the ultimate expression of charity.

I wonder if our idea of what Christian life ought to be includes this very important factor of mercy and charity. Only when we have these desires to dispense divine mercy to others can we sincerely say that we are truly Christian, another Christ if not Christ himself, as we ought to be.

In our daily examination of conscience, let us try to see if we have been doing something concrete in this regard. Are we willing to bear the sins of others, in an effort to reflect Christ’s attitude toward all of us who are all sinners? Are we quick to forgive and bear the consequences of the mistakes people commit even as we try to sort out things according to our human and natural justice?

Praying from the heart

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

THIS can only mean that our communication with God should be genuine, sincere and authentic. It’s about being honest about our thoughts, feelings and struggles. It should express our true intentions and desires.

It should not be about using fancy language or trying to impress. It’s about being real and open with God, connecting with God on a personal and emotional level, and speaking from a position of humility. It should be freed from pretenses, using the so-called “right words.”

This much we can gather from that gospel episode where Christ told his disciples: “When you pray, speak not much, as the heathens. For they think that in their much speaking they may be heard. Be not you therefore like them, for your Father knows what is needful for you, before you ask him.” (Mt 6,7-8) And from there he proceeded to give the ideal prayer which is the Lord’s Prayer or the “Our Father.”

In our quest to be true souls of prayer, we should see to it that our prayer really comes from our heart that is full of faith and humility. We have to be wary of our great tendency to be dominated by worldly and temporal concerns such that we fail to properly pray. That would be a disaster since that would be like being deluded that we are doing well in life when in fact we are failing big time.

We have to start to pick up the rudiments of prayer and begin the process of becoming authentic souls of prayer, such that wherever we are, whatever situation we may be in, somehow we are always praying, we are always in touch with God.

This should not be difficult because we know that God is always around. He is everywhere. Besides, he is always solicitous of us. He cannot fail to love us. We may fail him and earn his anger, but that anger would only be for a while, since his mercy is forever. We can always manage to pray any time and in any place if we just would have the proper disposition.

Definitely, we need to exercise our faith and be willing to exert effort and make sacrifices. That is how we can aspire to make our prayer alive always. We should put ourselves in God’s presence so we avoid anonymity in our intimate conversations with him.

What can also help is to train and use our imagination in our prayer. In fact, we have to use all our human powers and faculties—our intelligence and will, our feelings and memory, etc.—in our prayer.

And we should be ready to handle the unavoidable difficulties in our prayer. There will be times when we would feel dry and uninspired or when we would be tempted to think that our prayer is going nowhere.

Those difficulties are actually opportunities to improve our prayer and to grow in our spiritual life. If we persevere in praying, using all the means that are always available, we will see how this improvement and growth are taking place, and be filled with joy and satisfaction.

We really need to learn to pray from the heart, which also means that prayer should be second nature to us. As such, prayer becomes a constant activity. We can and should turn everything into prayer. 

Even our work and mundane affairs should be an occasion or even a means of prayer also. We should end up praying as we breathe, and as our heart beats. Thus, St. Paul once said: “Pray without ceasing.” (1 Thes 5,17)

“Your words, Lord, are Spirit and life”

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

THAT’S from the Gospel of St. John (6,63) and is used often as a Responsorial Psalm in many Masses. It reminds us that God’s words, though written also by men and use human elements with all their limitations, have a transformative power that gives spiritual nourishment and guidance to us. In the end, we are reminded that God’s words are what would actually give us the real life meant for us.

We need to understand that God’s words should take precedence over any human reasoning, philosophy or ideology. And that’s because God’s words are obviously divinely inspired that originate from a higher power and not limited by human understanding. They have a timeless and universal scope that will always be relevant across eras and cultures. They are actually infallible and contain wisdom that is beyond human comprehension.

In contrast, human philosophies and ideologies are limited by human perspective, shaped by individual or cultural biases. They are imperfect, prone to errors and flaws. And they usually are relevant only to specific contexts or times. God’s words offer, on the other hand, a broader, deeper and more enduring truth, transcending human wisdom.

Let’s remember that God’s words as spoken to us by Christ are no ordinary words that would just come and go. His words are eternal, effective and ever relevant to everything that happens in our life. His words will always shed light and give meaning to every event, situation and predicament we can have in this life.

The Letter to the Hebrews says as much: “The word of God is alive and active. Sharper than any double-edged sword, it penetrates even to the dividing soul and spirit, joints and marrow. It judges the thoughts and attitudes of the heart.” (4,12)

The Letter to the Hebrews continues by saying: “Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account.” (4,13)

We have to realize that we need to be guided by God’s words rather than by our own thoughts, reasoning and estimations of things alone. No matter how brilliant and clever we are, we can only go so far in understanding things in this world, many of which are very mysterious to us.

We have to develop a fondness for the words of God. This we can do as long as we exert due effort and continually ask, with humility, for the grace of God. Without these requirements, we can easily be swept away by the many alluring ideologies in the world.

It’s when we listen and live by God’s words that we attain our human and Christian maturity. And as St. Paul would say, we would then be like infants no longer, “tossed back and forth by the waves, and blown here and there by every wind of teaching and by the cunning and craftiness of the people in their deceitful scheming.” (Eph 4,14)

It’s important that we spend time developing a liking and an intimacy with the words of God. We have to read and meditate on them daily, and use them as the spirit behind all events, activities and concerns that we have during the day.

Let us promote a culture of gospel-reading and meditation everyday. A few minutes with the gospel daily can go a long way in putting our life on the right path. We should not miss the great treasure we have in the gospel. We can use the new technologies to promote this culture.

How to endure temptations

 

by Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

WE get this happy assurance from the Letter of St. James. “Blessed is the man that endureth temptation; for when he hath been proved, he shall receive a crown of life, which God hath promised to them that love him.” (1,12)

God can allow temptations to come to us. But when that happens, it’s because it can occasion a greater good for us, as long as we make use of our temptations to go to God rather than to run away from him.

St. Paul assures us that God is always in control of things. This is what he said: “No temptation has overtaken you except what is common to mankind.” These words somehow reassure us that there is nothing new about temptations. We should not over-react when we are tempted. 

And St. Paul continues, “God is faithful. He will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.” (1 Cor 10,13) What better deal can we have when we have to deal with unavoidable temptations? We should just stick to God, to his ways. We should just enliven our faith, and not allow ourselves to be dominated by our own estimation of things.

The first thing to do when tempted is to immediately go to God, to run to him, to stick to him as closely as possible. That’s simply because God is our rock and fortress, the ultimate source of strength. Missing this reaction, we open ourselves to a long, tortuous episode that can end badly.

Missing this reaction is actually a common thing to happen because in the first place our relation with God is not strong. If ever there is some relation, it is more on the theoretical level and hardly on the practical, much less something that involves our feelings and instincts.

And so, we have to work hard in building up this relation with God if we want to keep some safe distance from temptations. If our love for God is hot, the devil will find it hard to get near us, just like a fly would not get close to a hot soup.

Our usual problem is that we tend to be by ourselves when temptations come, and to rely simply on our powers which actually are already heavily compromised since our wounded flesh is an ally of the enemies of our soul. We always have a Trojan horse in our personal lives.

Without God’s grace we simply cannot do anything except to fall, if not soon then later. It would just be a matter of time. But when we are with God, we get to see the whole picture, and can distinguish the poison embedded in the many good, beautiful, true and sweet things that temptations come with.

From there we would know what strategy to take. Very often, what can be effective is simply to ignore the temptation and to pour scorn on the evil spirits behind the temptation. This is effective if in the first place our spiritual life is healthy, with faith and love for God and for souls vibrant and strong.

But then when such faith and love is not that strong, the temptations can gain some foothold in us. When we notice this, our reaction should be just to stay calm and not to dare to get overexcited. When there is a storm around, we usually would stay home or at a safe place to ride it out, and avoid going around. In the end, let’s always be with God.

When we ask for a sign from heaven

 

By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com

THERE are two ways of asking for a sign from heaven—the good one and the bad one. The former is when we do it to see if what we intend to do is really what God wants us to do. This happens when we are not sure whether the initiative we are making is really coming from God. The bad one is when we are doubting the divinity of Christ, just like what some Pharisees did in the gospel of St. Mark (8,11-13). They did it to tempt Christ.

We need to see to it that our faith in Christ, in God, is beyond question. Only then can we start to perceive the loving guidance Christ is giving us at every moment of our life. We should not question the divinity of Christ. We need to understand that it is Christ who guides us and cares for us, directing us toward our ultimate perfection.

But for that to happen, we should truly be humble to capture this reality. It is humility that is the gateway for God’s grace and Christ himself to enter into our lives, empowering us to do what God himself, who is all love, does. Humility involves a certain giving up, a certain dying that actually gives rise to a better life, just like a seed has to die before it bears fruits. 

Remember what Christ said about this point. “Truly, truly, I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a seed. But if it dies, it bears much fruit.” (Jn 12,24) And he continued: “Whoever loves his life will lose it, but whoever hates his life in this world will keep it for eternal life…” (12,24)

How important it really is to learn how to be humble, unafraid of the many inconveniences it would surely involve! To humble oneself is actually never an act of cowardice nor the misfortune of a defeat. On the contrary, it requires a lot of courage to leave behind the nest of our comfort in order to fly to far distances, pursuing nothing less than heaven. And success and victory are assured, since Christ himself promised it. We should just have faith in Christ.

Humility is emptying ourselves that would strengthen our faith, since we would fill ourselves with nothing less than God himself, of whom we are supposed to be his image and likeness. Humility enables us to receive grace, and with grace we are enabled, in spite of our weaknesses and differences and conflicts among ourselves, to do what is impossible for us to do. It would be Christ doing it for us and through us.

We need to be humble to attract and receive God’s grace that would enable us to do what we cannot do on our own—to be able to love everyone, including our enemies. Christ has told us, nay, commanded us to love our enemies, and that is just impossible for us to do unless we have God’s grace.

But the grace of God, which is always made available, cannot enter into our heart and would have no effect in us unless we humble ourselves, denying ourselves of our own likes and preferences and willing to carry the cross of Christ, which is the cross that signifies everything that we do not want and also all the sins of man.