"If I only knew how!" A friend of mine contacted me yesterday after watching the news and read his daily paper.
Another said, "This is hardly the time to do so." Understandable, if I consider his very personal situation. Anyway, it seems we have no more time and no reason for laughter. That can wait until tomorrow, or better until the day after tomorrow. Anticipation is better... .
Sure, the today's new really don't allow us even to smile... .
But keep in mind: our enemies laugh up their sleeves, and most of the time we miss to recognize the fortune still smiling at us. But hold on: he who laughs last laughs longest. Remember?
American neurologist Henri Rubenstein says, laughter lowers high blood pressure while aiding digestion and fostering sleep. Well, give me even a simple smile and believe in what experts say: "Good humor can help the gravely or terminally ill to hear their ordeal".
Of course, if we look around us these days, we might really don't roar with laughter or split our sides laughing. Or even more then this! Have you heard about the incident at the Danish Imperial Theater in Copenhagen/Denmark sometime during the 1980's, when a spectator dropped dead of heart attack while watching the movie "A Fish Called Wanda" starring John Cheese of my favorite Great Britain's Monty Python Comedy Team? Sure, a heart attack is indeed not funny, and honestly, I still love to watch this movie on VHS.
Well, even if we think we don't have reasons to laugh,we should try to express mirth spontaneously, and we should try to be merry or gay. We still have reasons to start with the softest form of audible laughter - the vocalized smile. This is what I learned and experienced from the first moment on while travelling in Asia since 1978, and being an expat living in the Philippines since 1999 for good. Keep smiling - even you are overloaded with huge problems.
Experts also say, good humor works because it helps people feel easier in mind. The French psychotherapist Sylvie Tenenbaum stressed, that, in her patients, laughter often signals the dawning of a wholesome awakening to reality. Gallow humor might be dubious in the eyes of others. But try to sing out loud, try to cry, but try to laugh!
As a devote Christian, I do love reading the bible. Ecclessiastes 3:1-4 say: "There is a time for everything ... a time to be born and a time to die ,,, a time to tear down and a time to build, a time to weep and a time to laugh!"
Worth to think about it - even in times like now!
