You plan to move to the Philippines? Wollen Sie auf den Philippinen leben?

There are REALLY TONS of websites telling us how, why, maybe why not and when you'll be able to move to the Philippines. I only love to tell and explain some things "between the lines". Enjoy reading, be informed, have fun and be entertained too!

Ja, es gibt tonnenweise Webseiten, die Ihnen sagen wie, warum, vielleicht warum nicht und wann Sie am besten auf die Philippinen auswandern könnten. Ich möchte Ihnen in Zukunft "zwischen den Zeilen" einige zusätzlichen Dinge berichten und erzählen. Viel Spass beim Lesen und Gute Unterhaltung!


Visitors of germanexpatinthephilippines/Besucher dieser Webseite.Ich liebe meine Flaggensammlung!

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Showing posts with label Dr. Jun Ynares. Show all posts
Showing posts with label Dr. Jun Ynares. Show all posts

Wednesday, April 15, 2026

Elusive peace

 


By Dr. Jun Ynares
Published Apr 15, 2026 12:04 am | Updated Apr 14, 2026 05:06 pm
THE VIEW FROM RIZAL
As we write, reports say the United States will mobilize naval vessels to blockade the Strait of Hormuz—the world’s most critical waterway. This follows the US Vice President's declaration that negotiations with Iran were a “failure” just hours earlier.
The US Veep’s statement had earlier doused cold water on hopes that the ongoing dispute in the Middle East could be headed to a resolution, that cargo ships might be able to resume their safe and uninterrupted passage through the Strait of Hormuz, and that prices of petroleum products in the country and in the world might finally experience a downward slide.
Indications are that none of that is likely to happen soon. Peace, at this point, seems to be elusive, and all-out hostilities may resume soon. We can only pray that a possible resumption of hostilities when the ceasefire expires on the 21st of this month may be averted, that the lives of people in the affected regions of the world are spared, and that the global economy survives.
It is interesting that in the face of the wild upward spiral of gasoline prices in the country, there has been no howl on the part of the public. Yes, there are fewer cars on the streets, and more families have decided to stay at home during the long Holy Week holiday. There are posts on social media sharing the pain caused by the upward surge in fuel prices, but there is no anger directed towards a specific person or country.
It seems there is a widespread, silent admission that these adverse developments, fueled by the conflict in the Middle East, are beyond our control. It appears there is a quiet resignation to the fact that we are “collateral damage.” We can only reel under the effect of the conflict and from the absence of the proverbial “light at the end of the tunnel.”
Those who were already born when two earlier “Gulf Wars” erupted and disrupted the global economy appear to be more hopeful in the face of the ongoing conflict in the region. Our elders in Rizal recall that in 1973, the member-countries of the Organization of Arab Petroleum Exporting Countries slapped an embargo on countries that sided with Israel in the war against Egypt.
This was the first “oil crisis,” which, our elders recall, caused a major spike in gasoline prices in our country. This served as a reminder to all that some countries hold a stranglehold on the supply of vital energy resources the world badly needs.
There was another “oil crisis” in 1979, after petroleum supplies dropped sharply following the Iranian revolution, which brought down the then-powerful Shah.
Reflecting on these experiences, our elders say, “Humanity has navigated more difficult geopolitical events.” They believe no country wants to trigger an apocalyptic event that could risk the annihilation of mankind. In their view, “The warring parties will always seek a way out of the conflict and resort to more pragmatic compromises.”
They pointed out that, from a sober, rational perspective, the failure of the talks between the US and Iran “disappointed us but does not surprise us.”
They reinforced this by explaining, “We have to understand that there have been decades of deep mistrust between these two countries. We cannot expect that to be resolved in 21 hours.”
The point is clear. Negotiations, whether in business or in geopolitics, require a reasonable level of mutual trust. They also require a clear, solid intention to negotiate and openness to softening positions, bargaining, and crafting a compromise. When both sides issue “demands” and “conditions” right at the start of the supposed “negotiation,” we can anticipate such talks to “fail,” even if only temporarily.
Our elders are “optimistic” that the “door is not fully shut” to a resumption of negotiations. They pointed out that mediators in Pakistan and Oman are pushing for the extension of the ceasefire and using indirect channels. They said they believe both Iran and the US have “compelling reasons” to have a longer period of “truce.” Iran’s economy is under serious strain, and the US has domestic priorities that its government must attend to. Neither can afford to keep the current conflict raging indefinitely.
The same realities apply to us and the rest of the world. With these uncertainties, the pressing question is: what do we do in the meantime?
We have previously written about developing a “resilient mindset.” To build on that, let us add strategies based on the counsel of our elders, who “have been there.”
To recall, we must have a clear idea about what we can influence and what we cannot. For example, cutting down on unnecessary trips and expenses – that is within our control. The events in the Strait of Hormuz are not. It is good to have a list of what we must start doing today to buffer us from the possible effects of a prolonged stand-off in the conflict areas. That perspective should reduce the anxiety and fear.
Our elders also advised us to keep in mind that the world has had to absorb fallouts from similar conflicts: The previous Gulf crises, the war in Ukraine, among others. We survived them. Our country had weathered so-called “energy shocks” in the past. We adapted; our government responded with policies and programs. We emerged scathed but sometimes even better.
In sum, we can aspire to achieve the same resilience in the current situation. The elusive peace will eventually come—no matter when and at what cost.
(The author is a Doctor of Medicine, an entrepreneur and the mayor of Antipolo City, former Rizal governor, and DENR assistant secretary, LLDA general manager. Email: antipolocitygov@gmail.com)

Wednesday, March 18, 2026

Calm amid the global chaos

 


Published Mar 18, 2026 12:05 am | Updated Mar 17, 2026 06:20 pm
THE VIEW FROM RIZAL
There are two schools of thought floating today regarding the chaos in the Middle East involving Iran, the United States, and Israel, plus a handful of other countries in that oil-rich region.
One says the conflict will remain at its current level, will no longer escalate, but will persist for a long time. It will just be a global “pain in the neck,” relegated to some obscure corner of international consciousness over time.
The other school of thought says the conflict will escalate, will involve more countries, incur greater casualties, and may even be a prelude to another world war.
At this point, we cannot tell which school of thought is correct. We do hope there will be no further escalation, but there are indications to the contrary. Over the weekend, we heard news that the United States appears set to deploy foot soldiers in Iran. We shudder at the thought that an infantry invasion would put more American lives in harm’s way. When casualties mount, the US may exact retaliatory measures, thus further raising the level of conflict.
Regardless of which school of thought is correct, the fact remains that the conflict has already caused significant damage to both global and local economies. Crude oil prices in the international market have hit record highs, driving up production and transportation costs worldwide. International media calls this an “energy shock” – an appropriate term since this development has a paralyzing effect. The relentless rise in oil prices has led to higher costs for goods and services and higher public transportation passenger fares, reducing consumer purchasing power and economic activity.
We have yet to find a school of thought that says this will be a short “excursion,” as the US President put it. Still, we hope the conflict ends soon and that the world returns to business as usual, though at this point, this may be nothing more than wishful thinking.
It is said that the problem with war is that some rake in profits from it.
As a professor from London’s Kingston University wrote:
“One of the most uncomfortable truths about this (Iran) conflict is that while it inflicts pain on some, it creates windfall for others.”
“Peace benefits ordinary citizens, small businesses, global supply chains, and the planet’s climate trajectory, but the beneficiaries of war are more concentrated,” he added in an internet article. He called that situation “the paradox of incentives.”
We are clearly not beneficiaries of this war; instead, we are collateral casualties. The missiles raining down in the Middle East are – in a figurative way – also “hitting” us where it hurts most: our livelihood, our daily routine, our pockets, and our faith in the future.
Friends and constituents have asked me how one can cope with times such as these. Their concern is understandable. Anxiety strikes hardest when one feels he or she has lost control over circumstances and the future, and this sense of helplessness is only compounded by social media, now littered with images of an escalating war.
To address these concerns, we advocate the triple “A” approach: “Aware; Accept; Adapt.”
Step one is to be aware of what is happening, how it is affecting us, and how we feel about it. During stressful times, some psychologists recommend naming our feelings. By naming them, we can better recognize and manage our emotions.
Step two is to accept the present reality, the risks it poses to our essentials in life, and how we feel about it. Denial does not help. Embracing reality, on the other hand, is an important and major step.
Step three is to adapt — to make adjustments, to find new ways of coping, to formulate new strategies that will help us survive and thrive in the midst of current realities.
We will don our medical doctor’s hat for a while in this next item. The three “As” approach allows the cerebrum, specifically the frontal lobe, to do its job well—this area enables logical and rational thinking, as well as analysis, reasoning, planning, and decision-making.
It is interesting that this part of the human brain requires something essential to function well. It needs the brain's owner to be in a state called “calm.” This is why there are times we tell ourselves to calm down and think. In a way, the frontal lobe of the cerebrum is where real “thinking” happens.
Ultimately, the triple “A” approach offers a concrete technique for maintaining calm and enabling clearer thinking.
When we can use this part of the brain, we can think of ways to “adapt” to current realities. We are starting to see the effects of using this part of the brain. For example, it looks like many have started planning their daily trips better, rearranging their work and life schedules, doing away with non-essentials, and focusing on what really matters.
By coming up with new ways to ensure life could go on despite the tension in the Middle East, people can cope and find new reasons to keep their hopes for an end to the chaos alive.
In this spirit, let us pray for peace and an end to the conflict. Meanwhile, let us remain calm and allow our frontal lobes to guide us through these challenging times.
(The author is a Doctor of Medicine, an entrepreneur and the mayor of Antipolo City, former Rizal governor, and DENR assistant secretary, LLDA general manager. Email: antipolocitygov@gmail.com)

Wednesday, March 11, 2026

A salute to the Filipina

 


Published Mar 11, 2026 12:05 am | Updated Mar 10, 2026 05:30 pm
THE VIEW FROM RIZAL
Last Sunday, the 8th of March, the Nation and the rest of the world marked the annual celebration of National Women’s Day. In our country, the 8th of March is also International Women’s Rights Day and International Peace Day. The rest of March marks the Philippines’ celebration of the Month of Women’s Role in History.
Recent incidents of apparent “disrespect” toward prominent women, widely discussed on social media during this month’s women-focused celebrations, prompt us to reflect as a nation on the true value of “respect” — particularly for women, and especially for the Filipina.
We must recognize that our past was marked by what sociologists call “sexual objectification.” This is the act of treating a person — female or male — only as a commodity. Such acts see a woman or man as an object, disregarding their dignity.
Many societies have worked to rid themselves of this mentality. For instance, laws and ordinances in several parts of our country penalize words and actions with sexual overtones directed at women. Likewise, slapstick comedies with sexual innuendoes about women are now out of style. Furthermore, “bastos” jokes against women rarely elicit laughter, and whistling and ogling at women are no longer acceptable.
While sexual objectification of women persists, it is no longer the societal norm. Women are no longer labeled as “the weaker sex.” Society now gives them the respect they fought hard to earn.
Today, the Filipina has more than proven that they must be held in high regard. Not only do they occupy key positions in business, but they are also successfully steering their respective companies — making a name for themselves and earning the esteem of their male counterparts in the boardroom.
Marquee names in the corporate world today include Tessie Sy-Coson, vice chairman of SM Investments Group and chairman of the largest Unibank; Martha Sazon, the first woman CEO of a financial technology company; and Robina Gokongwei-Pe, chairman of one of the country's largest retail store chains.
This group also includes Lorelei Quiambao Osial, the first woman president of the Philippine arm of a major petroleum company; Anna Margarita Dy, CEO of the country’s largest real estate developer; Lynette Ortiz, president of Land Bank of the Philippines; Cosette Canilao, president of a top infrastructure firm; and Lourdes Gutierrez-Alfonso, president of a leading property developer.
The list is by no means complete. Many women are now in key leadership positions in the corporate world. They have made an impact and brought their own unique brand of visionary leadership to the business sector.
As we honor the present women leaders in business, we must also remember Mercedes Gotianun, the first Filipina to ever sit at the president’s desk of a large banking institution.
Together with Helen Yuchengco-Dee, chairman of a major holding company, and Evelyn Singson, former executive vice president of a respected bank, current hotel president, and first woman president of the Management Association of the Philippines, Mrs. Gotianun paved the way for women leaders in a field once dominated by men.
In saluting the Filipina, the list must include Alexandra “Alex” Eala. She is the first Filipino to break into the top 50 of the World Tennis Association. She earned this honor by defeating champions and capturing the admiration of the international tennis community.
Before there was an Alex Eala, there were Filipinas held in high esteem in the international athletic community. That list includes the likes of Olympic Gold Medalist Hidilyn Diaz; the late Lydia de Vega, a multiple Asian Games gold medalist; long jump queen Elma Muros; and sprinter Mona Sulaiman, dubbed the fastest woman in Asia in the 1960s.
The Filipina shines and continues to shine in other spheres of our nation’s life: Government, the civic sector, the military, and nongovernmental organizations. In recognition of their remarkable contributions, we salute them this month, set aside to honor them.
They are the worthy daughters of Filipinas who pioneered the courageous display of grit, intellect, and giftedness among Filipino women. To clarify, this list includes the icons of our history: Melchora Aquino, Gabriela Silang, Princess Tarhata Kiram, Teresa Magbanua, Trinidad Tecson, Josefa Llanes Escoda, and Nieves Fernandez. Furthermore, it also recognizes pioneering Filipina political leaders such as Carmen Planas, Elisa Ochoa, Geronima Pecson, Tecla San Andres Ziga, Eva Estrada Kalaw, Maria Kalaw Katigbak, Magnolia Antonino, and Antipoleña Corazon Aquino.
These women cannot be objectified. Any man who tried to shame or dehumanize them would fail. In many ways, they achieved what men did not.
By remembering these names, we reaffirm the sterling character and intellect of the Filipina, who deserve the full respect of our nation.
(The author is a Doctor of Medicine, an entrepreneur and the mayor of Antipolo City, former Rizal governor, and DENR assistant secretary, LLDA general manager. Email: antipolocitygov@gmail.com)

Wednesday, May 24, 2023

The forgotten epidemic

BY DR. JUN YNARES


THE VIEW FROM RIZAL

What the numbers say

A few days ago, Antipolo City hosted a relatively small gathering of highly-committed organizations helping people cope with the scourge of HIV/AIDS.

The event was called the QUILTS Awards 2023. QUILTS stands for “Quality Uptakes and Improvements in Lifesaving Treatment Services.” The awards recognized the people and organizations who have provided outstanding care and treatment to people living with what used to be the world’s most dreaded virus.

At the helm of the event was EPIC Philippines, the local arm of the international project called HIV Epidemic Control (EPIC). The project is a collaboration of three United States-based agencies: USAID, the President’s Emergency Plan for AIDS Relief (PEPFAR) and Family Health International (FHI) 360, a non-profit organization focused on family planning and reproductive health.

The event was in line with the global observation of the International AIDS Candlelight Memorial which took place last Sunday. The occasion was a reminder to us that the Human Immunodeficiency Virus is still in our midst, that people are still getting infected by it, and that people are still dying from acquired immunodeficiency syndrome.

The reminder is crucial. Just like what is happening to our Covid-19 situation, we see the world sliding into a state of indifference and complacency regarding HIV/AIDS. As we have mentioned several times in past articles, complacency is a “health risk.” When we start to adopt the “I do not care anymore” mindset, we expose ourselves to danger, we let our guards down and we forget the established health protocols that helped us survive the peak of the pandemic.

Just like the Covid-19 virus, HIV is still here, stalking us and posing a serious danger to people’s lives. In the first three months of this year, the Department of Health logged a total of nearly 5,000 cases of HIV infection. During that period, more than 149 persons died of AIDS. That is more than the number of people who died from Covid-19 during the same period.

The situation in our country must be taken seriously. A recent article published by the Switzerland-based Multidisciplinary Digital Publishing Institute (MDPI) and which was written by two Filipino researchers said that the Philippines has “gained notoriety as the country with the fastest growing HIV epidemic in the Western Pacific region.”

The article pointed out that, before 2010, the growth of the epidemic in the country was described as “low and slow.”

That is no longer true. According to the research of the authors Louiemar A. Gangcuangco and Patrick C. Eustaquio, there has been a 114 percent increase in the daily incidence of HIV infection from 2012 to 2023. More, while the global trend is downward, the trend in our country is upward.

The Department of Health (DOH) has sounded the alarm. According to the agency, the number of HIV/AIDS cases in the country could reach a total of 364,000 by the year 2030. What is even more worrisome is that the number in the Philippines “is not showing decline” despite the 30 percent average decrease worldwide. Based on the projection, nearly half of the 364,000 who could be infected could be young people, ages 15 to 24.

The good news is that community-based efforts to combat the disease and help the victims continue to flourish. Collaboration is stronger than ever among international and local agencies, non-governmental organizations like EPIC Philippines, and its partners.

Local governments are doing their part. Republic Act 8504 mandates them to take strong measures to curb the spread of the disease in their respective jurisdictions. They set aside budgets and implement programs to prevent which addresses some of the root causes of this scourge, like poverty, prostitution, ignorance, and drug abuse.

Also, part of the effort are corporations that set aside funds from their corporate social responsibility programs for public education and testing for HIV.

At the QUILTS Awards ceremony, we underscored that the battle against HIV/AIDS requires the involvement of the entire community. It requires the same from individuals. We can all help.

Here are some of the ways we can. The website HIV.gov offers some tips on what we can do when a friend confides to us that he or she is infected with the virus,

First, is to “acknowledge.” Thank them for trusting you with very private health information.

Then, “ask.” The first question is “What can I do to help you.” The Third is, “reassure.” Show them with actions and words that the HIV status does not change anything in your friendship.

Lastly, “learn.” We must all continue to educate ourselves about HIV/AIDS. The article points out that today, people with HIV who take HIV medicine as prescribed can get and keep an undetectable viral load, stay healthy, and will not transmit HIV to their sexual partners. Don’t make assumptions and look to your friend for guidance.

HIV/AIDS epidemic and the more recent Covid-19 pandemic show that surviving in this world is something we cannot do alone. We are part of the human race which constantly faces risks.

We have to do our share to help this race survive and save itself from extinction.

(For feedback, please email it to antipolocitygov@gmail.com or send it to Block 6 Lot 10 Sta. Barbara 1 cor. Bradley St., Mission Hills Subd., Brgy. San Roque, Antipolo City, Rizal.)