MEDICINE FOR HEART AND SOUL

My column in Mindanao Daily News

OPINION

By KLAUS DÖRING

 September 21, 2021

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In Pandemic times , music helps me to overcome many daily hurdles. I learned from a psychological  friend that music, because of its deep connections with the brain, is intrinsically meaningful to humanity as a race. We thrive off it. It drives our actions and emotions, and its influence on our brains creates a sense of unity with music that few other art forms can provide.

 

We are beginning to understand our own love of music not only as a cognitive reflex, but as a true art form. Because of being too busy in the past, I neglected this special love. And the relation between religion and music too. 

 

The relationship between religion and music can be coined as the “spirit” of the “sound.” Both provide a means of transcending human existence.

 

Music has the ability to deepen the meaning of words that accompany it, both in a religious context or even on your local pop radio station you listen to on the way to work. As described by St. Augustine in Weiss and Taruskin’s Music of the Western World, St. Augustine reflects on his baptism, “The tears flowed from me when I heard your hymns and canticles, for the sweet singing of your church moved me deeply…The music surged in my ears, truth seeped into my heart, and my feelings of devotion overflowed…

 

Yes, music has a way of filling in the gaps in thought, feeling, and emotion that words cannot do justice, which can be incredibly powerful when accompanied by a spiritual belief. Using music for religious reasons also gave early humans the ability to experience and explore the tantalizing effects of music without committing a sin. In the present day, music is used much more widely and for purposes other than worship, which has allowed religious music to grow and expand into many types of praise that have a wider impact on many people. Music is a nearly universal part of religion because it appeals to and heightens human senses in a pleasurable way which, in turn, allows humans to praise through a medium that makes worship more enjoyable.

 

A life without music? I wouldn't survive!

Laughter - the best medicine!

... "If only I knew how!" An expat friend told me a couple of days ago. Another said: "This is real a hard time for me to stay in the Philippines!" It seems we have no time and no reason for laughter. This can wait until tomorrow - or even till next week. Anticipation is better... .

Our enemies laugh up their sleeves, and we miss to recognize the fortune still smiling at us. but hold on: he who laughs last laughs longest1

American neurologist Henri Rubenstein says, laughter lowers high blood pressure while aiding digestion and fostering sleep. Give me even a simple smile and believe in what experts say: Good humour can help the gravely or terminally ill to bear their ordeal.

Of course, if we look around us these days, we really might not roar with laughter or split our sides laughing. Well, even if we think we don't have enough reasons to laugh, we should try to express mirth spontaneously. We still have reasons to start with the softest form of audible laughter - the vocalized smile. I learned this while staying in the Philippines. And guys, it works!

And, if we might think, we really have nothing to laugh about and our life seems utterly meaningless, we should try discovering Ecclesiastes, the "bible book of our time" : In 3:1-4 it says

There is a time for everything ... a time to be born and a time to die ... a time to tear down and a time to build ... a time to weep and a time to laugh!