This might not be the typical expat blog, written by a German expat, living in the Philippines since 1999. It's different. In English and in German. Check it out! Enjoy reading!
Dies mag' nun wirklich nicht der typische Auswandererblog eines Deutschen auf den Philippinen sein. Er soll etwas anders sein. In Englisch und in Deutsch! Viel Spass beim Lesen!
You plan to move to the Philippines? Wollen Sie auf den Philippinen leben?
There are REALLY TONS of websites telling us how, why, maybe why not and when you'll be able to move to the Philippines. I only love to tell and explain some things "between the lines". Enjoy reading, be informed, have fun and be entertained too!
Ja, es gibt tonnenweise Webseiten, die Ihnen sagen wie, warum, vielleicht warum nicht und wann Sie am besten auf die Philippinen auswandern könnten. Ich möchte Ihnen in Zukunft "zwischen den Zeilen" einige zusätzlichen Dinge berichten und erzählen. Viel Spass beim Lesen und Gute Unterhaltung!
Visitors of germanexpatinthephilippines/Besucher dieser Webseite.Ich liebe meine Flaggensammlung!
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Showing posts with label Manila Bulletin Lifestyle. Show all posts
Showing posts with label Manila Bulletin Lifestyle. Show all posts
The Philippine Academic Book Fair, presented by the Academic Booksellers Association of the Philippines (ABAP), is set on June 5 to 7, 2024, at the Megatrade Hall 1, SM Megamall in Mandaluyong City.
With theme "Thriving Amidst Technological Advancements and Global Challenges," the Philippine Academic Book Fair underscores the importance of adapting to the rapidly evolving landscape of education.
Long recognized as a premier event for educators, academics, and book enthusiasts alike, the Philippine Academic Book Fair presents hundreds of exhibitors and hundreds of thousands of academic book titles, publications, resources, and technologies that cater to the academic sphere.
“In an era defined by global technological advancements, it is important that educators stay abreast with the latest trends and tools to enhance teaching and learning experiences for students,” said ABAP president Evelyn Millar. “The 25th Philippine Academic Book Fair serves as an avenue for educators and schools to find the latest print and digital resources and innovative strategies to navigate the challenges of the modern academic world.”
Exhibitors at this year's fair include industry-leading publication houses and booksellers such as Bookquick Marketing, Book Trends Enterprises, C&E Adaptive Learning Solutions, CD Books International, Inc., Cengage Learning Asia Pte Ltd, F & J de Jesus, Inc., Fastbooks Educational Supply, Inc., Forefront Book Co., Inc., GALE, and Golden Books Services, Inc.
Also joining the event are Linar International Book Resources, Inc., Manila Bulletin, Megatexts Phil., Inc., Mind Mover Publishing House, Inc., Reader's knowledge, Rex Education, SERV Enterprises, University of the Philippines Press, Vibal Group, Inc., and YFE Worldwide Logistics, Inc.
The 25th Philippine Academic Book Fair is co-organized by Primetrade Asia, Inc. For more information, contact 8896-0682 or 8373-3301, or email info@primetradeasia.com.
An artist’s life is not an easy one. Van Gogh only sold one painting in his lifetime but now his paintings of irises, sunflowers and cypress trees are some of the most recognizable images in the art world.
Rachell Ann Morada
This is why parents often tell their artistically-inclined children to take up a business course at university, so they can have something to fall back on. As the dutiful daughter, Rachell Ann Morada followed her parents’ advice and enrolled in an accountancy course. She graduated and began to help support her family—but a creative life continued to beckon to her.
“I discovered my love for art when I was in kindergarten. I was fond of drawing girls and anime characters,” Rachell recalled. She experimented with other visual art forms like calligraphy, portraits and watercolors but always returned to drawing.
Photo shows (L-R): A Mother’s Love; Enchanted to Meet You; Hello, Spring.
Rachell then developed a love for drawing flowers and would make floral line drawings. In 2021, she discovered acrylic paint and began using color to bring her flowers to life. “Now I can say I’m a painter who paints flowers for people’s homes.”
When she marked her 30th birthday earlier this year, Rachell knew that she wanted to focus on creating art even if not everyone could appreciate the art she made.
“I’m at a point in my life where I’m trying to live my life not on people’s expectations. Slowly, I’m having the courage to pursue things that I truly love—and that includes painting—while also trying to live a purposeful and meaningful life. I believe it’s God’s perfect time for me,” she said.
On her Instagram (rachelience_art), Rachell posts short clips of herself at work. With her back to the camera, she paints masses of flowers on large canvases. There are roses and daffodils, hydrangeas, daisies and spider mums. The arrangements are placed in an assortment of vessels: blue and white china, clear glass vases, milky blue jars.
For this self-avowed people pleaser, the act of painting is therapeutic and healing. She is able to slow down, be present in the moment and make her mind go quiet.
“I was a perfectionist but painting taught me that every stroke of the brush doesn’t have to be perfect; it just has to be free. It allows me to love the imperfections. It’s okay to make mistakes—sometimes they’re even the ones that enhance the painting.”
Her paintings have a naïf-like quality and might not be everyone’s cup of tea but Rachell has made peace with the fact that she won’t be able to please everybody.
In an IG post, she shared what her mother told her. “You don’t need hundreds of friends or many people showing you love. If at least one soul loves you, that is enough to appreciate.”
RLC’s Roseann Villegas saw the potential in Rachell and reached out to ask if she was interested to stage her first solo exhibit at ARTablado at Robinsons Galleria.
Having a solo exhibit wasn’t in Rachell’s plans because she said that she only wanted to paint, share her art, and serve others through this gift she had been given. “When I read Ms. Roseann’s message, I felt like the universe conspired for me. I’m so grateful for the way they support new artists like me.”
I Love You Always; Sunflower Love; You Are My Home.
With the help of ARTablado, Rachell’s paintings are now on view in her first solo exhibit, “Life in Bloom.” Aside from the obvious reference to her floral paintings, she said she chose this title because she believes her life is robust and alive. “I always see the blessings in my life, whatever season it is in. Like flowers, we all bloom differently.”
Asked what she would tell struggling artists, Rachell said that they should accept that their feelings are valid. “If there's hesitation because you fear the unknown or you fear failure, it is valid. It takes courage to be an artist. Sometimes you get the support you need but sometimes you don't. But I hope that you keep on finding the courage to create and make art and do what you truly want to do.”
“Life in Bloom” is on view at ARTablado at Robinsons Galleria from May 16 to May 31.
SM Mall of Asia teams up with the Philippine High School for the Arts (PHSA) for the "Sining at Kabataan" showcase
SM Mall of Asia (MOA) partnered with the prestigious Philippine High School for the Arts (PHSA) and the PHSA Ibarang Alumni Association to showcase the dynamic talents of young Filipino artists.
Philippine High School for the Arts (PHSA) Pangkat Mananayaw, Hiraya group dance by Maquiling Ballet, Hiraya group dance by Maquiling Ballet, Beatrice Cena, and Agung Sicam perform a guitar duet and Ethnic Craze (group dance by Makiling Dance).
The "Sining at abataan" performance showcase, held on April 21 at the MOA Main Mall Atrium, offered an inspiring display of creativity. Visitors enjoyed a captivating program featuring music, indigenous dance, ballet, theatre, and creative writing.
“Ukay-Ukay,” a mixed-media creation by Victor Emmanuel Carmelo Nadera II
From April 19 to April 22, a stunning Visual Arts Exhibit displayed the exceptional works of PHSA's young visual artists, offering a glimpse into the future of Philippine art.
SM Supermalls' Senior Vice President for Marketing Joaquin San Agustin
"With over four million people visiting our 85 malls nationwide daily, we are committed to providing a platform for artistic expression that comes alive through performances," said SM Supermalls Senior Vice President for Marketing Joaquin San Agustin.
Philippine High School for the Arts (PHSA) Director 4 Greg Zuniega
This exciting collaboration between MOA and PHSA not only celebrates artistic talent but also fosters a thriving cultural hub within SM.
For details on exciting SM Supermalls events, visit www.smsupermalls.com or follow @SMSupermalls on social media.
Earth Day happens every 22nd of April yearly and this year's theme "Planet vs Plastics" highlights a critical environmental issue. Google reveals that annually, a staggering 380 million tons of plastic are produced, with just nine percent being recycled.
Plastic has infiltrated nearly every aspect of our modern lives, from the gadgets we use, furniture, appliances, cosmetics, toys, and transportation, to the food we consume. Yet, its ubiquitous presence comes at a steep cost to our planet.
The biggest negative impact of plastic pollution? Plastic pollution poses a significant threat to terrestrial and marine ecosystems alike. And it does not end there.
1. Environmental degradation
Plastics take hundreds to thousands of years to break down, causing blockages in landfills and contaminating water bodies. Many of us have experienced floods during our lifetime, witnessing firsthand how trash ends up in our creeks. When heavy rain pours, our waterways rise due to the garbage overflow, persisting indefinitely since it doesn't dissolve when dumped in creeks and rivers. Yet, even now, some people thoughtlessly toss trash into these water sources. Is it truly "out of sight, out of mind"? Because when storms hit and rivers overflow, that trash comes right back to our doorsteps.
2. Wildlife endangerment
Marine animals frequently confuse plastic debris for food, resulting in ingestion and entanglement. This poses grave threats to various marine creatures, including seabirds, turtles, and fish. During our annual shore clean-ups, we're often astonished by the types of trash left behind by people. From sanitary napkins and condoms to clothing, blankets, slippers, cigarette butts, and an array of food packaging, the littering is extensive and diverse.
3. Microplastic contamination
Microplastic contamination occurs when larger plastic items degrade into tiny particles, known as microplastics. These minuscule particles infiltrate various ecosystems, including water bodies, soil, and even the air we breathe. As they disintegrate, microplastics become pervasive, spreading far and wide across the environment.
One of the most concerning consequences of microplastic contamination is its impact on the food chain. These tiny particles are ingested by marine organisms, such as fish and shellfish, which mistakenly perceive them as food. As a result, microplastics gradually accumulate within the tissues of these creatures.
When humans consume seafood contaminated with microplastics, they unwittingly introduce these particles into their own bodies. Microplastics have been detected in various other food sources, including salt, honey, and even beer. This raises serious concerns about the potential health risks associated with microplastic consumption.
Furthermore, microplastics can absorb and concentrate harmful pollutants present in the environment, such as heavy metals and chemical additives. As they make their way up the food chain, these contaminants become increasingly concentrated, posing significant health risks to both wildlife and humans.
4. Carbon footprint
Plastics play a significant role in our daily lives, but their production and disposal have far-reaching consequences. Not only do plastics contribute to pollution, but they also significantly increase greenhouse gas emissions. The process of manufacturing plastics releases large amounts of carbon dioxide and other greenhouse gases into the atmosphere. Additionally, when plastics are disposed of improperly, such as through incineration, they release even more greenhouse gases, further exacerbating climate change.
Moreover, the lifecycle of plastics involves the extraction and processing of fossil fuels, which are major contributors to greenhouse gas emissions. From drilling for oil to refining it into the raw materials used in plastic production, each step in the process releases carbon dioxide and other pollutants into the air. This reliance on fossil fuels perpetuates our dependence on non-renewable resources and accelerates the pace of climate change.
Addressing the issue of plastics is not just about reducing waste; it's also about mitigating their impact on the environment and climate. By reducing our consumption of single-use plastics, promoting recycling and waste reduction initiatives, and investing in alternative materials and renewable energy sources, we can work towards a more sustainable future with a smaller carbon footprint.
While plastic's pervasiveness presents a formidable challenge, concerted efforts can help mitigate its impact:
1. Promote sustainable alternatives. Encourage the adoption of eco-friendly materials such as biodegradable plastics, paper, glass, bamboo, and metal.
2. Reduce, Reuse, Recycle, and Rethink.
Embrace the mantra of reduce, reuse, recycle to minimize plastic consumption and waste generation. Adding "Rethink" emphasizes the importance of critically evaluating our consumption habits and considering alternative, more sustainable options. It encourages individuals and communities to question the status quo and seek innovative solutions to reduce waste and minimize environmental impact.
3. Legislative measures
Enact policies to limit single-use plastics, promote recycling initiatives, and incentivize businesses to adopt eco-friendly practices. Check with LGUs to see if they have solid policies that address environmental concerns. In Santa Rosa, Laguna, even the biggest store franchises have not been using plastic bags since 2008.
4. Consumer education
Raise awareness about the environmental consequences of plastic pollution and empower individuals to make informed choices. Make environmental education part of the curriculum and raise a generation of kids who love to nurture the earth.
5. Feasibility of the 60 percent reduction goal
The pledge made at the Earth Summit to reduce plastic use to 60 percent by 2040 is ambitious but achievable with concerted global action. Success will hinge on the collaboration of governments, businesses, and individuals to implement effective strategies and technologies. While challenges lie ahead, the urgency of the plastic crisis demands bold and decisive action.
Tackling plastic pollution is imperative for safeguarding the health and integrity of our planet. By reducing our reliance on plastic and embracing sustainable alternatives, we can pave the way for a healthier, more resilient Earth for generations to come. As we commemorate Earth Day, let us recommit ourselves to the battle against plastic pollution and strive for a future where our planet thrives in harmony with nature.
Lara Latosa's 'Wave Crest' exhibition captures her profound bond with oceanic energy, presenting her signature figurative abstractions in a dynamic display poised to make waves in the art world.
As an abstractionist, Lara Latosa skillfully captures the interplay of form, color, movement, and personality of waves in her works. In contrast, each painting in this exhibition freezes the dynamic energy of a wave about to break as we witness a moment of anticipation and beauty, crystallizing memories.
For Lara, each wave holds significant meanings beyond their physical appearance. They represent her passion for water activities, her struggles with mental wellness reflected in the highs and lows of a wave, and her philosophical view of life as ephemeral, mirrored in the coming and going of waves.
"Wave Crest" is a harmonious dance of fluidity and imagination, promising an extraordinary experience as we explore the crest of Lara Latosa's artistic exploration. This exhibition will be on view at Galerie Francesca’s new space in SM Megamal, Art Walk 4th Building A from April 6 to April 19, 2024.
For more information visit the Galerie Francesca website www.galeriefrancesca.com.
“I am too fat or skinny to...” “I am too old or young to...” “I am too inexperienced to...” “I am too shy to...” “I am too busy to...” “I am too broke to...”
These self-limiting statements can be endless, but it’s essential to challenge and overcome them. These thoughts often reflect self-limiting beliefs that can be challenged to encourage personal growth and positive change.
These thoughts can hold us back from realizing our full potential. When we tell ourselves that we’re “too fat” or “too skinny,” we’re allowing negative perceptions of our bodies to dictate our capabilities. Similarly, thinking we’re “too old” or “too young” can hinder us from pursuing new experiences and learning opportunities. It’s crucial to recognize that age should not be a barrier to trying new things or embracing personal development.
Feeling “too inexperienced” might discourage us from taking on challenges. Every journey, however, starts with a first step, and every expert was once a beginner. Embracing a learning mindset can open doors to growth and skill development. Additionally, being “too shy” can limit our social interactions and hinder potential connections.
Building confidence gradually through small steps and positive affirmations can help break free from the constraints of shyness. The excuse of being “too busy” is a common roadblock to pursuing passions and hobbies. While life can be hectic, finding moments for things we love contributes to a more fulfilling existence. Lastly, the belief that being “too broke” restricts us from certain opportunities should be met with resourcefulness. Creative solutions and budgeting can often lead to unexpected possibilities, proving that financial limitations don’t have to define our potential.
In essence, challenging these self-limiting thoughts involves cultivating a mindset of self-empowerment and resilience. Embracing the journey of personal growth requires acknowledging these barriers and actively working to overcome them, fostering a positive and proactive approach to life.
You are not “too” old for your dreams, “too” stupid to learn new things, “too” awkward to be around, “too” hard to love, “too” broken to mend, “too” behind in life, doomed to be alone, a failure, or a letdown. Keep these in mind.
We occasionally let the outside world or our own inner critic force these false tales upon us.
The influence of the outside world and our inner critic can create a powerful narrative that doesn’t always align with our true potential. Society, especially social media, often imposes standards and expectations that might not resonate with our individuality. It’s crucial to recognize that societal norms are not one-size-fits-all, and embracing our unique qualities often leads to a more authentic and fulfilling life. By resisting external pressures and choosing self-acceptance, we break free from the constraints of societal expectations. We can pursue paths that align with our genuine selves.
Our inner critic, that nagging voice within, can be a formidable opponent. It tends to highlight our flaws and amplify our self-doubt. Understanding that this internal dialogue is not an accurate reflection of our capabilities is crucial. Challenging negative self-talk and replacing it with positive affirmations empowers us to rewrite our own story. Cultivating self-compassion allows us to acknowledge our imperfections without letting them define our self-worth.
It’s important to foster a mindset that recognizes setbacks as opportunities for growth rather than confirmation of inadequacy. When we let external judgments and our inner critic dictate our worth, we risk undermining our potential and limiting our possibilities. Embracing a mindset that values resilience and self-improvement enables us to navigate challenges with a sense of optimism. By dismantling the false tales imposed by the outside world and our inner critic, we pave the way for a more authentic, empowered, and fulfilling life.
You are never “too” good or bad to take on a worthwhile endeavor. Don’t confine yourself to certain viewpoints. You usually underestimate your strength, ability, and intelligence. That inner voice that makes you doubt your value? Give it your acknowledgement, but don’t ever listen to it. Acquire the skill to quiet it and substitute it with an uplifting voice that declares, “I can’t do this... yet” or “I’m not good at this... yet.”
You are a process, a sole traveler on a magnificent voyage of self-discovery, development, and advancement. Accept each step, acknowledge your accomplishments, and practice self-compassion when facing difficulties. You have the ability to write and re-write your own story for as many times as you need to. So write your Life Story with resiliency, self-acceptance, and the knowledge that you are, in fact, a formidable opponent.
Embrace the journey of perpetual evolution. Your potential knows no bounds. Never limit yourself. Instead, thrive in the perpetual cycle of transforming, adjusting, gaining knowledge, and expanding. The adventure is yours to shape, and the horizon is limitless.
You are a wonderful work in progress, shaped and molded in the likeness and image of our Creator—ever-evolving, ever-becoming, ever-adapting, ever-learning, and ever-growing. Do not let anyone tell you otherwise.
Inspiring Filipino women through various tales of hardship and triumph, the book launch of "Becoming Sheroes: Stories of Heartstrong Women" last Saturday, March 16, was an extraordinary celebration of women's spirit.
Filipina Sheroes, led by multi-awarded professional, author, and speaker Monica Maralit, successfully unveiled their book, featuring a collection of stories about the inner strength and determination of women to overcome challenges and become heroes in their own right.
Filipino Sheroes, led by Monica Maralit, successfully launched their book titled "Becoming Sheroes:Stories of Heartstrong Women,'' engaging with attendees during its launch and signing event heldlast March 16
"I want to thank each one of our Sheroes who took the time to write the book and share their stories. I hope that their journey will be able to encourage readers, especially young women, to embrace their strengths and strive for their purpose as they navigate the complexities of life," said Maralit.
Several Filipino Sheroes authors joined the event as they shared their advocacies and stories aboutthe personal sheroes of their lives. Present during the book signing ceremony were Ayhee Campos,Karen Batungbacal, Mawi de Ocampo, Nica Jones, Paulynn Sycam, Rebecca Bustamante, SharonVaswani, and Unyx Sta Ana.
Co-authored by Maralit with 14 other exceptional Filipinas, the book showcases the possibilities that arise from embracing one’s journey and recognizing the strength that comes from overcoming life's challenges.
Among the other Filipina Sheroes profiled in the book are Marissa Atienza, Karen Batungbacal, Rebecca Bustamante, Kristine Calleja, Ayhee Campos, Laurice Chiongbian, Mawi Fojas de Ocampo, Nica Jones, Shawntel Nieto, Arizza Nocum, Paulynn Sicam, Unyx Sta. Ana, Stephanie Tumampos, and Sharon Vaswani.
During the event, Maralit also introduced the first batch of female youth scholars from the Victoria Heartstrong Organization who will be supported through the book’s proceeds. The Victoria Heartstrong Foundation is a nonprofit organization founded by Maralit, in honor of her mother and grandmother, aiming to empower teenage girls in underprivileged backgrounds through education.
During the launch, Maralit introduced the first eight scholars from the Victoria Heartstrong Organization, who will benefit from the book's proceeds. The scholars will be given financial andcomprehensive support to help them with their education needs.
"In the coming months, we will also be doing other programs for our scholars, specifically on health and wellness, and leadership. This program is not just about giving money but it’s about helping them build a sustainable way of life so that they can make the right choices for their future," she said.
"Becoming Sheroes: Stories of Heartstrong Women" is now available on Filipina Sheroes' official website, filipinasheroes.com, and e-commerce platforms Amazon, Barnes and Noble, and Walmart.
