You plan to move to the Philippines? Wollen Sie auf den Philippinen leben?

There are REALLY TONS of websites telling us how, why, maybe why not and when you'll be able to move to the Philippines. I only love to tell and explain some things "between the lines". Enjoy reading, be informed, have fun and be entertained too!

Ja, es gibt tonnenweise Webseiten, die Ihnen sagen wie, warum, vielleicht warum nicht und wann Sie am besten auf die Philippinen auswandern könnten. Ich möchte Ihnen in Zukunft "zwischen den Zeilen" einige zusätzlichen Dinge berichten und erzählen. Viel Spass beim Lesen und Gute Unterhaltung!


Visitors of germanexpatinthephilippines/Besucher dieser Webseite.Ich liebe meine Flaggensammlung!

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Monday, February 2, 2026

What parenting will look like in 2026

 


A shift toward emotional safety, growth, and resilience—without lowering standards

By Jane Kingsu-Cheng
Published Jan 24, 2026 01:18 pm

There is a subtle shift happening in Filipino homes. The idea that parenting must be perfect is finally being questioned. As families juggle long work hours, digital stress, and the lingering pressure of tradition, many parents are starting to choose a different path—one that values emotional connection, authenticity, and growth over performance.
We asked experts to share their parenting forecast for 2026, as families move toward gentler discipline, healthier expectations, and prioritizing each other’s wellbeing—by setting their own standards and defining personal family values.
Dr. Alexander Jack Herrin
Dr. Alexander Jack Herrin
Parenting forecast #1: Emotional regulation becomes a core parenting skill
By Dr. Alexander Jack Herrin, developmental pediatrician
From clinical practice and everyday interactions with families, there is growing awareness among parents that discipline and guidance cannot come solely from authority, rules, or reaction. While traditional structures remain, many parents are beginning to recognize the value of pausing, listening, and responding thoughtfully rather than reacting from frustration or anger. This shift is not yet universal, but it reflects the direction parents are increasingly working towards.
Why this is happening: Parents today are influenced by multiple forces—exposure to different parenting styles within extended families, schools, peer groups, and online communities has opened conversations that rarely happened before, while greater access to information about child development, mental health, and the long-term impact of discipline styles has encouraged reflection. At the same time, emotional regulation does not mean abandoning respect or authority, but it reframes respect as mutual, showing that listening to a child’s perspective can strengthen boundaries and cooperation rather than weaken them.
What this means: When parents regulate their emotions, decision-making becomes clearer and fairer. Rules, consequences, and rewards are set with intention rather than anger, which reduces regret and inconsistency. Children who experience this approach learn that disagreements can be discussed and not silenced. They develop self-restraint, empathy, and the ability to communicate during conflict. Emotional regulation becomes a legacy passed down and refined through generations, allowing parents to guide rather than control, discipline without fear, and build relationships grounded in respect and trust.
Practical tips:
  • Model first. Children learn emotional regulation by observing how adults speak, listen, and handle frustration.
  • Pause before responding. Avoid setting rules or consequences while angry. Take time to cool down so decisions are made with a clear mind.
  • Present a united front. Parents or caregivers should align privately before addressing a child, supporting each other’s decisions rather than contradicting them in front of the child.
  • Approach, don’t barge in. Simple actions like knocking, speaking calmly, and asking questions show respect and de-escalate tension.
  • Focus on discussion, not dominance. Emotional regulation is not about having the last word, but about having a meaningful conversation where both sides are heard.
Jose Raphael “Raph” G. Doval-Santos
Jose Raphael “Raph” G. Doval-Santos
Parenting forecast #2: Parents let go of “perfect parenting” and aim for “good enough.”
By Jose Raphael “Raph” G. Doval-Santos, clinical psychologist and psychotherapist
Across therapy sessions and lived experience, there is a growing recognition that perfect parenting is neither realistic nor healthy. Many parents—especially those juggling work, distance, migration, long commutes, or demanding professions—are beginning to admit that the idealized version of parenting they hold themselves to is impossible to sustain. Rather than aspiring to do everything flawlessly, parents are slowly confronting the shared reality that parenting is hard, imperfect, and human. This shift is not about lowering standards, but about redefining what success in parenting should be.
Why this is happening: Modern parenting expectations have risen dramatically. Beyond meeting basic needs, parents now feel pressure to be constantly present, emotionally attuned, academically supportive, and available for every milestone. These expectations assume time, resources, and flexibility that many families simply do not have. At the same time, many parents reflect on their own childhoods and recognize that their caregivers were also tired, overwhelmed, and imperfect. Seeing this across generations has fostered empathy rather than blame, and psychological theory supports this shift through ideas such as the “good enough parent,” which emphasizes that children need consistency and care, and not perfection.
What this means: Letting go of perfect parenting creates space for resilience to develop in both parents and children. When parents stop removing every obstacle from a child’s path, children learn how to cope with frustration, disappointment, and challenge. These are skills that build grit, flexibility, and problem-solving. Children also learn something powerful when parents admit mistakes: apologies, accountability, and repair model emotional maturity and humility. At its core, letting go of perfect parenting is an act of honesty as it allows parents to show up as real people and permits children to grow into resilient, capable individuals.
Practical tips:
  • Practice self-compassion. Parents will lose patience, miss events, and fall short. Responding to these moments with kindness toward oneself—not shame—leads to better behavior and emotional health over time.
  • Repair when you make mistakes. Saying “I’m sorry” to a child and explaining what went wrong teaches accountability, empathy, and emotional honesty. These moments can be deeply healing and transformative.
  • Allow children to struggle safely. Not every problem needs to be solved for them. Age-appropriate challenges help children develop grit and internal resources.
  • Ask for help when needed. Support does not have to come only from professionals—it can come from trusted family members, community leaders, or mentors. Some help is always better than none.
  • Redefine success. A good parent is not one who removes all hardship, but one who provides love, support, and guidance through hardship.
Jun Angelo
Jun Angelo "AJ" Sunglao
Parenting forecast #3: Breaking the cycle becomes the default for young Filipino parents
By Jun Angelo "AJ" Sunglao, licensed psychologist, global mental health consultant, family therapist
Many parents now find themselves caught between the ghost of their own upbringing and the reality of what they know doesn’t work. For previous generations, parenting was an exercise in unquestioned authority—discipline was rooted in fear, shame, and silence, and emotional expression was seen as weakness. Today’s parents still carry those imprints, but they are no longer accepting them as the gold standard; they aren’t rejecting their parents, only the methods that left them emotionally constrained and psychologically hurt.
Why this is happening: ​​This tension is unfolding in an environment with little margin for error. With high living costs, long work hours, and the constant hum of digital stress, the old fear-based model is exhausting to maintain, and it backfires by escalating conflict, pushing burnout, and building resentment. At the same time, parents are beginning to see that shame and hiya do not create discipline—only guardedness and reactivity.
What this means: Allowing children to express frustration without the threat of shame isn’t lax parenting. It builds emotional safety and helps children learn to regulate themselves. Parents who admit their own mistakes and focus on repair are not weakening their authority, they are building trust and predictability. This shift protects both parents and children from the heavy burden of perfection, helping families stay engaged, resilient, and emotionally healthy.
Practical tips:
  • Seek professional support through therapy. Therapy is not only for those experiencing clinical conditions. It is a valuable, evidence-based space for understanding personal history, identifying patterns, and developing healthier emotional responses—especially for parents navigating intergenerational dynamics.
  • Learn from evidence-based parenting resources. Research shows that many parents default to the methods they experienced growing up, even when those approaches are no longer considered developmentally sound. Today, parenting classes and expert-led programs—both locally and online—offer practical, science-backed guidance.
  • Practice self-compassion during the process. Unlearning ingrained parenting behaviors while adopting healthier ones is cognitively and emotionally demanding. Experts emphasize the importance of pacing change, recognizing effort, and allowing growth to happen gradually rather than perfectly.
Monica L. Javier
Monica L. Javier
Parenting forecast #4: Redefining school success
By Monica L. Javier, educational consultant and certified conscious parenting coach
While academic achievement still matters, more parents and schools now recognize that success cannot be measured by grades alone. Today, success also includes wellbeing, confidence, emotional regulation, and a child’s belief in their ability to grow.
Why this is happening: When success is defined too narrowly, children begin to associate learning with pressure, fear of mistakes, and comparison. We are already seeing the effects: burnout comes early, anxiety around schoolwork increases. Many learners hesitate to try unless they are sure they will succeed. Parents should consider this shift, because children learn and thrive when they feel safe, supported, and allowed to grow at a developmentally appropriate pace.
What this means: Redefining success does not mean lowering standards. Excellence still matters, but it should be rooted in growth rather than competition. True excellence looks like setting personal goals, persisting through challenges, learning from feedback, and striving to be better than you were before. When success includes wellbeing, children develop resilience without fear, understanding that mistakes are part of learning and effort matters. In homes and schools that nurture persistence and confidence, learners become motivated, grounded, and capable—driven by growth, not comparison, and carrying that mindset long after the grades are gone.
Practical tips:
  • Talk about success as growth, effort, and progress, not just outcomes.
  • Encourage children to set personal goals and reflect on improvement.
  • Praise perseverance, strategies, and consistency.
  • Remind children that success is not about being better than others, but about becoming better versions of themselves.
Kit Malvar-Llanes
Kit Malvar-Llanes
Parenting forecast #5: Parenting is becoming more personalized and values-led
By Kit Malvar-Llanes, conscious parenting advocate, certified coach and facilitator
Filipino parents are moving away from a one-size-fits-all approach to parenting and becoming more intentional about choosing what works for their own children—while staying grounded in shared family values.
Why it’s happening: Parenting today requires a lot of balance between collective and inclusive. We recognize the importance of support from the “village,” but are also more discerning about which advice, methods, and schools of thought they adopt. With greater access to information and diverse parenting philosophies, families are learning to personalize their approach rather than follow trends blindly.
What this means: This shift allows parents to respond more closely to each child’s needs, temperament, and emotional development. While approaches may differ from one household to another, shared values and principles remain the glue that holds families together. Children benefit from feeling seen as individuals rather than being measured against rigid standards.
Practical tips:
  • Parents can start by identifying their non-negotiable family values—respect, responsibility, empathy—then allow flexibility in how these are practiced.
  • Seek support from the community when needed, but filter advice through what aligns with your child’s needs and your family’s principles.

To write and make a difference

 


Published Feb 2, 2026 12:05 am | Updated Feb 1, 2026 04:31 pm
By CHARINA CLARISSE ECHALUCE
When I first entered the newsroom, my only goal was to live the dream: to write for the Manila Bulletin, my childhood favorite.
That was 12 years ago. Dreams change. Goals change. So did I.
But flashback to Jan. 2, 2014. I was shaking as Pinky Colmenares, the executive editor and my boss, introduced me to the other seasoned editors—the “institutions,” the skyscrapers that made my dream company even more beautiful, yet terrifying at the same time.
“Every story we write can make a difference,” Ma’am Pinky told me. I vowed to use my skills and platform not just to report, but to help and inspire.
The rainbow
Not long after, I received my first assignment. Super Typhoon Yolanda had just turned Visayas into a broken paradise. Watching the news felt like being inside Noah’s Ark—staying safe, while everything outside was getting washed.
But in the middle of it came God’s promise: the rainbow. And my mission was to tell our people of its existence.
Bringing hope in the form of boats, the Negrense Volunteers for Change (NVC) Foundation’s Peter Project gave over a thousand fishermen the chance to return to the sea. What stayed with me most was learning from NVC President and Chief Executive Officer Milagros “Millie” Kilayko that donors named the motorized bancas after their loved ones. The project did more than restoring livelihoods—it immortalized names, memories, and love.
The last time I heard, NVC had already provided over 5,000 boats and expanded its programs—serving 26 million meals, distributing 11,000 work tools, and enabling 11,000 educational grants.
The fire
A few stories later, I met young artist Genesis “Gini” Aala, selling her paintings in Luneta, Manila. There was fire in her sad, worried eyes.
“These are worth more than ₱15 or ₱25,” I told her.
She just smiled, “I need to sell them quickly to save my mother’s life.”
The fire I saw was love—for her art, her mother, and the paintings she had to let go to save the latter. My article went viral and reached the right people, including a broadcast journalist who organized a mini exhibit where Gini finally sold her masterpieces at the price they deserved.
Weeks later, I saw her life story reenacted on a popular television show, with a photo of my article flashing on the screen. Her fire had spread. Her mother was saved.
The water
I later encountered Joyce-An Dela Rosa, who became a wife and mother at 18, enduring harsh judgment. But as we spoke, I could no longer see even a trace of the struggling teenage parent she once was.
Though she did not graduate on time, she continued watering the dream in her heart. When her son Jin Daniel reached school age, she returned to school and graduated cum laude—while her child finished as first honor.
Her story made me a finalist at the Lasallian Scholarum Awards, but what mattered more was witnessing her growth. Every bloom begins with water, they say—but Joyce-An? She cultivated a garden.
The superhuman
Then, I e-met the “Masked Superman” Enrico Talavera on Facebook. The rare cancer he got weakened the once “super” certified public accountant, but the artist in him proved stronger than any Kryptonite. He created the “Kanser ng Lipunan” art page, selling artworks and crafts donated by fellow artists.
“I don’t want to just lie in bed and let my family finance my medications,” he told me.
My goal was to help Enrico raise funds for his six-figure medical treatment per session. Sadly, before the article was printed, he passed away and I had to ask one of our editors, Gilbert Gaviola, if I could rewrite the fundraising article as a tribute instead. A framed copy of which was later displayed at the mini gallery his family built in his honor.
The pot of gold
Half a decade later, life called me elsewhere. One of my last stories for the paper was about Jeric Trestre, a father who collected 25-centavo coins to save for his baby’s ₱2-million operation.
Though “Baby Esang” passed away years after the successful operation, the support from those touched by the viral article bought the family more time. Those tiny coins made a huge difference–serving as the pot of gold at the end of the rainbow that started my “journ-ey.”
The newsroom
When I left the newsroom for the last time in 2018, my goal was simple: to write and make a difference, turning my passion into advocacy.
My stories, the people I helped, and the lives I touched echoed Ma’am Pinky’s words. And as I continue to mentor campus journalists from different regions, my advice remains the same: write to make a difference.
Because I did.
And life has never been the same.
(Charina Clarisse Echaluce is the author of three books, and lectures on campus journalism and literary writing.)

“Christ took away our infirmities and bore our diseases”

 



By Fr. Roy Cimagala

Chaplain

Center for Industrial Technology and Enterprise (CITE)

Talamban, Cebu City

Email: roycimagala@gmail.com


THAT’S a verse from the Gospel of St. Matthew. (8,17) It’s actually from the Book of Isaiah (53,4) expressing a prophecy that Christ fulfilled through the many miraculous healings he made while going around preaching.


It’s a truth of faith that we need to cultivate and keep deeply and strongly in our mind and heart, especially when we find ourselves hounded by all kinds of infirmities and suffering all kinds of diseases. This way we would not waste time suffering unnecessarily and would just learn to bear all the inconveniences, convinced that in the end Christ would take care of everything.


We should just have a sporting spirit, spiced with a good sense of humor as we go through the unavoidable sufferings we would encounter in this life. We need a sporting spirit because life’s true failure can come only when we choose not to have hope. That happens when our vision and understanding of things is narrow and limited, confined only to the here and now and ignorant of the transcendent reality of the spiritual and supernatural world.


Besides, life involves a till-death struggle against all sorts of enemies, starting with our own treacherous self, the ever-seductive world, and most of all, the spiritual enemies who certainly are more powerful than us.


Finally, life involves pursuing a goal that is much greater, yes, infinitely greater than ourselves. We should not be a bad sport who gives up easily without even trying, or who surrenders in the middle of an exciting and suspenseful game.


We therefore have to develop a strong spiritual sportsmanship in the tenor expressed in some words of St. Paul: “Do you not know that in a race all the runners run, but only one receives the prize? So run that you may obtain it.” (1 Cor 9,24)


Aside from a strong sense of self-discipline and submitting ourselves in a continuing training program, an indispensable ingredient of this healthy sporting spirit is the sense of acceptance and abandonment that we need to deliberately cultivate. This does not come automatically, as if it’s part of our genes. We have to develop them.


We have to learn to accept things the way they are or the way they can be. Yes, it’s true that we can shape things and events in our life. We can even shape persons to a certain extent.


While some heavy drama may be involved, let’s be convinced that we are given a game plan that assures us of victory. It’s the game plan of hope in the ever wise, omnipotent and merciful providence of God. What is needed here is precisely a healthy sense of acceptance and abandonment in the hands of God.


Added to that is a good sense of humor which definitely has very salutary effects and advantages. It makes us see things better. It makes us more flexible and more able to handle varying situations. 


It gives us some space and distance from events so that we would be able to assess and judge things calmly and properly. And all this aside from its immediate effect of making everybody feel good, which is already a tremendous thing.


In the face of severe trials, joy expressed in wit and humor is a precious element to have. It can only show one’s deep trust and confidence in the providence of God. There’s absolutely nothing to be afraid of. There’s the conviction that everything, including martyrdom, is an organic part of God’s saving plan for the person concerned and for everyone else.


Philippines reclaims spot as world's 2nd largest banana exporter

 


By Dexter Barro II

Published Feb 2, 2026 12:00 am


The Philippines regained its position as the second largest exporter of bananas in the world last year after overcoming setbacks from pests and adverse weather conditions, according to the Food and Agriculture Organization (FAO).


In its preliminary report on the global banana market, the FAO said the country regained its long-standing rank after slipping to third place in 2023, when it was overtaken by Guatemala, with Costa Rica taking second place the following year.


Based on FAO data, the Philippines shipped out 2.93 million metric tons (MT) of bananas last year, nearly 26 percent higher than the 2.33 million MT recorded in 2024.


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The country’s export figure last year was up 49.5 percent from Costa Rica’s shipments of 1.96 million MT, and 34 percent higher than the 2.18 million MT in exports by Guatemala.


Last year, Ecuador remained the world’s top banana exporter with a total volume of 6.41 million MT. Colombia ranked second with exports reaching 2.48 million MT.


Meanwhile, the Philippines once again led Asia in banana shipments, accounting for more than half of the continent's total exports of 5.19 million MT.


The FAO attributed the rebound in the country’s exports last year to the recovery in banana production from the impact of plant diseases and weather disturbances over the past two years.


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The foreign agency previously reported that the country has been struggling to control the spread of Banana Fusarium Wilt Tropical Race 4 (TR4), a soil-borne fungus that affects banana growth.


Banana plantations are also affected by occasional flooding, which leads to crop losses, higher recovery costs, and reduced export volumes.


Citing industry sources, the FAO said the Department of Agriculture (DA) poured in “substantial investments” to make the country’s banana sector more resilient to these threats.


For one, the FAO noted strong initiatives to expand production in Cagayan Valley, one of the country's top banana-producing regions, through the provision of organic fertilizer and other inputs.


Agriculture Secretary Francisco Tiu Laurel earlier said the DA will invest more in research, particularly in disease tolerance, breeding strategies, and new technologies to secure the industry’s long-term viability.


In addition, he also committed to advocating for fairer trade terms with export partners to further expand the country’s banana shipments.