Cayetano to Taguig youth leaders: Enable people to do what is right

Leaders do not just tell people what is wrong, they also enable them to do what is right.

This was Senator Alan Peter Cayetano’s encouragement to Sanggunian ng Kabataan (SK) Chairpersons of Taguig who gathered on Thursday night for dinner and fellowship with leaders of the city.

Focusing on principles, Cayetano urged the young leaders to stick to what they know is right in order to serve their constituents well.

“Why principles? We can debate on opinion, we can debate religion, but we cannot debate on principles. As leaders, we cannot only tell people kung ano ang mali, we have to provide them kung ano yung tama,” he said.

The gathering, held in Barangay Hagonoy, was attended by City of Taguig Mayor Lani Cayetano along with barangay chairpersons from the first and second districts as well as representatives from the EMBO barangays.

The senator called on the youth in attendance to practice three principles: victory, vision, and value. Starting with victory, he stressed the importance of defining success on one's own terms.

“You cannot have victory kung wala kang parameter, sukatan, o measurement of what victory is,” he said.

Transitioning to the principle of vision, Cayetano pointed out the vital connection between a clear vision and the attainment of victory and success.

“When you have a vision, lilinaw sa inyo y’ung victory at saka success,” he said.

“You might not be confident about yourself, but when you’re confident about your vision, when you value yourself, other people will see that,” he added.

Drawing from his own faith, Cayetano then talked about recognizing the inherent value of every person, reminding the young leaders of their significance in the eyes of God.

He also encouraged them to embrace their worth and treat others with respect and kindness, reminding them that Jesus gave His life for everyone because He values each and every person.

“If you think you’re worthless, think twice. God already said, ‘You are worth dying for,’” he said.

Eyeing to continue the engagement with the young leaders, Cayetano invited them to monthly talks on principles as an avenue to foster leadership development and community service.

He also left the young leaders with a call to action, urging them to lead with purpose, courage, and dedication to serving their community, guided by the grace of the Lord. ###

SM Mall of Asia and Philippine High School for the Arts ignite creativity with 'Sining at Kabataan’

Offering a glimpse into the future of Philippine art

BY MB LIFESTYLE

May 3, 2024 10:30 AM

  

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SM Mall of Asia teams up with the Philippine High School for the Arts (PHSA) for the "Sining at Kabataan" showcase

SM Mall of Asia (MOA) partnered with the prestigious Philippine High School for the Arts (PHSA) and the PHSA Ibarang Alumni Association to showcase the dynamic talents of young Filipino artists.

Philippine High School for the Arts (PHSA) Pangkat Mananayaw, Hiraya group dance by Maquiling Ballet, Hiraya group dance by Maquiling Ballet, Beatrice Cena, and Agung Sicam perform a guitar duet and Ethnic Craze (group dance by Makiling Dance).

The "Sining at abataan" performance showcase, held on April 21 at the MOA Main Mall Atrium, offered an inspiring display of creativity. Visitors enjoyed a captivating program featuring music, indigenous dance, ballet, theatre, and creative writing. 

“Ukay-Ukay,” a mixed-media creation by Victor Emmanuel Carmelo Nadera II

From April 19 to April 22, a stunning Visual Arts Exhibit displayed the exceptional works of PHSA's young visual artists, offering a glimpse into the future of Philippine art. 

SM Supermalls' Senior Vice President for Marketing Joaquin San Agustin

"With over four million people visiting our 85 malls nationwide daily, we are committed to providing a platform for artistic expression that comes alive through performances," said SM Supermalls Senior Vice President for Marketing Joaquin San Agustin.

Philippine High School for the Arts (PHSA) Director 4 Greg Zuniega

This exciting collaboration between MOA and PHSA not only celebrates artistic talent but also fosters a thriving cultural hub within SM.

For details on exciting SM Supermalls events, visit www.smsupermalls.com or follow @SMSupermalls on social media.

The Stands: An INQUIRER Sports Newsletter

 

May 3, 2024

Savi Davison and her PLDT teammates missed out on a semifinal appearance by a single point. (PVL IMAGES)

Hey there sports fan, It has been a week of significant numbers in sports. There's the most talked-about 51 points in basketball in a long while. There is the three-point record chase, which is littered with numerical trivia (Like, do you know who is No. 3 on the all-time list of three-pointers made? Answer below). There's lucky 13. There's even the "Death Five." Perhaps the most defining numbers in sports the past week were the ones that popped up alongside the win-loss records of teams in the Premier Volleyball League and the UAAP women's volleyball tournament. It's the points system that was used to break ties in those two tournaments. And boy, did those points make a difference. Ask PLDT coach Rald Ricafort. His team tied Creamline at fourth and fifth places in the ongoing PVL All-Filipino Cup, but the team lost out on the chase for the last semifinals ticket by a single point, 24-23.  Understand that the High Speed Hitters didn't even need to convert any of their three losses to wins to earn the needed points to boot out the defending champions. Had they forced deciding sets in defeats to Chery Tiggo and Cignal toward the tailend of their preliminaries calendar, they would have made the Last 4. Same goes for the UAAP. National U and season surprise package University of Santo Tomas fnished with identical 12-2 (win-loss) records and traditionally, UST would have gotten the top seed because it defeated NU in three sets while the Lady Bulldogs' win over the Tigresses in their next encounter lasted four sets. But because the points system was applied, NU finished at No. 1 and UST dropped to No. 2. The significance? The difference in positions meant the Tigresses will have to battle defending champion La Salle in the semifinals, albeit with twice-to-beat protection, while NU gets to take on No. 4 Far Eastern U,

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San Miguel Beer continues to roll in the Philippine Cup.  (PBA IMAGES)

Meanwhile... This will most likely fly under the radar, but here's an interesting read on a low-key volleyball squad winning the national championship for boys. Also, San Miguel Beer is gunning for a perfect finish in the PBA Philippine Cup elimination round, but no matter who you talk to, no one is counting streaks within the Beermen camp. No one's counting milestones, either. Ask Jorge Gallent. Or Marcio Lassiter. The Beermen have been rolling in the all-Filipino tournament but talk to Chris Ross and he'll be the first to say his team has another gear they can shift to when the playoffs comes around. What we're up to next: We will be covering the PBA playoffs chase, which is now in its tailend, and continue covering the single-round semifinals of the PVL. We'll also be going full blast on our UAAP Season 86 women's volleyball tournament and hope that you will get your fix of varsity action from us, across all our platforms. Number of the Week: 14 In ounces, that's how heavy the gloves that Mike Tyson and Jake Paul will use in their bout weigh. Traditionally, boxing gloves weight 10 ounces. The heavier the gloves will reduce the power of punches.

QUOTE OF THE WEEK “Solving a Rubik’s Cube calms us.” —National U star ALyssa Solomon on how the Lady Bulldogs spend their evenings after they surrender their phones to their coaches.

Hi , Have feedback? We're happy to hear it. Give Suggestions

LA Tenorio. That's the answer to the trivia question above. Think you can ace the rest of the quiz? head over to our Viber community and try the test out! Buy the Inquirer at newsstands, subscribe to our digital edition, Inquirer Plus, visit our online site and follow us on socials (Twitter: @inquirersports; FB: facebook.com/inquirersports) for more stories and updates—or to send us questions or suggestions of stories you'd want to read. See you next Friday! Francis Francis T. J. Ochoa is the Sports Editor of the Philippine Daily Inquirer. For comments, suggestions and questions, hit him up on Twitter (@ftjochoaINQ).

Choco Mucho sweeps Chery Tiggo, nears finals return

BY KRISTEL SATUMBAGA-VILLAR

  

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AT A GLANCE

• Choco Mucho enhanced its bid for a return trip to the finals with a 25-20, 25-19, 25-23 victory over Chery Tiggo on Thursday night, May 2, in the Premier Volleyball League All-Filipino Conference at the Philsports Arena in Pasig City.

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Choco Mucho enhanced its bid for a return trip to the finals with a 25-20, 25-19, 25-23 victory over Chery Tiggo on Thursday night, May 2, in the Premier Volleyball League All-Filipino Conference at the Philsports Arena in Pasig City.

Choco Mucho's Royse Tubino scores against Eya Laure and Aby Maraño of Chery Tiggo. (PVL Images)

It was the second straight win for the Flying Titans in this round-robin semifinal phase, following up their five-set triumph over the Creamline Cool Smashers the other day.

Royse Tubino went full blast at the attack line and unleashed 17 points including crucial kills late in the third set that anchored Choco Mucho to the much-needed victory.

“Yung mindset talaga namin dito, kailangang maipanalo namin kaagad para mataas yung makuha naming points dito sa semis,” said Tubino, who highlighted her performance with 15 attacks and two blocks.

Sisi Rondina also waxed hot for the Flying Titans by scattering all her 18 points on kills apart from managing 14 digs.

The Flying Titans encountered stiff resistance late in the third after sisters Eya and EJ Laure conspired for three straight points to trim the Crossovers’ deficit from 23-19 to 23-22.

Tubino stopped the bleeding with her own quick attack to bring Choco Mucho at matchpoint, 24-22, but Eya was not yet done, retaliating with her own down-the-line spike to keep Chery Tiggo afloat, 24-23.  But a costly service error from Ponggay Gaston that went long ended the match in favor of the Flying Titans.

Choco Mucho also shackled Chery Tiggo with its tight defense, limiting Eya and EJ to single-digit productions with only Cza Carandang finishing in twin figures with 10 points.

The Flying Titans also took advantage of the Crossovers’ weak serves, receiving the ball well and executing a variety of plays with Mars Alba finishing with 14 excellent sets.

Choco Mucho hopes to sweep the semis and advance to the championship round on Sunday, May 5, when it squares off with Petro Gazz at the Smart Araneta Coliseum.

Chery Tiggo, which absorbed its second straight defeat, tries to keep its slim chance of making into the finals when it faces Creamline on the same day.

Dawn Zulueta on embracing aging gracefully

BY MANILA BULLETIN ENTERTAINMENT

May 2, 2024 08:45 PM

  

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AT A GLANCE

• When she turned 55 on March 4, Dawn made a pact to pursue aging naturally with grace and confidence.

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Dawn Zulueta

Dawn Zulueta-Lagdameo may be considered one of the most beautiful actresses ever to grace local showbiz.

When she turned 55 on March 4, Dawn made a pact to pursue aging naturally with grace and confidence.

She attributes her timeless beauty to a healthy lifestyle, a peaceful outlook in life, and regular skincare treatments. “Aging is representative of all the wisdom one gains through the years,” says Dawn. “I am not afraid of it. Instead, I embrace it.” 

The mother of two and wife of the Special Assistant to the President, Anton F. Lagdameo Jr., juggles a busy lifestyle managing family and social affairs, including jetting back and forth to the East Coast where her eldest son is currently taking up college.

Dawn Zulueta and husband, Special Assistant to the President, Anton F. Lagdameo Jr.

“I am an advocate of aging gracefully and naturally. But that is only possible if one keeps healthy, happy and at peace.”

“Peace of mind is very important and reducing stress. Also, when you are happy and you give back to the people, the feeling you get from there is something you cannot equate from receiving luxuries or getting external validation such as an acting award.”

“I also take skincare seriously by eating healthy, keeping fit and active, having a positive outlook in life, and of course going to Dr. Issa Cellona regularly.” Dawn prefers going to renowned Dermatologist, Dr. Clarissa V. Cellona whose discreet and unassuming practice located in Forbes Park Makati is said to be the favorite of society’s crème dela crème. “Issa is my most trusted skincare and anti-aging specialist.”

 Dr. Issa Cellona 

“What I like about Dr. Issa is that she works with me to ensure that all my health and beauty goals are met, without having too much done. Her light-handed touch when it comes to beauty is discreet and flawless.”

For her part, the Celebrity Dermatologist describes Dawn as one who “exudes beauty and confidence on and off screen.”

Dr. Issa says, “I am constantly in awe of her commitment to maintaining her youthful appearance through non-invasive treatments that have allowed her to age with grace and elegance while looking effortlessly stunning.”

“Her swan-like neck remains smooth and supple and can rival even the young stars of today."

Dawn serves as an inspiration to women that youthful beauty can be achieved without looking overdone, overfilled , or overstretched. Truly, her ageless beauty is grace and poise unmatched.

Pagasa forecasts hot and humid weather to prevail over PH on Thursday

142 views May 2, 2024

Hot and humid temperatures are forecast to continue prevailing across the country on Thursday, said the Philippine Atmospheric, Geophysical, and Astronomical Services Administration.

DOH warns of higher risk of heat stroke as temperatures rise; urges increased hydration

BY ZEKINAH ELIZE ESPINA

May 2, 2024 10:13 AM

  

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The Department of Health (DOH) warned of the high likelihood of heat stroke as temperatures soar and reminded the public to remain alert and ensure to stay cool and well-hydrated.

(Noel B. Pabalate / Manila Bulletin)

DOH Assistant Secretary and spokesperson Albert Domingo explained the importance of “thermoregulation” to prevent heat stroke during an interview with Saksi sa Dobol B on Wednesday, May 1.

“Sa madaling salita, ‘yung katawan natin ay hindi kayang alisin 'yung init. Kasi sa sobrang init ng paligid, wala nang pupuntahan yung pinakainit (In simple terms, our bodies can't dissipate the heat. Because of the extreme heat in the surroundings, the excess heat has nowhere to go),” he said.

He explained that common symptoms of heat stroke include loss of consciousness, confusion, and in severe cases, even heart attacks.

“Pero ‘yan na po ‘yung pinakamalala sa tatlong tinatawag na heat-related illnesses. ‘Yung hindi naman ganong kalala, pababa tayo, mula sa heat stroke, meron tinatawag na heat exhaustion yung kapaguran (But those are the most severe among the three heat-related illnesses. The less severe one is heat exhaustion, which is extreme fatigue),” Domingo noted.

“Hindi naman nawawalan ng malay pero napapagod ng sobra ‘yung tao (People don't lose consciousness, but they become extremely tired),” he added.

Meanwhile, Domingo addressed the mildest form of heat-related illness, heat cramps, which manifest as muscle cramps due to dehydration and overheating.

“Namumulikat ‘yung gawing bahagi ng ating mga hita dahil natutuyuan at naiinitan ‘yung katawan (The muscles in our thighs cramp because they're dehydrated and the body is overheated),” he said.

Domingo said “dehydration” is a primary concern in heat stroke cases, highlighting the importance of drinking clean water regularly to stay hydrated.

“Yan ang pinakamalaking problema sa heat stroke. Nawawalan ng tubig kaya ang advice natin is always drink clean water (That's the biggest issue with heat stroke. Dehydration occurs, so our advice is always to drink clean water),” he highlighted.

READ: https://mb.com.ph/2024/5/1/doh-oks-8-to-10-glasses-of-water-daily-amid-hot-weather-condition 

Moreover, Domingo said that if a person consumes ample water yet doesn't urinate, it's due to the body's absorption of the ingested water.

"We call that insensible losses. Because, as Joel compared, when it's cold, well relatively cold during Christmas season, we don't sweat that much. So our bodies find a way to release the water," Domingo explained in Filipino.

He likened the body's cooling process to a car radiator, releasing water to mitigate heat.

“Ngayong sa sobrang init ng panahon, kailangan, para tayong ano eh, parang sa kotse ‘yung radiator, binubuhusan ng tubig para lumamig (Now, with the extreme heat of the weather, it's like our body is, well, like a car's radiator, pouring water to cool down),” he added.

In light of these risks, Domingo urged the public to remain vigilant and maintain hydration by consuming at least eight glasses of water daily to mitigate the risk of dehydration and heat-related illnesses.